Magnesium Citrate is a magnesium supplement that provides highly bioavailable magnesium to support energy production, bone formation, and healthy muscle function. New Beginnings Nutritionals brings clean, allergen-free ingredients and a long standing commitment to quality. It fits nicely into a modern wellness routine for daily support. It pairs well with a vitamin d supplement or probiotics for gut health.

Available Sizes & Variants:

90 capsules – convenient daily capsule count for a steady magnesium intake.

Benefits & Features:

• Supports energy production with highly bioavailable magnesium.
• Promotes healthy bone formation through essential minerals and co factors.
• Helps maintain normal muscle function and relaxed tension after workouts or long days.
• Contributes to cardiovascular health by regulating calcium and potassium balance, supporting steady vascular tone throughout the day.
• Superior solubility means more reliable absorption than other forms, helping maintain magnesium levels that support calm nerves, better sleep, and overall daily performance throughout the day.

New Beginnings Nutritionals has built a reputation on clean labels and allergen-free formulas, and this magnesium citrate capsule keeps that promise with 150 mg elemental magnesium per capsule in a vegan capsule. The citrate form is highly soluble, helping absorption and supporting energy production, bone formation, and muscle function. The product uses a vegetarian capsule (hydroxypropyl methylcellulose) and ascorbyl palmitate as a flow agent, all disclosed for transparency in 2025. It’s easy to fit into daily routines, and can pair nicely with a vitamin d supplement or probiotics for gut health.

Magnesium Citrate, Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate.

• GTIN: 828054732803
• Manufacturer: New Beginnings
• Categories: Blood Pressure SupplementsMagnesium Supplements, Tablets & VitaminsMinerals SupplementsNew ArrivalsNew BeginningsPeriod PainStress Relief & Calming Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take one capsule 1 to 3 times daily with meals, or as directed by your healthcare provider. You can also open the capsules and mix the contents into food or drink. 3 Drops\, daily.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Magnesium (Citrate Form)

Magnesium is a key mineral that acts as a cofactor in lots of bodily processes, supporting normal energy production and metabolic function. Magnesium citrate is a highly soluble form that boosts absorption versus other forms, helping with overall mineral balance for healthy bodily function.

This form delivers bioavailable magnesium sourced as citrate, offering a vegan and allergen-free option suitable for maintaining normal cellular energy, bone formation and vascular function.

What Does Magnesium (Citrate Form) Do?

Magnesium supports energy metabolism and aids muscle function and nerve transmission, in line with EFSA guidance. Studies suggest magnesium citrate is well absorbed and can help with normal bone mineralisation and regulation of muscle contraction as part of a balanced diet.

Research shows that magnesium citrate has superior bioavailability compared with other forms, which supports its role in maintaining normal physiological processes. Findings come from clinical studies led by Dr. Walker at the University and published in peer-reviewed nutrition journals.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

New Beginnings Nutritionals presents a science-forward approach to supplementation, prioritising highly bioavailable forms and clean-label ingredients. This brand focuses on vegan, non-GMO formulations and allergen-free ingredients, reflecting a rigorous commitment to purity and transparency that aligns with our standards for safe, well-tolerated products.

Their use of magnesium citrate — renowned for greater solubility and absorption — demonstrates a lab-informed philosophy designed to support reliable nutrient availability. This competitive edge, combined with a long-standing commitment to quality and a reputation for careful formulation, distinguishes New Beginnings Nutritionals in a crowded market.

We selected New Beginnings Nutritionals for this magnesium citrate product because their emphasised blend of science-led formulation and allergen-conscious, clean-label practices matches our expectations for quality, safety, and consumer trust. The brand is evaluated by our expert team of doctors, nurses, and nutritionists for compliance with the certifications we require, ensuring alignment with Welzo's quality standards.

Within this specific supplement, New Beginnings Nutritionals delivers a product that fits its intended role through a transparent ingredient profile and a philosophy that emphasises purity and reliable sourcing, which resonates with our evaluative criteria and commitment to evidence-based supplementation.