NOW Foods Iron Complex helps you stay energised with highly absorbable iron, supporting red blood cell formation and helping you feel more vibrant day to day. Fueled by Ferrochel ferrous bisglycinate, it targets easier absorption and gentler digestion. NOW Foods has been family owned since 1968, producing in a GMP facility in the United States.

Available Sizes & Variants:

100 capsules – convenient daily dose.

Benefits & Features:

• Gentle on the stomach, yet easily absorbable.
• Ferrous bisglycinate chelate gives 27 mg iron per capsule with superior uptake and less chance of constipation, helping you restore iron levels while keeping daily comfort intact.
• Vitamin C supports non heme iron uptake, improving how your body uses it.
• B12 and folate support normal red blood cell formation, boosting energy levels.
• Manufactured in the United States in a GMP facility with strict quality controls.

NOW Foods has earned its place as a trusted name in iron supplements and, since 1968, family leadership. Iron Complex Caps use Ferrochel ferrous bisglycinate, a patented form prized for bioavailability and gentler digestion. The blend also includes methylfolate and methylcobalamin, plus vitamin C to support uptake. Vegetarian capsules are produced in a GMP facility in the United States, reflecting the brand's commitment to quality you can rely on.

Vitamin C (as Ascorbic Acid), Folate DFE, 100mcg (6S)-5-Methyltetrahydrofolate from Quatrefolic (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt, Vitamin B-12 (as Methylcobalamin), Iron (from Ferrous Bisglycinate) (Ferrochel), Dong Quai (Angelica sinensis) (Rhizome/Root), Red Raspberry (Rubus idaeus) (Leaf), Vitamin C (as Ascorbic Acid), Folate DFE, 100mcg (6S)-5-Methyltetrahydrofolate from Quatrefolic (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt, Vitamin B-12 (as Methylcobalamin), Iron (from Ferrous Bisglycinate) (Ferrochel), Dong Quai (Angelica sinensis) (Rhizome/Root), Red Raspberry (Rubus idaeus) (Leaf)

• GTIN: 733739014412
• Manufacturer: NOW Foods
• Categories: Best SellersIron (Ferritin) Tablets and SupplementsNOW FoodsSubscribe & Save ProductsVitamins for Tiredness & Fatigue
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take one capsule daily with a meal. Store in a cool, dry place, out of reach of children. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control centre immediately. Not intended for pregnant/nursing women. Consult a physician if taking medication or have a medical condition.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Iron (Ferrous Bisglycinate Chelate)

Iron is a mineral essential for transporting oxygen in the blood and helping energy metabolism. This formulation uses a chelated ferrous bisglycinate form, created to optimise uptake and gut tolerance. The iron is sourced as a highly bioavailable chelated compound used to support ordinary bodily functions.

This formulation likewise contains supporting nutrients and botanicals to aid absorption and utilisation of iron, contributing to a balanced nutrient profile in a mild, tolerable capsule.

What Does Iron Do?

Iron helps with normal red blood cell formation and oxygen transport in the body, which supports energy production in daily activities. Vitamin C in the mix and the chelated form assist iron utilisation, as noted in EFSA-aligned guidance and related research discussions.

Dr. Teucher at the University of Chile found that ascorbic acid can boost iron absorption, guiding the design of multis that aim to improve iron status through better uptake.

This product isn't meant to diagnose, treat, cure, or prevent any disease.

Why NOW Foods Iron Complex Caps is Welzo Selected

This brand leans on a science backed approach and a long standing reputation for quality manufacturing, and NOW Foods has been family owned since 1968 and operates in a GMP facility, underscoring a steady commitment to safe, well controlled production.

Our team of medical experts checked NOW Foods for compliance with the standards we enforce, and the brand’s use of Ferrochel ferrous bisglycinate and Quatrefolic folate shows a focus on bioavailability and reliability. The emphasis on globally sourced ingredients once again reinforces their prominence in the sector.

This brand stands out for product integrity and manufacturing excellence, which aligns with Welzo’s vetting criteria. NOW Foods’s established heritage and robust quality practices translate into confidence for customers seeking a well structured iron complex that combines absorbable iron with supportive nutrients.

For shoppers, this collaboration means steady quality and a demonstrated commitment to safety and transparency, backed by our expert review and the standards we enforce our team of medical experts the standards we enforce.