Applied Nutrition Pump powers your workout by boosting blood flow for heftier pumps, sharpening focus, and sustaining energy, so you can push harder from warm up to finish. Its formula blends creatine monohydrate with citrulline malate and beta alanine to support power, endurance, and delayed fatigue. Backed by rigorous testing and Halal certification, Applied Nutrition stands for quality you can trust.

Available Sizes & Variants:

375g tub – classic training size for daily use.

Benefits & Features:

• Big pumps happen during workouts.
• Creatine monohydrate helps replenish energy for repeated high intensity efforts.
• Beta alanine boosts muscular endurance, and this product complements a protein powder for muscle gain.
• BioPerine and vitamin blend maximise absorption, a key feature among nutritional supplements.
• Caffeine delivers focused energy and improved endurance, while the central nervous system stimulation is balanced by beta alanine and citrulline to support consistent performance across long sessions.

Applied Nutrition has earned a solid reputation for serious performance products, with Pump 3G crafted to fuel dedicated training. The formula blends citrulline malate, creatine monohydrate and beta alanine to support blood flow, power and endurance, while BioPerine helps absorption. Halal certification and athlete testing back the brand’s quality standards, making this pre workout a trusted choice for both competitive athletes and everyday gym goers.

Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), AstraGin (Astragalus & Panax Notoginseng Extract), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).

• GTIN: 5056555200193
• Manufacturer: Applied Nutrition
• Size: Rainbow Unicorn / Pump 3G
• Categories: Applied Nutrition ProductsBest SellersBodybuilding SupplementsNew ArrivalsNew In Supplements & VitaminsSports SupplementsSubscribe & Save Products
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

For best results, consume this 3-calorie serving which delivers 0.63g of carbohydrates and 0.171g sodium (0.426g salt equivalent). Take as part of a balanced meal to maximize nutritional benefits.

Please consult the product packaging for accurate instructions on how to use the product.

Citrulline malate is a derivative of the amino acid citrulline paired with malic acid to help energy production and blood flow in muscles.

This combo teams the amino acid with malic acid to help you stay performing longer during activity by engaging nitric oxide pathways.

What Does Citrulline Malate Do?

Citrulline malate helps boost blood flow to active muscles and can help cut fatigue during workouts through stronger nitric oxide activity.

It supports steady muscle function and energy supply during activity, contributing to endurance and performance as part of a balanced training plan.

This product isn't meant to diagnose, treat, cure, or prevent any illness.

Applied Nutrition is recognised for its commitment to quality and performance, a heritage that aligns with Welzo’s standards for trusted supplement sourcing. This brand is known for delivering sport‑driven formulations and maintains a credible reputation within the industry for products designed to support athletes and active individuals. Our team evaluated Applied Nutrition through the lens of durability, consistency and reliability, guided by Welzo's rigorous evaluation process and expertise. For those seeking assurance, this collaboration is supported by Welzo's medical professionals who routinely review supplier credibility and product integrity, ensuring alignment with our care standards Welzo's healthcare professionals.

Brand‑level quality is evidenced by their testing and certification emphasis, including athlete testing protocols and Halal certification, which reflect a disciplined approach to purity and sourcing. This emphasis on verification dovetails with our rigorous testing protocols, giving customers confidence in incoming ingredients and manufacturing practices.

Applied Nutrition Pump is particularly well suited for this type of pre‑workout due to its multi‑ingredient approach, designed to support performance and pump while staying within our product standards. The brand’s established reputation and targeted quality controls make it a natural fit for this product family and for Welzo’s broader commitment to transparent, evidence‑based offerings.