Ashwagandha dietary supplement offers a full spectrum root mix of three organic forms to support stress resilience and everyday vitality, backed by Himalaya's longstanding herbal heritage.

Available Sizes & Variants:

60 caplets – Daily dose kept simple for everyday wellbeing.

Benefits & Features:

• Designed for daily use with easy dosing.
• A mix combines powdered root with extract forms to capture a broad spectrum of active compounds, supporting nervous system balance and overall vitality through busy days.
• Herbal uses developed over decades are backed by Himalaya's cGMP manufacturing.
• Each caplet delivers around 670 mg of total ashwagandha material.
• Three forms of organic ashwagandha are used to cover a broader range of active compounds, aiming for consistent potency and easier routine integration across everyday use.

With over 85 years of herbal wellness know-how, Himalaya offers a trusted ashwagandha dietary supplement that blends three root forms to capture the root's full spectrum of bioactives. The caplet amounts to 4,600 mg of ashwagandha root, delivering steady potency. The product is produced under cGMP with USDA Organic and Non-GMO Project Verified certification; gluten‑free and vegan, sourced through fair trade and sustainable farming, with clear farm-to-capsule traceability. In our wellness range you’ll also find the best omega 3 supplement.

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

The supplement can be utilized to enhance overall health and well-being. It can also be taken to support specific bodily functions and address nutritional deficiencies. Moreover, the supplement can be used to improve athletic performance and aid in weight management. Take one or two tablets daily\, or as directed by a physician. These tablets should be swallowed intact and not be chewed

Please consult the product packaging for accurate instructions on how to use the product.

1. Ashwagandha has been traditionally used in Ayurvedic medicine to improve overall health and well-being, making it a natural and holistic approach to wellness.
2. Regular consumption of Ashwagandha has been shown to improve energy levels, reduce stress and anxiety, and promote better sleep quality, thus supporting a healthy and balanced lifestyle.

The Active Ingredient Is: Ashwagandha (Withania somnifera) Root

Ashwagandha is a traditional herbal adaptogen sourced from the root of Withania somnifera and used to support general vitality. This product blends powdered root with extracts to provide a full-spectrum profile that contributes to its notable traditional role as a holistic herbal ingredient.

Form and sourcing information indicate organic root material and blend components designed to capture a broad range of bioactive compounds, with the aim of sustaining overall wellbeing through natural plant constituents.

What Does Ashwagandha Do?

Ashwagandha is recognised for supporting stress resilience and energy balance, with effects described as part of nervous system balance and daily vitality. This lines up with evidence that adaptogenic herbs can influence perceived stress and mood in healthy adults.

EFSA-aligned information emphasises normal physiological functions related to energy and stress regulation, supported by the herb's traditional use and recent clinical observations.

This product isn't meant to diagnose, treat, cure, or prevent any disease.

Himalaya is our preferred partner for Ashwagandha because this brand has a very long-standing reputation in herbal wellness and a strong commitment to quality that sits with Welzo’s standards. With more than 85 years of heritage, Himalaya is recognised globally for sustainable sourcing, rigorous quality assurance, and traceability from field to capsule, which makes them stand out in a busy market.

Our Welzo team assessed Himalaya with the goal of partnering with a producer that upholds cGMP compliant facilities and rigorous batch-to-batch consistency. This degree of manufacturing discipline reflects a forward-thinking quality culture, reinforced by certifications like Organic and Non-GMO Project Verified status, and controlled organic sourcing overseen by reliable certification bodies. You can learn more about our quality considerations here.

This brand’s all-around approach to ashwagha, with several organic root forms to help potency and consistency, makes Himalaya a really good fit for this supplement category. Welzo’s evaluation process, including feedback from our team of medical specialists, confirms Himalaya meets our product-quality requirements and UK-market readiness within our regulatory framework.