Mums & Bumps Pure Omega-3, 30 Capsules - Bare Biology

Pure fish oil from sardine, anchovy & mackerel. Coating: fish gelatin, glycerol BP*, Vitamin E (tocopherol).
*British Pharmacopoeia

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Take one capsule daily, preferably with meals to enhance omega-3 absorption. As a food supplement\, mix two teaspoons with 3-4 oz juice or water\, 1-2 times a day on an empty stomach at least 30 minutes before a meal for optimum absorption. If nausea occurs\, take with meals.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional content	Per 1 x 800mg capsules
Total omega-3	650mg
DHA (docosahexaenoic acid)	560mg
Other omega-3s	90mg
Vitamin E (tocopherol)	3mg

1. Promotes a Healthy Pregnancy - Mums & Bumps Pure Omega-3 capsules contain high levels of DHA, an essential fatty acid that is crucial for the development of a baby's brain and eyes during pregnancy.
2. Reduces Risk of Postpartum Depression - The omega-3 fatty acids in Mums & Bumps capsules have been shown to help reduce the risk of postpartum depression, a common condition that affects new mothers after giving birth.

The Active Ingredient Is: Omega-3 Fatty Acids (EPA and DHA)

Omega-3 fatty acids, namely EPA and DHA, are essential fats that support everyday body function. This form is derived from ultra-pure fish oil to deliver high-purity omega-3s with sustainable sourcing.

This product stresses quality and transparency, with third-party certification confirming purity and content accuracy.

What Does Omega-3 Fatty Acids Do?

Omega-3 fatty acids take part in membrane function and help produce signalling molecules that influence inflammation. EFSA notes their role in normal brain and eye development during pregnancy and lactation, supported by further research on maternal health impacts.

Dr Middleton of University of Oxford found that omega-3 supplementation during pregnancy is linked with a reduced risk of early preterm birth, illustrating a potential maternal and fetal health benefit within established scientific evidence.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Bare Biology is Welzo picked for Mums & Bumps Pure Omega-3 because this brand consistently prioritises purity, transparency and sustainability, and that keeps us confident. The company is recognised for its firm, uncompromising approach to high-purity fish oil and for clear third‑party verification, including IFOS certification, which is widely regarded as a gold standard for quality in fish oil. Bare Biology manufacturing also adheres to GMP standards and provides independent batch testing, reinforcing our confidence in product integrity. Their commitment to traceability and environmentally responsible sourcing, which differentiates them in a crowded market, makes Bare Biology a trusted partner for maternal nutrition.

This brand's established reputation and ongoing use of really rigorous quality controls line up with our supplier criteria. Bare Biology's focus on delivering clean, well‑characterised EPA and DHA supports evidence‑based discussions around omega‑3 use in pregnancy and beyond, while maintaining a consumer‑friendly approach with transparent quality claims. We evaluated this brand with our medical team our medical team for compliance with our quality assurance criteria.

In summary, Bare Biology stands out for reliability, provenance and rigorous testing, making it the ideal partner for this product in our portfolio.