Complete Omega is a well balanced omega-3, omega-6 and omega-9 softgel supplement that supports heart, brain, joints, skin and immune health. The key actives include EPA and DHA, plus GLA and oleic acid from borage oil, all in a lemon flavoured softgel. Nordic Naturals is known for purity and quality, with through careful sourcing and clear practices.

Available Sizes & Variants:

60 Soft Gels - Convenient daily omega support.

Benefits & Features:

• Helps heart health with EPA and DHA.
• Aids joint comfort and flexibility with GLA from borage oil.
• Supports skin health with omega fatty acids for improved resilience and glow.
• Convenient two soft gels make daily dosing simple and predictable every day.
• Leisurely to take every day, the lemon flavour helps make supplementation a pleasant routine while batch level testing and sustainable sourcing back up every bottle.

Nordic Naturals has earned a reputation for purity and care in sourcing. Complete Omega Lemon blends omega-3s from wild caught sardines and anchovies with GLA and oleic acid from borage oil, delivering a balanced fatty acid profile for heart, brain, joints and skin. The lemon flavour makes daily use pleasant, while batch level testing and third party certifications back up quality. This fish oil blend, aligned with omega 3 supplements standards, comes from 100% wild caught fish and GOED compliant ingredients, reflecting the brand’s commitment to sustainability. It’s not rocket science, really.

EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Omega-6s, GLA (Gamma-Linolenic Acid), Omega-9s, OA (Oleic Acid), Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon flavor), borage oil (borago officinalis), natural lemon flavor, d-alpha tocopherol, rosemary extract ( a natural preservative).

• GTIN: 768990017704
• Manufacturer: Nordic Naturals
• Categories: Baby & Child Vitamins & SupplementsNew ArrivalsNordic NaturalsOmega-3 Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take two soft gels daily with food, or follow your healthcare provider or pharmacist's instructions. Take 1-2 capsules daily or as directed

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Omega-3 Fatty Acids (EPA and DHA)

Omega-3 fatty acids are vital fats that help normal body functions and healthy maintenance. This blend brings in EPA and DHA from fish oil along with extra omega-3s, sourced from wild-caught fish and borage seed, in a lemon-flavoured softgel capsules.

This blend draws on marine and plant-based sources to provide a well-balanced mix of fatty acids including EPA, DHA, GLA and oleic acid, with quality checks keeping purity and freshness.

What Do Omega-3 Fatty Acids Do?

Omega-3 fatty acids help with the maintenance of normal heart function, and support brain function as part of a balanced diet. They may also help with skin health and immune function, in line with EFSA guidance.

Dr. Swanson of the University of Nebraska found evidence backing these roles in human nutrition, highlighting how omega-3s help sustain normal bodily processes.

Nordic Naturals is our chosen partner for Complete Omega Lemon because this brand consistently demonstrates a strong commitment to quality and transparency. The manufacturer operates with rigorous quality control and manufacturing credentials, including cGMP compliant facilities and established third-party verifications that reinforce purity and freshness. This is complemented by respected sustainability and testing benchmarks such as Friend of the Sea and GOED compliance, aligning with our high standards for safety and efficacy. Our team evaluated Nordic Naturals on manufacturing rigor, transparent batch testing, and ethical sourcing, recognising their long-standing reputation for reliability and quality in the omega-3 space. You can see how Welzo validates these standards through Welzo's healthcare professionals and by referring to the standards we enforce.

This product suits Nordic Naturals’ strengths, pairing a molecularly distilled fish oil with ethically sourced borage oil to create a balanced blend designed to support heart, brain, joint, skin, and immune health. Our brand evaluation recognised Nordic Naturals as a standout choice for the British market, with their proven sourcing transparency and batch-level testing that aligns with our quality expectations.