Life & Soul Pure Omega 3 is a high-strength liquid fish oil supplement that helps heart health and brain function by delivering EPA and DHA in a bioavailable form. From a family-run UK brand, Bare Biology champions purity, openness and ethical sourcing. The liquid comes from wild Norwegian fish and is flavoured with Sicilian lemon oil for a pleasant flavour. Each batch is independently tested for purity and freshness. This makes Life & Soul a reliable pick for daily omega 3 support.

Available Sizes & Variants:

150ml Life & Soul Pure Omega 3 - High strength liquid fish oil, lemon flavoured for easy daily use.

Benefits & Features:

• A high dose EPA helps heart health.
• DHA supports brain and eye health for sharp thinking.
• Sustainably sourced wild Norwegian fish ensure purity.
• Third party testing guarantees freshness and contaminant free omega-3s, helping you feel confident you're picking a high quality product every day for your heart and brain.
• Enjoy a pleasant lemony taste and easy daily use.

Bare Biology has been championing transparency since 2013, with a family-run approach and independent testing. Life & Soul is made from wild Norwegian fish, not farmed, and is flavoured with Sicilian lemon oil. Each batch undergoes third party testing for purity, and the product carries IFOS certification, underscoring real commitment to clean, potent omega 3s. This makes Life & Soul a reliable choice in the world of omega 3 supplements.

Fish oil from sardine, anchovy & mackerel, natural Sicilian lemon oil, Vitamin E (tocopherol)

• GTIN: 5060360620039
• Manufacturer: Bare Biology
• Categories: Back to School Supplements & EssentialsBare BiologyBeauty SupplementsBlood Pressure SupplementsBrain Supplements & VitaminsCholesterol Lowering SupplementsHeart Health SupplementsNew ArrivalsOmega-3 Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take 1 teaspoon (5ml) daily for adults and children over 12 years. Use smaller doses for children under 12 years. For best results\, apply liberally to clean skin\, and use after workouts or other exercise activities. Rub the lotion directly onto legs\, feet\, knees\, neck\, shoulders\, arms\, and/or hands\, etc. Avoid sensitive areas and mucus membranes.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Omega-3 Fatty Acids (EPA and DHA)

Omega-3 fatty acids are essential fats that help support normal body function and are built into cell membranes. This formulation mainly contains EPA and DHA, which are the main omega-3 components in high-strength fish oil.

This form is sourced from wild, sustainably caught fish oil and is flavoured with lemon, stabilised with vitamin E to help protect freshness and quality.

What Does Omega-3 Fatty Acids Do?

Omega-3 fatty acids are involved in normal inflammatory function and help maintain cardiovascular and cognitive health through well-established biological pathways, in line with EFSA and NHS guidance.

EPA and DHA contribute to brain and eye health by supporting normal neural and retinal function as part of a balanced diet.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Bare Biology brings proven formulation know-how to life with Life & Soul Pure Omega-3, making Bare Biology a standout partner for Welzo. This brand, established as a family-owned UK company in 2013, is recognised for transparency, ethical sourcing and high-strength formulations. Their commitment to quality is reinforced by independent certifications for purity and potency, such as IFOS, which aligns with our standards for trustworthy omega-3 products. The brand also demonstrates robust sourcing integrity, using wild, sustainably caught Norwegian fish and third-party tested batches, supported by trusted certifications from Friends of the Sea and Marin Trust.

Our doctors and nutritionists closely evaluated Bare Biology for manufacturing excellence and third-party validation, and we were impressed by their done-for-you approach to transparency and traceability. This assessment is grounded in our team’s review alongside our our team of medical experts and is reinforced by our ingredient quality and purity standards.

Overall, Bare Biology’s proven quality controls, ethical sourcing and strong market standing made them the natural choice for this omega-3 formulation, delivering a product-fit that aligns with Welzo’s focus on safety, purity and evidence-based nutrition.