Cream of Rice provides instant energy from rapidly digesting carbs, helping you rebuild glycogen quicker and train harder with a trusted, quality driven brand. Crafted from finely milled rice cereal, it offers a clean energy source with no added sugars and stays vegan friendly. Refined Nutrition backs this with reliable manufacturing standards you'll notice every time you scoop. It mixes easily.

Available Sizes & Variants:

2kg Cream of Rice - Great for consistent energy during heavy training.

Benefits & Features:

• Rapid energy that digests after workouts
• Rapid glucose release supports glycogen resynthesis between sessions, helping you train longer and recover faster with less fatigue during intense days and multi session blocks
• Suitable for vegan and halal diets, with no sugar
• Rice flour acts as the star ingredient, finely milled for a smooth texture and fast digestion, giving you reliable energy without GI upset
• Crafted to support athletes during training blocks, it blends clean ingredients with trusted processing standards, delivering consistent carbohydrate delivery every serving for reliable energy when performance matters most

Refined Nutrition Cream of Rice is a finely milled rice cereal designed for quick carbohydrate delivery, making energy available fast when you need it. Each 50g serve delivers 39g carbohydrates, 3g protein, 0.7g fat and zero sugar, with no gluten and no animal products, keeping it vegan and halal friendly. The product’s smooth texture and gentle digestion have made it a favourite among athletes who want reliable energy for training and recovery.

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

For best results, consume one serving providing 370 kJ (87 kcal). Keep track of the minimal fat content (0.35 g, including 0.13 g saturates) while benefiting from 20 g of carbohydrates. Note the protein content of 1.5 g and very low salt level of 0.05 g. Sugar-free and zero fiber. Incorporate into a balanced meal plan for optimal nutrition.

Please consult the product packaging for accurate instructions on how to use the product.

The Primary Benefit Is: Quick Energy Support

Rapidly digested carbohydrates provide quick energy for activity and recovery. This benefit is delivered by a finely milled rice cereal that serves as a fast carbohydrate source with vegan suitability.

This primary benefit is supported by rice-based carbohydrates which are well tolerated and suitable for sensitive stomachs, making them a practical energy option for active individuals.

How Does This Support Quick Energy?

The fast-digesting carbohydrate in this formulation contributes to energy availability during activity and supports glycogen replenishment after exercise. It is produced from a rice-based source known for easy digestion and broad dietary compatibility.

Evidence summaries recognise rapid carbohydrate absorption as a key factor in sustaining performance and recovery in athletic contexts.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Refined Nutrition aligns with Welzo's partner criteria by delivering a focused, consumer-friendly energy solution for active individuals. This brand is recognised for creating accessible, easily digested carbohydrate options that support fast energy delivery and recovery needs. Our team of medical experts their team evaluated Refined Nutrition for alignment with the standards we enforce, ensuring every product supports transparent, safe supplement practice the standards we enforce.

Refined Nutrition Cream of Rice is a product that directly fits our performance-oriented range, using a finely milled rice base that offers rapid carbohydrate availability. The formulation is vegan-friendly and gluten-free, making it suitable for a broad range of dietary preferences while avoiding added sugars. This combination of digestibility and dietary inclusivity exemplifies the brand’s quality mindset and practical manufacturing approach, which stood out in our evaluation.

This brand’s emphasis on reliable, easy-to-digest energy for athletes and active individuals impressed us, and it aligns perfectly with Welzo’s expectations for product-specific fit and partner reliability.