Nordic Naturals Omega-3 Phospholipids offers a phospholipid bound omega-3 blend for easier uptake, helping you feel more even-keel and energised.

Available Sizes & Variants:

60 softgels - Standard daily bottle for daily use.

Benefits & Features:

• omega-3 supplement supports daily intake.
• Delivers phospholipid bound omega-3s for easy delivery to cells, supporting overall cellular function and resilience, especially in daily brain and heart wellbeing routines for active lifestyles.
• Sustainably sourced from wild caught fish with full traceability, giving you confidence in purity and environmental responsibility.
• Independent testing ensures purity and freshness, and the product is produced in facilities aligned with current good manufacturing practices and international standards.
• Oil comes from anchovies sardines and mackerel, combined with herring roe phospholipids, creating a balanced profile that supports diverse daily routines while aligning with a commitment to sustainability.

Nordic Naturals Omega-3 Phospholipids is built on a long commitment to purity and transparency. The fish oil comes from wild caught anchovies, sardines and mackerel and is paired with herring roe phospholipids, creating a balanced profile that supports a healthy daily routine. The product is manufactured in Norway and the EU in zero waste facility powered by biofuel, with third party testing for contaminants and Certificates of Analysis publicly available. This omega 3 supplement aligns with a responsible, science driven approach that many wellbeing enthusiasts appreciate. For those on probiotics or a vitamin d supplement, it's a nice complementary option.

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Total Omega-3s, EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Other Omega-3s, Total Phospholipids, Phosphatidylcholine, Other Phospholipids, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Total Omega-3s, EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Other Omega-3s, Total Phospholipids, Phosphatidylcholine, Other Phospholipids

• GTIN: 768990016219
• Manufacturer: Nordic Naturals
• Categories: Baby & Child Vitamins & SupplementsBack to School Supplements & EssentialsBeauty SupplementsBlood Pressure SupplementsBrain Supplements & VitaminsCholesterol Lowering SupplementsHeart Health SupplementsNordic NaturalsOmega-3 SupplementsPhospholipids
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take two soft gels daily with food, or as directed by your healthcare professional or pharmacist. Store in a cool, dry place, away from sunlight. Do not take if the tamper-evident seal is broken or missing. Keep out of the reach of children. Consult with your physician before using this product if you are allergic to iodine, or use blood thinners.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is Omega-3 Fatty Acids (Phospholipid Bound)

Omega-3 fatty acids are essential fats that help support normal body functions and structure in cell membranes, especially in the brain and heart. This formulation uses a phospholipid bound form, which is delivered alongside phospholipids, including phosphatidylcholine, for the phospholipid rich profile described in the product context.

The primary sources include purified marine oils with phospholipid rich components, designed to aid absorption and tissue delivery. This combination emphasises a marine origin profile with emphasis on phospholipid bound omega-3s to support cellular health.

What Do Omega-3 Fatty Acids Do?

Omega-3 fatty acids participate in and help maintain normal cellular membrane structure and function, with particular relevance to brain and cardiovascular tissues. Their role in membranes supports normal cellular communication and inflammatory balance as recognised in EFSA guidance and NHS considerations.

This formulation relies on the phospholipid bound form to support delivery to brain cells and to support healthy inflammatory responses and cardiovascular function in line with recognised nutrition guidance.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Welzo’s partnership criteria prioritise brands with proven quality, responsible sourcing and robust testing. Nordic Naturals meets these standards with a clear commitment to purity, traceability and sustainability. The brand operates a world‑class manufacturing and sourcing model, underpinned by certifications and third‑party verification that align with our rigorous expectations. Our expert team reviews brands for credibility, heritage and manufacturing excellence, and Nordic Naturals consistently demonstrates those strengths. For a deeper look at how we uphold quality, our expert team of doctors, nurses, and nutritionists reviews supplier practices, and you can explore our our expert team of doctors, nurses, and nutritionists. Details on testing and certifications are accessible through our rigorous testing protocols.

Nordic Naturals sources 100% wild‑caught fish and sustainably harvested herring roe, with full traceability and Friend of the Sea certification. The products are manufactured in Norway and the EU to high standards, including cGMP and ISO guidelines, with third‑party testing for toxins and public Certificates of Analysis. This combination of credible heritage, transparent sourcing, and strong quality controls made Nordic Naturals the clear partner for this phospholipid omega‑3 formulation, well suited to the British market.