Applied Nutrition Swirl Bar is a protein-rich snack bar that helps you power workouts and curb cravings, and keeps you on track.

Available Sizes & Variants:

12x60g swirl bars - convenient multi-pack for regular snacking and post-workout refuelling.

Benefits & Features:

• Protein-rich support helps muscle maintenance after workouts and promotes steady recovery.
• Fibre-rich formula helps you stay full between meals while smoothing energy levels for the day.
• Bars built for daily use, from gym to snack time.
• This bar is designed for daily use, whether you train hard or simply need a handy snack between meals, helping manage hunger and stabilise energy and performance.
• Delicious flavour with a satisfying texture.

Applied Nutrition Swirl Bar fits a busy, active lifestyle with a proven balance of protein and fibre. The brand is known for quality and GMP compliant manufacturing, earning trust in gyms and shops. Studies suggest that high protein and fibre bars support muscle maintenance, satiety, and glycemic control, which aligns with this bar's profile. For a complete wellness routine, you might pair protein bars with a vitamin d supplement to cover everyday nutrition.

Protein Blend [Milk Protein Isolate, Soy Protein Isolate, Hydrolysed Wheat Protein], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Humectant [Glycerine], Chocolate Flavoured Caramel Filling [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol), Coconut Oil, Modified Maize Starch, Skimmed Milk Powder, Cocoa Powder, Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soya Lecithin), Natural Flavourings, Salt, Thickener (Xanthan Gum), Colour (Caramel)], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Oat Flour, Water, Acacia Gum, Fat-Reduced Cocoa Powder, Natural Flavouring.

• GTIN: 5056555200766
• Manufacturer: Applied Nutrition
• Size: Gooey Chocolate Swirl
• Categories: Applied Nutrition ProductsBest SellersBodybuilding SupplementsNew ArrivalsNew In Supplements & VitaminsProtein BarsSports SupplementsSubscribe & Save Products
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

For optimal results, consume this 192-calorie serving, providing 16.6g of muscle-supporting protein. Monitor your 22.2g carbohydrate intake, including 16.4g of polyols. Benefit from 6.4g of digestive-friendly fiber. Keep track of 4.8g total fat, with 3g saturates. Note the minimal 1.4g sugars and 0.28g salt for balanced nutrition. Energy content: 814 kJ.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Protein

Protein is a macronutrient that supports tissue maintenance and a range of metabolic functions in the body.

This formula uses a protein blend commonly found in snack bars, paired with fibre to support satiety and gastrointestinal health.

What Does Protein Do?

Protein participates in muscle protein synthesis and helps regulate energy and fullness during the day.

Scientific research suggests high-protein, high-fibre snack bars can support satiety and glycemic responses, contributing to everyday energy regulation and metabolism. This aligns with general EFSA-inspired understanding of nutrient function.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Protein:16.6g ,Carbohydrates:22.2g ,Fat:4.8g ,Salt:0.2g

Applied Nutrition has been Welzo selected for its disciplined approach to quality and reliability in sport nutrition. The brand is renowned for GMP compliant manufacturing and a strong standing in gyms and retail channels, which underscores its trusted reputation in the industry. This credibility, combined with a long-standing presence in the market, positions Applied Nutrition as a dependable partner for delivering consistent, high quality nutrition options. Our team evaluated the brand through Welzo's healthcare professionals for adherence to rigorous standards and real world performance in active lifestyles, supported by our rigorous testing protocols.
The product development approach emphasises a protein rich, fibre inclusive profile suited to snack format, aligning with the evidence that high protein, high fibre bars can influence satiety and metabolic responses. This makes Applied Nutrition Swirl Bar a natural fit for a protein forward snacking occasion.