Introducing Mums & Bumps pure omega-3 capsules, formerly known as Bump & Glory capsules. Each bottle contains 30 daily capsules, providing you with the perfect amount of Omega 3 (DHA) for you and your baby. During pregnancy and breastfeeding, DHA, a type of omega-3, plays a crucial role in the development of your baby. In fact, 30% of eye and brain fatty tissue is made up of DHA, which is obtained from the mother. Therefore, it is essential to maintain adequate levels for your baby's growth and development. Rest assured, our capsules are pure and safe, independently tested for your peace of mind. But why is omega-3 so important? Not only is it critical for your baby's development, but it also promotes your own wellbeing. From trying to conceive to breastfeeding, omega-3 fatty acids are crucial. Specifically, DHA

Pure fish oil from sardine, anchovy & mackerel. Coating: fish gelatin, glycerol BP*, Vitamin E (tocopherol).
*British Pharmacopoeia

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Take one capsule daily, preferably with meals to enhance omega-3 absorption. As a food supplement\, mix two teaspoons with 3-4 oz juice or water\, 1-2 times a day on an empty stomach at least 30 minutes before a meal for optimum absorption. If nausea occurs\, take with meals.

Please consult the product packaging for accurate instructions on how to use the product.