NOW Foods Nutritional Yeast Flakes - 284 grams
Couldn't load pickup availability
NOW Foods Nutritional Yeast Flakes are a plant-based protein and vitamin powerhouse that helps energy production and immune health.
Available Sizes & Variants:
284 grams NOW Foods Nutritional Yeast Flakes – A great pantry staple for vegan cooking and a daily B vitamin boost.
Benefits & Features:
- Nutritional Yeast Flakes give you plant-based protein and nutrients.
- B vitamins, including B12, help energy production and nerve function, while beta glucans may support immune health by targeting the gut microbiome, and help keep vitality across busy days.
- Fortified with essential B vitamins for daily vitality, helping energy and focus.
- Ideal for adding to snacks, soups and meals, boosting flavour and nutrition.
- Packaged to stay fresh with natural sourcing and strict quality controls.
NOW Foods has a long history of quality supplements and a commitment to natural ingredients. This nutritional yeast product is produced under Good Manufacturing Practices and is fortified with B vitamins for everyday energy. The yeast itself, Saccharomyces cerevisiae grown on molasses, delivers protein and trace minerals, while beta glucans may support immune health by engaging immune cells and shaping the gut microbiome. Not a vitamin d supplement, but nutritional yeast is a versatile kitchen staple; some shoppers pair it with probiotics for gut health.
United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).
Free shipping on orders over £50 to the UK.
Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.
Welzo is a UK-based health platform. Orders ship from the UK.
Please consult the product packaging for accurate instructions on how to use the product.
| Amount Per 100g | Amount Per Serving | %RI* | |
|---|---|---|---|
| Calories | 388.8889 kcal | 35 kcal | |
| Total Fat | 5.5556 g | 0.5 g | 1% |
| Saturated Fat | 0 g | 0 g | 0% |
| Trans Fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Sodium | 0 mg | 0 mg | 0% |
| Total Carbohydrate | 33.3333 g | 3 g | 1% |
| Dietary Fiber | 22.2222 g | 2 g | 7% |
| Total Sugars | 0 g | 0 g | |
| Includes 0g Added Sugars | 0% | ||
| Protein | 55.5556 g | 5 g | 10% |
| Vitamin D | 0 µg | 0 µg | 0% |
| Calcium | 66.6667 mg | 6 mg | 0% |
| Iron | 5.5556 mg | 0.5 mg | 2% |
| Potassium | 2000 mg | 180 mg | 4% |
| Thiamin | 66.6667 mg | 6 mg | 500% |
| Riboflavin | 66.6667 mg | 6 mg | 460% |
| Niacin | 355.5556 mg | 32 mg | 200% |
| Vitamin B6 | 66.6667 mg | 6 mg | 350% |
| Folate DFE (405 mcg folic acid) | 7500 µg | 675 µg | 170% |
| Vitamin B12 | 155.5556 µg | 14 µg | 580% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Active Ingredient Is: Vitamin B12
Vitamin B12 is a water-soluble vitamin essential for normal energy production and nervous system function. This product provides B12 as part of a fortified nutritional yeast flakes, a plant-based source produced by Saccharomyces cerevisiae grown on molasses.
This form delivers B vitamins through a yeast-based matrix common to fortified products, with the broader yeast profile contributing to the overall nutrient content.
What Does Vitamin B12 Do?
Vitamin B12 participates in energy metabolism and supports maintenance of normal nerve function. It also contributes to normal red blood cell formation, in line with EFSA guidance and NHS nutrition information.
Note: This description reflects normal physiological roles of B12 and the yeast-based source in fortified foods, without dosage details.
*This product is not intended to diagnose, treat, cure, or prevent any disease.Welzo chooses brands that show a clear commitment to quality, reliability and scientific rigour. NOW Foods has a longstanding reputation in the supplement industry for quality and natural sourcing, making it a trusted partner for our customers. This brand was carefully evaluated by our expert team of doctors, nurses, and nutritionists for alignment with our quality assurance criteria and stood out for its enduring heritage and consistent industry standing.
NOW Foods maintains rigorous manufacturing practices with a clear emphasis on purity and responsible sourcing. This credibility is complemented by their long history of producing botanically based and fortified products, reinforcing our confidence in their ability to deliver reliable, well-characterised ingredients for Nutritional Yeast Flakes.
Product-wise, NOW Foods Nutritional Yeast Flakes provide fortified B vitamins that support energy production and nerve function, with beta-glucans that may support immune health according to the available information. This brand’s quality controls and GMP orientation underpin a high-confidence platform for this supplement, reinforcing why we stock NOW Foods as a preferred supplier for this product.
Part of the Welzo System™
Test, supplement, enhance, and move, all in one place.
Frequently Asked Questions
Everything you need to know about this product.


