Swanson High Absorption Ashwagandha & Black Pepper - 120 caps

Ashwagandha 4:1 Extract (Withania somnifera) (root) 800 mg, BioPerine® (Piper nigrum) (fruit) (standardized to minimum 95% piperine) 5 mg, Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.

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As a dietary supplement, take two capsules one time per day with water. For best results, take 30 minutes before a meal. Store in a cool, dry place. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Do not exceed the recommended dose. Keep out of reach of children. Do not use if seal is broken.

Please consult the product packaging for accurate instructions on how to use the product.

Ashwagandha is a plant whose root shows up in compact extracts to help everyday body responses to stress, and mood balance. Ashwagandha is a plant whose root shows up in compact extracts to help everyday body responses to stress, and mood balance.

This extract blends the root of Ashwagandha with a 4:1 strength and is offered as a standardised botanical ingredient for supplement use.

What Does Ashwagandha Do?

Ashwagandha helps with stress and anxiety management and might aid sleep quality and cognitive performance in adults, in line with clinical studies. Ashwagandha helps with stress and anxiety management and might aid sleep quality and cognitive performance in adults, in line with clinical studies.

Dr. Lopresti from the University of Western Australia noted reductions in stress and anxiety scores with Ashwagandha supplementation, and improvements in sleep and attention in further studies. Dr. Lopresti from the University of Western Australia noted reductions in stress and anxiety scores with Ashwagandha supplementation, and improvements in sleep and attention in further studies. [What’s more], this nutrient plays a part in normal brain function and stress response, and its absorption can be boosted when taken with BioPerine which helps overall bioavailability.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Swanson is our trusted choice for this supplement, driven by a long‑standing commitment to quality and accessibility since 1969. This brand’s heritage shows in a consistent approach to combining potent actives with proven absorption enhancers, such as BioPerine®, to maximise bioavailability where it matters most. Our selection team valued Swanson for a reputation built on reliability, breadth of experience, and a clear focus on product integrity that resonates with our own standards. This is complemented by their established expertise in delivering high‑potency blends that align with the needs of stress management and cognitive support formulations, making Swanson High Absorption Ashwagandha & Black Pepper a natural fit for Welzo customers. This brand was evaluated by our medical team for compliance with the standards we enforce.