Magnesium Phospholipid Complex is a magnesium dietary supplement that supports nervous system function and steady energy, helping you stay calm, focused, and resilient through busy days. Active ingredients include magnesium in glycinate and citrate, chosen to support energy production, muscle and nerve function. Sunflower lecithin supplies phosphatidylserine, while the formula is vegetarian and free from major allergens, reflecting BioCare's long standing UK heritage.

Available Sizes & Variants:

90 capsules – convenient daily capsule format for steady daily use.

Benefits & Features:

• Energy and calm support you.
• Magnesium glycinate and citrate aid nervous system function and muscle health for daily vitality.
• Phosphatidylserine from sunflower lecithin supports cognitive focus as you age.
• Capsule shells use vegetarian ingredients and the formula is vegan and allergen free.
• BioCare's UK heritage means you get a brand trusted by professionals and customers alike, with products designed for everyday wellness and careful ingredient sourcing practices.

BioCare Magnesium Phospholipid Complex blends magnesium glycinate and citrate with phosphatidylserine from sunflower lecithin (Sharp-PS Green). This vegetarian, allergen-free magnesium dietary supplement is designed for nervous system support, energy production, and cognitive focus. BioCare’s long standing UK heritage and presence in pharmacy channels underline a commitment to quality and accessible wellness. For daily use, it’s a dependable choice that aims to support mood, memory, and everyday energy.

Magneisum Citrate, Magnesium Bisglycinate, Capsule Shell (Hydroxpropyl Methylcellulose), Sunflower Lecithin (as Sharp-PS Green TM),Anti-Caking Agents (Magneisum Stearate & Silicon Dioxide), Tapioca Maltodextrin, Sunflower Lipids, Antioxidants (Ascorbyl Palmitate & Natural Mixed Tocopherols).

• GTIN: 5033290197902
• Manufacturer: BioCare
• Categories: BioCareBlood Pressure SupplementsMagnesium Supplements, Tablets & VitaminsMinerals SupplementsNew ArrivalsPeriod PainPhospholipidsStress Relief & Calming Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

The supplement is intended to be consumed once with a meal, or as directed by a healthcare professional, three times a day.

Please consult the product packaging for accurate instructions on how to use the product.

1. Improved bone health: Magnesium is essential for maintaining strong bones and teeth. The phospholipid complex in this product enhances the absorption and utilization of magnesium, promoting better bone density and reducing the risk of osteoporosis.
2. Enhanced cardiovascular health: The combination of magnesium and phospholipids has been shown to reduce inflammation and improve blood flow, leading to a healthier heart. This complex also supports normal blood pressure levels and can reduce the risk of heart disease.

The Active Ingredient Is: Magnesium (Citrate and Bisglycinate)

Magnesium is an everyday essential mineral that helps with a bunch of normal bodily functions, including energy production and nervous system activity. This formulation uses magnesium in citrate and bisglycinate forms for availability and tolerance.

The product also includes sunflower lecithin-derived phosphatidylserine as a supporting ingredient, which helps with the overall neuro-nutrient profile of the complex. This info lines up with general nutritional guidance on mineral function and phospholipid support.

What Does Magnesium Do?

Magnesium is involved in energy production and supports normal nerve and muscle function, which may contribute to mental wellbeing as part of a balanced diet. The nutrient is recognised for supporting normal metabolism and nervous system activity according to EFSA and NHS guidance.

In this formula, magnesium works in concert with phosphatidylserine from sunflower lecithin to provide a comprehensive mineral-based support for daily function. This combination emphasises normal physiological roles rather than disease outcomes.

This supplement is not meant to diagnose, treat, cure, or prevent any disease.

BioCare sits in line with Welzo's partner criteria through a solid presence in UK healthcare retail and professional channels, where its products are trusted by pharmacies and wellness retailers. This heritage, built over decades, reflects a reputation for reliability in the supplement space, with distribution that reaches clinicians and consumers alike. The brand's longstanding focus in the nutrition sector underpins a steady commitment to professional-endorsed products. Welzo’s approach to evaluating brands includes examining sourcing ethics and regulatory alignment, and BioCare demonstrates a clear pathway for accessibility through trusted health networks. For our team, this reliability translates into a partner whose products can be comfortably vetted by Welzo's healthcare professionals, as part of our ongoing commitment to safety and quality. Welzo's healthcare professionals would assess affiliation with standard industry practices and customer trust, supporting our selection rationale.