CNP Recover Shake & Take is a post workout recovery shake that helps you mend muscles and top up nutrients after sessions. A protein and carbohydrate mix supports recovery and helps replenish energy after exertion. Crafted by CNP Professional in UK facilities with best in class blending and a reputation for quality. That blend delivers smooth texture and easy mixing for busy days.

Available Sizes & Variants:

80g sachets Recover Shake & Take - convenient post workout recovery on the go.

Benefits & Features:

• Supports muscle repair after training.
• Fast absorbing protein and carbohydrate blend helps replenish energy quickly.
• Optimised for post workout consumption within the anabolic window, supporting faster repair, reduced fatigue, and quicker return to training with steady energy throughout training sessions.
• Manufactured in UK facilities to support consistency and quality across every batch.
• Ideal for daily training, delivering a reliable source of protein shakes and essential nutrients.

From its beginnings in UK sport nutrition, CNP Professional has built a respected heritage for blending quality and taste. Recover Shake & Take comes from state of the art facilities that prioritise superior absorption and texture, so you get a smooth, easy mix after training. The product hinges on a practical protein and carbohydrate blend designed for post workout recovery, backed by a focus on quality and consistency that athletes rely on. If you already use protein powder or enjoy protein shakes, this is a convenient addition to your routine.

Glucose, Sucrose, Whey Protein Concentrate (Milk,?Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Cocoa, Flavouring, Whey Protein Isolate (Milk), Vitamin C, Thickener (Xanthan Gum), Vitamin E.

• GTIN: 5055200639692
• Manufacturer: CNP
• Size: Strawberry
• Categories: Bodybuilding SupplementsCNPMeal Replacement ShakeNew ArrivalsNew In Supplements & Vitamins
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Primary Benefit Is: Post-Workout Recovery Help

Post-workout recovery help refers to the process of bringing back muscle function and energy stores after exercise through nourishment and metabolic work.

This formula leans on a protein and carbohydrate blend to back recovery processes and top up key energy stores after exertion.

How Does This Support Post-Exercise Recovery?

The mix of protein and carbohydrate plays a role in normal muscle repair and energy restoration after exercise, aligning with guidance from health authorities on post-workout nutrition. Dr. Morton of University of Nottingham found that rapid-digesting protein after intense activity maximises recovery in related research [which supports the idea].

This product is not intended to diagnose, treat, cure, or prevent any disease.

Protein:23g ,Carbohydrates:46g ,Fat:2g

CNP Professional is recognised for its homegrown UK manufacturing heritage and commitment to high level production, with cutting‑edge facilities and best‑in‑class blending that prioritise texture and absorption. This brand’s longstanding position in sport nutrition underscores a credible reputation for quality and reliability [which we value], making it a strong partner for Welzo. Our team of medical experts reviewed CNP Professional’s approach to production and its emphasis on delivering consistent, post exercise recovery formulations, aligning with our safety and purity expectations. You can see how our experts evaluate these standards at our team of medical experts and how we verify ingredients through our quality certification process.

Welzo’s brand evaluation confirmed CNP Professional as a reliable partner with a clear commitment to manufacturing excellence and product integrity. This targeted fit—combining a credible brand track record with a recovery‑focused formulation—drives our final pick of CNP Professional for Recover Shake & Take. Together, we prioritise safety, consistency and consumer trust.