Colostrum, often referred to as "liquid gold," is the first form of milk produced by mammary glands immediately following a mammal's birth. Renowned for its potent health benefits and nutritional value in newborns, researchers have discovered that these advantages extend to adults, too.
The miraculous substance boasts high concentrations of immunoglobulins (antibodies), proteins, vitamins A and B12, Selenium, Zinc, and other vital nutrients essential for boosting human immune function while promoting gut health.
Consequently, colostrum has drawn significant attention from wellness enthusiasts who are keen on integrating it into their daily nutrition routines due to its touted potential to improve digestive system health and strengthen immunity.
Several doctors consider colostrum supplements an excellent resource for inclusion into diet regimens. Dr. Andrew Keech says "The use of Colostrum supplements can provide our bodies with necessary antibodies that help ward off diseases." According to research statistics from the National Institutes Of Health (NIH), regular consumption enhances both physical performance and post-exercise recovery among athletes since it minimizes inflammation while assisting tissue repair after intense workouts; hence, it shows great promise even beyond general wellness applications."
Given the overwhelming evidence supporting numerous positive effects associated with this super nutrient supplement—digestibility improvements or enhancing athletic prowess being just two examples—opting for quality products becomes critical so one reaps the maximum benefit.
Following is a comprehensive guide enumerating nine fantastic options presently available amidst a burgeoning marketplace filled with various brands offering diverse formulations yet claiming similar results: enhanced overall well-being through power-packed supplementation derived straight out Mother Nature's initial gift – pure unadulterated magic colloquial known amongst scientists worldwide simply as 'colostrums.'
Benefits of Colostrum Supplements
Boosts Immune Health: Colostrum supplements pack a hefty dose of immunoglobulins, vital to reinforcing immunity against invading pathogens.
Promotes Gut Health: The exceptional gut-friendly properties intrinsic to colostrum nurture a balanced intestinal flora while augmenting digestion capabilities.
Enhances Physical Performance: Proven beneficial for athletes as it fosters muscle development and stamina and facilitates prompt post-exercise recovery.
Improves Nutrient Absorption: Laced with growth factors that enhance nutrient absorption efficiency within the body, these supplements foster an improvement in overall well-being.
Anti-Inflammatory Benefits: Regular intake of such products has associations with reduced systemic inflammation due to their abundant anti-inflammatory peptides.
Supports Skin Health: Regular intake contributes positively towards skin health through faster healing and enhanced collagen production- resulting in improved elasticity over time as part of a balanced lifestyle choice.
How To Choose Colostrum Supplement
Selecting the right colostrum supplement involves thoughtful consideration of a few key factors:
Source of Bovine Colostrum: Quality depends on the origin of healthy, grass-fed cows free from antibiotics and hormones.
Formulation Strength: Choose supplements with at least 20-30% immunoglobulin concentration for maximum immunity benefits.
Manufacturing Process: Cold-processing techniques retain nutritional value compared to heat treatments that often degrade essential nutrients.
Label Transparency: Labels must list all ingredients and their amounts per serving for your understanding of what's entering your body
Our Top Picks
Overall Great: ColostrumPRO
Also Great: Symbiotics Colostrum Plus
Best For Muscle Recovery: Grass Fed Colostrum
Best For Digestive Health: Colostrum plus
Best Veggie Caps: Colostrum Support-Now Foods
Best Quality Bovine: Colostrum prime life
Best For Immunity Boost: Colostrum Immuno
Best Colostrum Liquid: Nature's Gift Colostrum Liquid
Best Powder: ARMRA Bovine Colostrum Powder
Colostrum PRO Symbiotics
Give your body superior nutritional support with ColostrumPRO with 20% Immulox by Symbiotics. With a rating of 5/5 and a price of £151.15, it stands out as a premium supplement choice, offering high-quality ingredients for athletic performance enhancement and body recovery support.
To consume, simply stir in one scoop (3g - provided) of the supplement to water or your favorite beverage on an empty stomach, maximizing absorption efficiency. During strenuous training periods or under environmental stressors, intake can be safely increased by up to six scoops daily. Each dose delivers approximately 30 calories, comprising nearly equal parts carbohydrates and sugars at 1 gram, respectively, accompanied by a slightly higher protein content at around 2 grams. Alongside these macronutrients comes important minerals such as sodium and calcium adding substantial value concerning dietary enrichment purposes.
Pros |
Cons |
|
|
Colostrum Plus - Symbiotics
Discover Symbiotics Colostrum Plus, a potent immune-boosting supplement. Its dual-action works within the body and the GI tract to maintain healthy intestinal flora, aiding optimal digestive health.
This product is enriched with Immune Factors such as Immunoglobulins, Lactoferrin and Proline-Rich Polypeptides for strong defence against foreign invaders. Users have praised its effectiveness, giving it an outstanding rating among similar products on the market. Priced at around £68.09 per bottle of 240 capsules and has a customer rating of 5/5.
Pros |
Cons |
|
|
Grass Fed Colostrum - Ancestral Supplements
Grass Fed Colostrum by Ancestral Supplements is a high-quality product that enhances immunity and overall health. Harvested from grass-fed cows in New Zealand, the colostrum guarantees purity and maximum nutritional benefits. It's free of hormones, pesticides, GMOs, or any fillers. Grass Fed Colostrum is preserved through freeze drying for nutrient retention, with third-party testing done to ensure purity and allergen-free status, making it a universally safe supplement option. Priced at £94.97 and rated 4.5/5 stars.
Pros |
Cons |
|
|
Colostrum Plus - G&G Vitamins
Colostrum Plus 60 Capsules by G&G Vitamins is an exceptional supplement with essential ingredients for overall health. Colostrum Plus is made from a minimum of 30% IgG Colostrum (dairy), Lactobacillus acidophilus DDS-1 strain, Bifido Blend, and Rice Flour—it's tailored to support immune system function and digestive wellness.
These capsules typically retail at £15.32 and are rated 5/5 on the market. One capsule consumed twice daily between meals or as advised by a healthcare professional is recommended.
Pros |
Cons |
|
|
Colostrum Support - Now Foods
Colostrum support from the renowned brand Now Foods is regarded as a dynamic supplement that packs each of its 120 veggie capsules with an impressive 500 mg dosage of colostrum. Harvested from humans and various mammals, including cows, colostrum stands out for its high nutritional value, playing significant roles in exceptional health optimization. Colostrum Support-Now Foods has a typical price of £25.24, this product delivers excellent value, given its outstanding features and potential impact on wellness outcomes. It has a customer rating of 5/5.
Pros |
Cons |
|
|
Colostrum Prime Life - Jarrow Formulas
Meet Colostrum Prime Life by Jarrow Formulas, a high-quality supplement that promotes overall health and wellness. It is sourced from the finest colostrum procured from cows raised without growth hormones, antibiotics, or pesticides in their feed. Each capsule of this pure product packs unparalleled natural goodness.
Each 400mg Colostrum prime life capsule contains an impressive maximum of 30% immunoglobulins extracted within a tight time window - just 16 hours post-calving from American pasture-fed cows. The meticulous low-temperature processing strategy paired with stringent testing protocols ensures these vital elements remain intact and active, providing potent support for body defense mechanisms while fostering optimal gastrointestinal well-being. The typical price is £28.91, and a customer rating of 5/5.
Pros |
Cons |
|
|
Colostrum Immuno - Osavi
Colostrum Immuno 800 mg - 120 capsules by Osavi are a robust food supplement to enhance immunity and guard against infection. Each hard Colostrum Immuno capsule is filled with Colostrum bovinum, packed with immunoglobulins G that offer crucial defense against infections. The inclusion of zinc not only fortifies immune function but also protects cells from oxidative stress, aids metabolism, and contributes to the health of bones, skin, hair, and nails.
This product presents its potent ingredients—Colostrum Bovinum and Zinc gluconate—in regulated proportions for uniform quality in every dose. Integrating Colostrum Immuno 800mg into everyday diets ensures solid support for maintaining peak immunity levels. It is priced £18.96 and rated 4/5.
Pros |
Cons |
|
|
Colostrum Liquid - Nature's Gift
Nature's Gift Colostrum Liquid is a superior dietary supplement crafted from 100% pure bovine colostrum. Standardised to offer an impressive 25% concentration of immunoglobulins, it provides potent support for immune system fortification. With its high potency formulation and all-natural ingredients sourced responsibly, Nature's Gift Colostrum Liquid has earned favor among health-conscious consumers looking for the natural defenses their bodies deserve.
Typically priced around £44.68 and rated 4/5, the product offers scientific backing when considering boosting immunity and promoting wellness naturally.
Pros |
Cons |
|
|
ARMRA Colostrum
ARMRA Bovine colostrum powder comes brimming with over 400+ nutrients and no additives, making it a potent supplement for overall health. This physician-developed product uses proprietary Cold-Chain BioPotent Technology to preserve bioactives in their raw form, promoting maximum immunity support and digestion ease.
Independent research distinguishes ARMRA Bovine Colostrum Powder from other colostrum supplements by showing its ability to provide 32% stronger immune protection. The benefits don't stop there—ARMRA Bovine Colostrum Powder assists in digestive function, brain and gut health enhancement, and sleep quality improvement, amongst others, documented widely within the scientific community. It costs £88.12 and has a customer rating of 4 /5.
Pros |
Cons |
|
|
Takeaway
Colostrum supplements, teeming with high immunoglobulin levels and nutritious value, offer many health benefits. Their potential to strengthen the immune system, improve physical performance, and foster gut health have made them an increasingly favored pick among those who prioritize wellness. Increasingly, more individuals are now turning to these dietary augmentations as natural avenues for comprehensive well-being.
Frequently Asked Questions
What is the best colostrum supplement on the market?
Due to its high-quality formulation and positive user reviews, ColostrumPRO is often considered a leading choice.
Which vitamin is highest in colostrum?
Vitamin A stands out with notably high concentration levels found in colostrum.
How do I choose a colostrum supplement?
Prioritize products that specify their source (preferably bovine), demonstrate high immunoglobulin content (ideally over 25%), and are from reputable brands ensuring quality assurance.
How much colostrum should I take daily?
Generally, one to two capsules taken twice daily between meals tend to be the most commonly used combination across various product guidelines; however, personal health professionals might suggest adjustments based on specific individual circumstances or needs.