DNA Sports Hydra is a hydration oriented supplement that quickly replenishes minerals, supports fluid balance, and pumps up stamina for active folks chasing steady recovery. From a brand focused on quality and performance hydration, Hydra is designed to back athletes through every phase of training. Key actives include electrolytes for rapid balance, 1000 mg fructooligosaccharides for gut health, and a 100 mg Spectra antioxidant blend. From a brand focused on quality and performance hydration, Hydra is designed to back athletes through every phase of training.

Available Sizes & Variants:

270g tub - handy for training blocks and trips.

Benefits & Features:

• Hydration support keeps you performing at your best during long sessions.
• Electrolytes restore minerals rapidly to prevent cramps.
• Prebiotic fructooligosaccharides support digestive comfort and nutrient absorption for steady performance.
• Spectra antioxidant blend helps neutralise free radicals, aiding recovery after workouts.
• Versatile protocol allows use pre, intra, or post workout for daily hydration, supporting consistent fluid balance and muscle performance across training days without fuss anywhere.

DNA Sports Hydra brings proven hydration to the gym bag with a practical, athlete friendly mix. The formula balances electrolytes in a 2:1 potassium to sodium ratio, adds 1000 mg Fructooligosaccharides for gut health, and includes a 100 mg Spectra antioxidant blend to help neutralise exercise related oxidative stress. Designed for pre, intra, or post workout use, it supports steady fluid balance and faster recovery without fuss.

Acidity Regulator (Malic Acid), Natural and Artificial Flavourings, Anti Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Colourings

• GTIN: 5060950280704
• Manufacturer: DNA Sports
• Size: Pink Lemonade
• Categories: Bodybuilding SupplementsCHECKOUT UPSELLNew ArrivalsNew In Supplements & VitaminsSports Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Fructooligosaccharides

Fructooligosaccharides are a type of prebiotic fibre that supports digestive health. This form is a non-digestible carbohydrate that contributes to a healthy gut environment by feeding beneficial bacteria.

This ingredient acts as a prebiotic fibre that promotes gut health and can aid in nutrient absorption by supporting the growth of helpful gut bacteria.

What Does Fructooligosaccharides Do?

Fructooligosaccharides are involved in supporting gut function and immune health through their prebiotic action, which is consistent with EFSA and NHS discussions on fibre roles in digestion.

Dr. Slavin of University of Illinois found that prebiotics support digestive function and immunity, highlighting their role in promoting a balanced gut microbiota.

This product is not intended to diagnose, treat, cure, or prevent any disease.

We selected DNA Sports for Hydra 1 because this brand demonstrates a clear focus on hydration solutions for active individuals. DNA Sports Hydra 1 is designed to rapidly replenish electrolytes and support fluid balance, with ingredients chosen to support endurance and recovery in real‑world training scenarios. This brand aligns with our emphasis on product formulations that target athletic hydration and gut health through trusted components such as fructooligosaccharides and a robust antioxidant blend.

DNA Sports has earned consideration for the precision in its formulation, including a balanced electrolyte approach and the inclusion of the Spectra antioxidant blend, which provides a broad range of phytonutrients for cellular support. Our team evaluated Hydra 1 against our quality standards, confirming the product integrates well with our safety and testing criteria. This is why we feel confident in partnering with DNA Sports for this hydration-focused supplement, ensuring consistency with our rigorous selection process. For a closer look at how we evaluate these products, our medical team our medical team and our quality assurance criteria our quality assurance criteria inform our endorsement.