Swanson Choline & Inositol is a everyday supplement that helps brain health and mood balance, helping you feel clearer and more focused. This mix uses choline and inositol to support neurotransmitter balance and nerve function. It also reflects Swanson Health Products' longstanding quality commitment. This simple capsule you can take daily as part of a balanced lifestyle.

Available Sizes & Variants:

250 capsules - convenient daily supply for a steady routine.

Benefits & Features:

• Supports brain health and mood balance for clearer days.
• As a choline supplement, the key active ingredients work together to support neurotransmitter synthesis and nerve function, helping you feel steadier all day.
• A simple daily habit backed by Swanson's trusted quality and years of know-how in nutritional supplements.
• Supports liver health and fatty acid metabolism, helping the body balance nutrients more efficiently, which can support overall energy and wellness.
• Designed for daily use, the formula fits with a balanced diet, making it easier to slot into a busy lifestyle while supporting mood stability and cognitive clarity.

Swanson Health Products has built a longstanding reputation for accessible, quality‑focused nutritional supplements. This choline and inositol duo comes in a straightforward capsule, using choline bitartrate to support neurotransmitter balance and inositol to help nerve function and mood stability. Swanson is known for GMP compliant manufacturing and a commitment to clear, affordable wellness, which is why many customers rely on this brand for everyday brain health support.

Choline (from Choline Bitartrate), Inositol, Choline (from Choline Bitartrate), Inositol

• GTIN: 87614010397
• Manufacturer: Swanson
• Categories: Choline SupplementsInositol SupplementsPCOS Support SupplementsSwanson
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take one capsule daily with food and water. Store in a cool, dry place. Warning: Only for adults. Consult your doctor before using this or any other product if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the outer seal is broken or damaged.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Choline is a nutrient that supports normal body functions including neurotransmitter synthesis and fat metabolism.

This form uses choline bitartrate, a commonly recognised source of choline in nutritional supplements, which supports basic brain and liver-related roles through its involvement in metabolic and signalling processes.

What Does Choline Do?

Choline participates in acetylcholine production, a neurotransmitter involved in memory and cognitive function, and helps support nerve function and mood stability as part of everyday physiology.

It also plays a role in fatty acid metabolism, contributing to normal liver function and energy provision within everyday health routines.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Swanson is a long‑standing name in the supplement industry with a reputation for quality and reliable manufacturing standards. This brand’s commitment to quality controls and GMP‑level practices positions Swanson as a trusted partner for delivering nutraceuticals that meet Welzo’s high expectations. The manufacturer is known for a solid heritage in developing science‑led formulations, and its steady presence in the market gives us confidence in consistent product integrity.

We decided on Swanson for this Choline & Inositol formulation because the brand lines up with our criteria for credible, safety‑mocused manufacturing and fits well with UK market expectations for responsible quality management. This product uses a straightforward, well‑laid‑out combination of choline and inositol, which fits Welzo’s emphasis on clear ingredient profiles and open formulation choices. Our review process looks at not only product specifics but the brand’s overall approach to quality assurance and compliance. For more on how we assess brands and quality, our expert team of doctors, nurses, and nutritionists guide our decisions and our rigorous testing protocols inform our standards.