Choline and inositol help support brain function and liver health, giving you clearer focus and steadier moods, thanks to the star ingredients choline and inositol that power cell signalling. As a choline dietary supplement, it's made for daily use to slot beside your other wellness routines. G&G Vitamins brings almost 60 years of UK manufacturing know-how to this pure, transparent formula.

Available Sizes & Variants:

120 capsules - a convenient daily dose for everyday use.

Benefits & Features:

• Supports healthy liver function and lipid metabolism.
• Choline supports memory and learning, helping daily focus and clarity.
• Inositol supports mood balance and contributes to metabolic health and resilience, helping you feel steadier through busy days and during occasional periods of stress too.
• Intended for daily use as part of a balanced routine.
• Crafted by G&G Vitamins to meet strict UK purity standards.

From family roots to modern manufacturing, G&G Vitamins stands for purity and transparency. The brand operates under MHRA GMP, FSC 22000 and HFMA membership, with non-GMO, vegan, and allergen-friendly options. Nearly 60 years of UK expertise go into every bottle, using in-house production and strict quality control. This choline dietary supplement reflects that care, and fits neatly into a wellness routine that may include probiotics or a vitamin d supplement.

Choline (from Choline Bitartrate), Inositol, Gelatin (capsule) and magnesium stearate (vegetable source)

• GTIN: 5060040826270
• Manufacturer: Now Foods
• Categories: Best SellersCholine SupplementsInositol SupplementsNew ArrivalsNOW FoodsPCOS Support SupplementsSubscribe & Save Products
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

1. Consume one capsule daily, preferably with a meal.
2. Take one capsule per day, ideally with a food source.
3. Ingest one capsule each day, preferably alongside a meal.
4. Use one capsule daily, preferably while eating.
5. Consume one capsule every day, preferably with a food item. Take 3 capsules daily in divided doses (take 1 capsule during the daytime\, preferably in mid-afternoon and take 2 capsules one hour before sleep).

Please consult the product packaging for accurate instructions on how to use the product.

1. Choline and inositol are essential nutrients that play a crucial role in maintaining a healthy liver. They aid in the breakdown of fats and cholesterol, preventing the buildup of fatty deposits in the liver and reducing the risk of liver diseases.
2. These two nutrients also support brain function and cognitive health. Choline is a precursor to the neurotransmitter acetylcholine, which is important for memory, learning, and mood regulation. Inositol, on the other hand, has been shown to have a calming effect on the brain, helping to reduce symptoms of anxiety and depression.

The Active Ingredient Is: Choline

Choline is an essential nutrient connected with normal brain development, liver function and lipid metabolism. It is commonly grouped with B vitamins and plays a key role in cell membrane structure and metabolic processes. In this formulation it is present alongside inositol as a combined supplement from a trusted UK producer.

This product emphasises choline as the primary nutrient, with inositol included as a supporting component to aid metabolic and signalling processes in maintaining overall health.

What Does Choline Do?

Choline helps with the production of the neurotransmitter acetylcholine, which helps memory and learning as part of normal brain function. It also plays a part in transport of liver fat and lipid metabolism, helping normal liver function according to EFSA guidance.

Dr. Zeisel of Cornell University has underlined choline’s role in these metabolic and neurological processes, showing its importance in keeping normal physiological function.

G&G Vitamins selects Welzo for its science‑led approach and long-standing track record in delivering pure, transparent supplements. With almost sixty years of UK manufacturing heritage, this family‑owned company consistently demonstrates a commitment to quality, reliability and accessibility, manufacturing for both their own range and trusted third‑party brands. This reputation for purity and straightforward formulations sets G&G apart in a crowded market and aligns with Welzo’s emphasis on trustworthy sourcing.

G&G Vitamins works to high quality standards and clear regulatory alignment, including MHRA GMP, FSC 22000 and HFMA membership, with an emphasis on non‑GMO, vegan and allergen‑friendly options. Their approach avoids unnecessary excipients and synthetic additives, underscoring a manufacturing philosophy focused on clean, well‑controlled processes. This is backed up by consistently positive feedback and a reputation for robust quality control and responsive service. For those seeking vetted, high‑calibre manufacture, their reputation is well established in the industry.

This brand is a great fit for Choline Inositol, given their dedication to transparent ingredients and really rigorous oversight of production. Welzo checked G&G Vitamins through our expert team and matched our criteria, including our our ingredient quality and purity standards and collaboration with our medical team to ensure product fit and consistency.