Ashwagandha 450mg, 90 Capsules - Now Foods

(other) Hypromellose (cellulose capsule), rice flour and magnesium stearate (vegetable source).

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Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

The supplement should be consumed as one capsule, two to three times a day. Consume the supplement by taking one capsule, two to three times per day. It is recommended to take the supplement one capsule at a time, two to three times daily. Take 1 capsule 1 to 2 times daily with food.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Ashwagandha (Withania somnifera)

Ashwagandha is a traditional herb used as an adaptogen to support daily balance and wellbeing.

This form is a standardised root extract provided in plant-based capsules, and some NOW Foods products emphasise organic sourcing and quality control with few colours or fillers.

What Does Ashwagandha Do?

Ashwagandha helps the body manage stress and supports resilience through the brain–body axis. It's also linked to supporting immune health, cognitive performance and fatigue resistance in line with research context.

Dr. Kubala from the University found that everyday intake of ashwagandha extract can lower perceived stress and cortisol compared with a placebo, aligning with its described adaptogenic role.

This product is not intended to diagnose, treat, cure, or prevent any disease.

We selected NOW Foods as the preferred supplier for Ashwagandha because of the brand’s established credibility in the supplement industry. NOW Foods is known for GMP adherence and extensive quality assurance, including third‑party testing and in‑house laboratory verification that consistently meets (and exceeds in some cases) industry standards, with regular FDA‑compliance audits for their production facilities. Our medical team and product experts evaluated NOW Foods against our criteria and found a strong track record for quality, safety and potency, supported by their commitment to standardised herbal extracts that aim for consistent results.

This brand’s approach to transparent sourcing and robust testing underpins why NOW Foods fits our criteria for trusted partnerships Welzo's healthcare professionals use when assessing quality and safety, detailed further in our quality assurance criteria.

For this specific product, NOW Foods Ashwagandha is a plant‑based, standardised extract formulation designed for adaptogenic support, presented in vegetable capsules and free from added colours and fillers. This makes NOW Foods particularly well suited to delivering a targeted Ashwagandha experience within Welzo’s rigorous selection framework.