Optimal Multivitamin - 240 Vegetarian Capsules - Seeking Health

Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Thiamine, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Choline, Vitamin B12, Pantothenic Acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum, Potassium

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

As a dietary supplement, adults should take 8 vegetarian capsules daily with meals, or as advised by a healthcare professional. You can also split the dosage throughout the day. Avoid taking within 5 hours of bedtime to prevent sleep disturbances. Take 1 - 3 capsules (children over 8 years 1 capsule) per day taken with meals\, or as your health professional advises.

Please consult the product packaging for accurate instructions on how to use the product.

Serving Size 8 Vegetarian Capsules
Servings Per Container 30
Amount Per Serving		% DV
Vitamin A	7,500 IU	150%
(33% (2500 IU) as vitamin A palmitate /67% (5000 IU) as natural beta-carotene from D. Salina with full spectrum carotenoids)
Vitamin C	700 mg	1,167%
(as ascorbic acid/ascorbyl palmitate/calcium and magnesium ascorbate complex)
Vitamin D-3	500 IU	125%
Vitamin E	200 IU	667%
(natural, as d-alpha tocopheryl plus mixed tocopherols)
Thiamine	50 mg	3,333%
Riboflavin	25 mg	1,147%
Niacin/Niacinamide	95 mg	475%
Vitamin B-6	50 mg	2,500%
(as Pyridoxine HCl/Pyridoxal-5-Phosphate Complex)
Folate	400 mcg	100%
(as L-methylfolate, Metafolin)
Vitamin B-12	125 mcg	2,083%
(methylcobalamin)
Biotin	150 mcg	50%
Pantothenic Acid	250 mg	2,500%
(as d-Calcium Pantothenate)
Calcium	250 mg	25%
(as Calcium Citrate/Ascorbate/Carbonate Complex)
Iodine (from Kelp)	100 mcg	67%
Magnesium	250 mg	63%
(as Magnesium Aspartate/Ascorbate/Oxide Complex)
Zinc	12.5 mg	83%
(as Zinc Amino Acid Chelate)
Selenium	100 mcg	143%
(as Selenium Krebs/Kelp complex)
Copper	1 mg	50%
(as Copper Amino Acid Chelate)
Manganese	5 mg	250%
(as Manganese Aspartate/Sulfate Complex)
Chromium	100 mcg	83%
(Organically bound with GTF activity-low allergenicity)
Molybdenum	50 mcg	67%
(as molybdenum krebs)
Potassium	50 mg	1%
(as Potassium Aspartate/Potassium Chloride Complex)
Lutein (natural)	3 mg	*
Lycopene (natural)	3 mg	*
Zeaxanthin	0.5 mg	*
Other Minerals, Nutrients and Trace Elements
Inositol	50 mg	*
Trace Elements (from Sea Vegetation)	approx. 50 mcg	*
Choline	30 mg	*
(from 75 mg Choline Citrate/Bitartrate)
PABA (para-aminobenzoic acid)	25 mg	*
Boron	0.75 mg	*
(as Boron Aspartate/Citrate complex)
Vanadium (as Vanadium Krebs)	25 mcg	*
Amino Acids and Enzymes
L-Cysteine/N-Acetyl L-Cysteine	75 mg	*
Betaine (from 75 mg Betaine HCl)	57 mg	*
Bromelain (2,400 GDU/g)	25 mg	*
Glutamic Acid	10 mg	*
(from 13 mg Glutamic Acid HCl)
L-Methionine	6.3 mg	*
Bioflavonoids and Proanthocyanidins
Rose Hips	50 mg	*
Lemon Bioflavonoids	50 mg	*
Red Wine Proanthocyanidins/Pine Bark Extract	25 mg	*
Hesperidin	18 mg	*
Rutin	12.5 mg	*
Vegetables Fruits and Herbs
Proprietary Organic Fruit and Vegetable Blend	350 mg	*
(Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic green cabbage powder (whole plant), organic collard greens (leaf), organic mountain cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic pomegranate powder (fruit), organic raspberry powder (fruit), and organic spinach powder (whole plant))
Garlic Extract	50 mg	*
Cauliflower (entire plant)	50 mg	*
Spirulina	50 mg	*
Chlorella (broken cell wall)	50 mg	*
Green Papaya Extract (fruit)	50 mg	*
Blackberry (fruit)	40 mg	*
Celery powder (leaf)	35 mg	*
Black radish powder (root)	35 mg	*
Apricot powder (fruit)	35 mg	*
Green Tea Extract (leaf)	25 mg	*
Apple Pectin (fruit)	25 mg	*
* Daily Value not established.

1. Provides essential vitamins and minerals in optimal doses to support overall health and well-being.
2. Contains high-quality, bioavailable forms of nutrients for maximum absorption and utilization by the body.

The Active Ingredient Is: Vitamin B12 (Methylcobalamin and Adenosylcobalamin)

Vitamin B12 is a water-soluble vitamin essential for normal energy metabolism and maintaining the nervous system. This formulation uses the active, bioavailable forms methylcobalamin and adenosylcobalamin to help efficient utilisation of the vitamin.

These active B12 forms are present to support methylation capacity and cognitive health, with the vitamin sourced for bioavailability to help the body access its functional roles.

What Does Vitamin B12 Do?

Vitamin B12 helps with normal energy production and nerve function, contributing to normal psychological function and metabolic processes as recognised by EFSA and NHS guidance.

In this formula, having the active B12 forms supports the body’s use of the vitamin in methylation and energy-related pathways, while staying aligned with standard physiological functions.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Seeking Health is chosen for its rigorous commitment to quality and patient‑focussed nutrition. This brand reliably delivers products manufactured to at or above cGMP standards for dietary supplements, which reinforces our confidence in safety and reliability. The Optimal Multivitamin line stands out for using bioavailable and active forms of nutrients, which lines up with our emphasis on nutrient potency and real‑world absorption. Plus, the formulation is vegetarian-friendly, supporting diverse dietary needs within the UK market, and helping us offer trustworthy options for thoughtful health management.

From a UK standpoint, Seeking Health’s clear focus on potency, methylation support, and a broad spectrum of nutrients matches what UK consumers look for in terms of quality and transparency. This makes the brand a natural fit for our portfolio and keeps performance consistent for our customers. Our partnership rests on a shared commitment to high standards and patient safety, reviewed by our expert team of doctors, nurses, and nutritionists and validated through our quality certification process for peace of mind.