Omega-3 Phospholipids soft gels provide omega-3s in a phospholipid form for better absorption, a mark of Nordic Naturals' dedication to purity. Designed to give omega 3 supplements in both triglyceride and phospholipid forms for improved delivery. Nordic Naturals backs each batch with GMP manufacturing, third-party testing, and sustainability commitments.

Available Sizes & Variants:

60 soft gels – standard bottle

Benefits & Features:

• Phospholipid bound omega 3s boost absorption.
• Daily use improves absorption of EPA and DHA by delivering them in a highly bioavailable phospholipid form, so you get more of what you want from every serving.
• Certified sustainable fisheries and third party tested purity protect both people and oceans.
• Phospholipid rich marine lipids optimise omega-3 delivery by supporting efficient absorption and tissue distribution.
• What really makes this stand out is Nordic Naturals' GMP manufacturing and transparent batch testing, delivering purity, freshness, traceability from ocean to bottle, and top notch fish oil quality.

Nordic Naturals has built a reputation for purity and ocean stewardship, with award winning fish oils that are certified sustainable and non-GMO. The Omega-3 Phospholipids formula blends herring roe phospholipids with fish oil from anchovies, sardines and herring, placing it among the top tier omega 3 supplements like omega xl in our premium range. This product reflects our commitment to GMP manufacturing, third party testing, and transparent sourcing from ocean to bottle.

Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Omega 3's fatty acids,Phosphatidylcholine, herring roe extract, purified deep sea fish oil (from anchovies and sardines), soft gel capsules (gelatin, glycerin, water, carob, d-alpha tocopherol, rosemary extract (a natural preservative).

• GTIN: 768990016219
• Manufacturer: Nordic Naturals
• Categories: Baby & Child Vitamins & SupplementsBack to School Supplements & EssentialsBeauty SupplementsBlood Pressure SupplementsBrain Supplements & VitaminsCholesterol Lowering SupplementsHeart Health SupplementsIn stockNew ArrivalsNordic NaturalsOmega-3 SupplementsPhospholipids
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take two soft gels daily with food, or as advised by your healthcare provider or pharmacist. Take 1 capsule one to three times daily or as recommended by your health professional.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Omega-3 Fatty Acids (Phospholipid Form)

Omega-3 fatty acids are essential polyunsaturated fats that support normal body functions. This formulation gives omega-3s in a phospholipid form, which helps compatibility with cell membranes and integration into tissues.

This form is sourced from marine phospholipids and is designed to boost bioavailability, which helps sustainability and purity standards.

What Does Omega-3 Fatty Acids (Phospholipid Form) Do?

Omega-3 fatty acids support normal brain and heart function and contribute to overall cellular health, as recognised by EFSA and NHS guidelines. The phospholipid form may help with efficient incorporation into cell membranes, aiding in healthy lipoprotein and membrane dynamics.

Scientific research suggests that phospholipid-bound EPA and DHA can be utilised effectively and used in vital tissues, which relates to brain and cardiovascular health processes.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Nordic Naturals stands out for its strict facility standards and clear transparency, with production in Norway and EU processing of key components. This solid manufacturing base matches our preference for brands that operate in regions known for pharmaceutical‑grade omega‑3 production and steady quality control.

Their lab and production practices are supported by third‑party testing for purity, freshness, and safety, reinforcing a solid quality framework. Coupled with sustainable sourcing and non‑GMO ingredients, Nordic Naturals shows a holistic approach to product integrity that supports long‑term reliability for people investing in omega‑3s.

This brand sets itself apart with its documented emphasis on quality assurance and environmental stewardship, which we value highly in our selection process. When evaluating partners, Nordic Naturals impressed our team with their brand heritage in premium marine oils and their proven, science‑led manufacturing philosophy. This is why we chose Nordic Naturals for this omega‑3 phospholipid supplement, a product that benefits from their tested quality system. This brand was evaluated by our expert team of doctors, nurses, and nutritionists for compliance with our quality assurance criteria.

For more context on our vetting process, you can explore how we assess brands through our expert team and quality standards framework.