Applied Nutrition Critical Oats Protein Porridge 12x60g Golden Syrup
Applied Nutrition Critical Oats Protein Porridge 12x60g Chocolate
Applied Nutrition Critical Oats Protein Porridge 12x60g Golden Syrup
Applied Nutrition Critical Oats Protein Porridge 12x60g Chocolate
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

Discover a nutritious and convenient way to fuel your active lifestyle with this protein-packed porridge, available in rich golden syrup and indulgent chocolate flavours. Each serving combines 100% organic wholegrain oats with a high-quality protein blend, delivering between 20g to 23g of protein to support muscle recovery, growth, and sustained energy throughout the day.

Ideal for gym enthusiasts, busy professionals, or anyone seeking a wholesome and filling meal, this porridge offers slow-releasing carbohydrates for lasting energy and improved focus. Its low sugar content and absence of preservatives or artificial flavours make it a healthy, whole-food choice that aligns perfectly with your nutrition goals.

Easy to prepare and quick to mix with milk or water, this protein porridge provides a creamy, satisfying meal or snack on the go. Whether you need a powerful breakfast boost or a post-workout recovery option, its balanced formula supports muscle protein synthesis and satiety, as supported by scientific research highlighting the benefits of high-protein, complex-carb breakfasts for physically active individuals.

Key Benefits:

  • Delivers 20-23g of protein per serving to aid muscle recovery and growth.
  • Contains 100% organic wholegrain oats for slow-releasing energy and improved focus.
  • Low sugar and free from preservatives and artificial flavours for a clean, healthy choice.
  • Delicious golden syrup and chocolate flavours that satisfy without compromising nutrition.
  • Quick and easy preparation makes it perfect for on-the-go nutrition anytime.

Elevate your daily nutrition with this expertly formulated protein porridge — a smart, tasty solution to support your performance, recovery, and overall wellbeing.

Ingredients/Specifications

100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

To achieve optimal nutrition, measure one serving to obtain: 999 kJ / 238 kcal energy. Include 6.36g of total fat, featuring 3.06g saturates and 2.4g MCT oil. Consume 22.98g carbohydrates with 1.38g sugars. Benefit from 3.9g fiber and 23.04g protein. Limit salt intake to 0.54g per serving. Consume within recommended daily values for best results. To achieve optimal nutrition, measure one serving to obtain: 999 kJ / 238 kcal energy. Include 6.36g of total fat, featuring 3.06g saturates and 2.4g MCT oil. Consume 22.98g carbohydrates with 1.38g sugars. Benefit from 3.9g fiber and 23.04g protein. Limit salt intake to 0.54g per serving. Consume within recommended daily values for best results.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

Amount
Container Size12x60g
Serving Size1 pot (60g)
Amount Per ServingProtein23g
Carbohydrates22.9g
Fat6.3g
Salt0.5g
Ingredients100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia
Please Note:If this product has different flavours, the ingredients/nutritional information might vary slightly from the reference.

Amount per serving

Protein:23g ,Carbohydrates:22.9g ,Fat:6.3g ,Salt:0.5g

Applied Nutrition Critical Oats Protein Porridge 12x60g

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Discover a nutritious and convenient way to fuel your active lifestyle with this protein-packed porridge, available in rich golden syrup and indulgent chocolate flavours.
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Product Description

Discover a nutritious and convenient way to fuel your active lifestyle with this protein-packed porridge, available in rich golden syrup and indulgent chocolate flavours. Each serving combines 100% organic wholegrain oats with a high-quality protein blend, delivering between 20g to 23g of protein to support muscle recovery, growth, and sustained energy throughout the day.

Ideal for gym enthusiasts, busy professionals, or anyone seeking a wholesome and filling meal, this porridge offers slow-releasing carbohydrates for lasting energy and improved focus. Its low sugar content and absence of preservatives or artificial flavours make it a healthy, whole-food choice that aligns perfectly with your nutrition goals.

Easy to prepare and quick to mix with milk or water, this protein porridge provides a creamy, satisfying meal or snack on the go. Whether you need a powerful breakfast boost or a post-workout recovery option, its balanced formula supports muscle protein synthesis and satiety, as supported by scientific research highlighting the benefits of high-protein, complex-carb breakfasts for physically active individuals.

Key Benefits:

  • Delivers 20-23g of protein per serving to aid muscle recovery and growth.
  • Contains 100% organic wholegrain oats for slow-releasing energy and improved focus.
  • Low sugar and free from preservatives and artificial flavours for a clean, healthy choice.
  • Delicious golden syrup and chocolate flavours that satisfy without compromising nutrition.
  • Quick and easy preparation makes it perfect for on-the-go nutrition anytime.

Elevate your daily nutrition with this expertly formulated protein porridge — a smart, tasty solution to support your performance, recovery, and overall wellbeing.

Ingredients/Specifications

100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

To achieve optimal nutrition, measure one serving to obtain: 999 kJ / 238 kcal energy. Include 6.36g of total fat, featuring 3.06g saturates and 2.4g MCT oil. Consume 22.98g carbohydrates with 1.38g sugars. Benefit from 3.9g fiber and 23.04g protein. Limit salt intake to 0.54g per serving. Consume within recommended daily values for best results. To achieve optimal nutrition, measure one serving to obtain: 999 kJ / 238 kcal energy. Include 6.36g of total fat, featuring 3.06g saturates and 2.4g MCT oil. Consume 22.98g carbohydrates with 1.38g sugars. Benefit from 3.9g fiber and 23.04g protein. Limit salt intake to 0.54g per serving. Consume within recommended daily values for best results.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

Amount
Container Size12x60g
Serving Size1 pot (60g)
Amount Per ServingProtein23g
Carbohydrates22.9g
Fat6.3g
Salt0.5g
Ingredients100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia
Please Note:If this product has different flavours, the ingredients/nutritional information might vary slightly from the reference.

Amount per serving

Protein:23g ,Carbohydrates:22.9g ,Fat:6.3g ,Salt:0.5g

See full range

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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London, UK), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer, UK

BA (Hons) Journalism