Swanson Real Food Vitamin K2 is a daily supplement that supports bone strength and heart health by guiding calcium where it's needed, and it draws on MK-7 goodness proven by Dr. Knapen from Leiden University over three years, with Swanson continuing a trusted, value driven line since 1969.

Available Sizes & Variants:

30 softgels – convenient daily dose.

Benefits & Features:

• Supports bone health.
• MK-7, the star ingredient, activates bone building proteins to direct calcium into bones and teeth, while helping to keep arteries flexible for cardiovascular health overall.
• Derived from natto, the authentic real food source that powers potency.
• Swanson's real food formulation balances potency with simple, clean ingredients.
• Comes in a convenient daily softgel format that slides into a routine.

Swanson's heritage goes beyond budget friendly formulas and it’s a brand that has built trust through clear sourcing and practical supplements since 1969. Real Food Vitamin K2 uses menaquinone-7 sourced from natto, a traditional Japanese fermentation that helps create a highly bioavailable form. The production emphasises straightforward ingredients, so you can add this vitamin d supplement and vitamin k2 supplement to your daily wellness routine without fuss or distractions. The result is a simple, reliable way to support your bones and heart over time, a true bone health supplement for long term wellness.

Other Ingredients - Sunflower oil, Gelatin, Glycerin, Dibasic calcium phosphate, Beeswax, Purified water, Sunflower lecithin, Caramel color,
Free From - non GMO

• GTIN: 87614029061
• Manufacturer: Swanson
• Categories: Best SellersNew ArrivalsSubscribe & Save ProductsSwansonVitamin K Supplements & Tablets
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take one softgel daily with water as a dietary supplement.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Vitamin K2 (MK-7)

Vitamin K2 in the form of MK-7 is a fat-soluble nutrient that helps regulate calcium usage in the body. This specific form is notable for its longer activity in the body and is sourced from Japanese natto in many supplements.

This product focuses on this primary ingredient as a single-nutrient formulation, with supporting components designed to stabilise the source and delivery of MK-7.

What Does Vitamin K2 (MK-7) Do?

Vitamin K2 activates proteins such as osteocalcin and matrix Gla-protein, which are involved in directing calcium to bones and teeth and preventing calcium deposition in arteries. This form has demonstrated superior bioavailability due to its longer half-life, contributing to sustained nutrient activity.

Dr. Knapen of Leiden University found that MK-7 supplementation significantly improved bone mineral content and bone strength over three years, supporting the nutrient’s role in bone health and cardiovascular tissue protection.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Dietary supplements are not a replacement for a balanced diet. Do not take more than the recommended amount. Keep in a cool, dry area away from light and heat. Ensure they are out of children's reach and view.

Swanson stands out for its long-standing presence in the US market since 1969, combining value with sourcing transparency. This brand is trusted for providing reliable formulations that support bone and cardiovascular health through vitamin K2 in its MK-7 form, a presentation aligned with our product goals.

Welzo’s medical team evaluated Swanson against peers for manufacturing reliability and consistency with our quality expectations. They assess how brands implement robust sourcing, manufacturing practices, and ensure alignment with our standards for purity and potency. You can see how we approach this in our ongoing Welzo's healthcare professionals review process and our emphasis on our ingredient quality and purity standards.

Swanson’s Real Food Vitamin K2 is positioned to support direct calcium utilisation in bones and cardiovascular health while remaining accessible, which fits the needs of this supplement type. This collaboration reflects our careful, expert-led selection to deliver dependable quality to customers.