BLDR Sports Hydro helps you stay hydrated and perform at your best, because a potent mix of BCAA 2:1:1 and electrolytes speeds recovery and endurance. Each scoop packs triple the usual electrolytes per serving, designed for fast mineral replenishment for mixed athletes. It’s built on solid quality you can rely on and for heavy training where staying hydrated really counts.

Available Sizes & Variants:

360g electrolyte hydration powder - gym bag friendly size for on the go hydration.

Benefits & Features:

• Supports fast hydration during tough workouts and, which makes sense for, sports drinks for dehydration.
• Delivers BCAA 2:1:1 to support muscle recovery and cut fatigue during endurance training.
• Electrolyte powder drink mix replenishes minerals as you sweat, helping prevent dehydration and cramps.
• Zero sugar electrolyte drink option keeps you hydrated and energised without added sugars, while the triple electrolyte blend supports steady mineral delivery for peak performance across long sessions.
• Designed for daily use and intense sessions, so hydration never slips.

BLDR Sports Hydro isn’t just a powder; it’s built for serious training, with the instantised BCAA 2:1:1 blend supporting smoother recovery and keeping fatigue at bay. Taurine and electrolytes help you stay hydrated when you push hard, with triple electrolytes delivering minerals fast. The formula reflects BLDR’s hydration science approach and a focus on practical, game time performance.

Instantised BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine)Acidity Regulators (Trisodium Citrate, Citric Acid, Malic Acid)Taurine (Anti-Caking Agent: Silicon Dioxide)Tri Potassium CitrateFlavouringHMB Calcium AnhydrousSweetener (Acesulfame K, Sucralose)Colour (Beetroot Red)Tri Magnesium CitrateStabiliser (Sunflower Lecithin)Vitamin D3 (Cholecalciferol)

• GTIN: 796548028858
• Manufacturer: BLDR Sports
• Size: Raspberry & Lime
• Categories: Bodybuilding SupplementsCHECKOUT UPSELLNew ArrivalsNew In Supplements & Vitamins
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Branched-Chain Amino Acids (BCAA 2:1:1)

Branched-Chain Amino Acids, in a free-form instantised 2:1:1 ratio, are essential amino acids like leucine, isoleucine and valine (which is important for daily use). This mix is shown as the main active part in hydration-focused sport blends, and it highlights the 2:1:1 balance, with extra electrolytes helping hydration in tough activity contexts.

This formula also includes electrolytes and taurine, which help to support quick mineral replenishment and fluid balance during exercise, contributing to overall athletic hydration and performance support.

What Do Branched-Chain Amino Acids Do?

Branched-Chain Amino Acids take part in muscle protein metabolism and contribute to recovery after intense or long workouts. They can help with muscle recovery and ease fatigue during endurance sessions, in line with general nutrition guidance on amino acids.

They team up with electrolytes to support normal nerve and muscle function and hydration during activity.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Protein:0.3g ,Carbohydrates:0.4g ,Salt:1.2g

BLDR is recognised for its hydration-centric approach to sports nutrition, becoming a natural match for a product such as BLDR Sports Hydro. This brand was assessed by Welzo's healthcare professionals for alignment with our strict quality and purity standards, ensuring we prioritise safe and dependable formulations for athletes. Our crew looks for brands with transparent manufacturing responsibility, thorough testing, and a commitment to performance support, and BLDR shows those strengths through its hydration-centric blend and electrolyte emphasis. During our vetting process, we seek brands that keep steady supply quality, open ingredient sourcing, and product integrity across batches, which BLDR backs by concentrating on components crucial to hydration and endurance. The product-specific fit is clear: BLDR Sports Hydro blends BCAA 2:1:1 and electrolytes to support hydration and recovery through intense activity, a pairing that resonates with our performance-focused criteria. This evaluation was carried out by our ingredient quality and purity standards and Welzo’s expert team to ensure a dependable, athlete-friendly addition to our range.