Trained by JP Performance Protein Smooth offers a premium whey protein mix aimed at boosting muscle gains and speeding post workout recovery after tough training days.

Benefits & Features:

• Fast absorbing whey accelerates recovery.
• A mix of whey isolates and concentrates provides both rapid and slow amino delivery, supporting muscle protein synthesis and steady recovery, a core advantage of whey protein powder.
• Built for gentle digestion with added digestive aids to lessen discomfort.
• Texture is creamy and smooth thanks to xanthan gum and quality flavourings.
• Protein shakes fans will recognise a serving that helps hit daily protein targets while delivering smooth texture, easy mixability, and a palate pleasing flavour that keeps you consistent.

Trained by JP Performance Protein Smooth blends premium whey isolates and concentrates to deliver fast acting and sustained amino delivery, making it ideal for muscle growth and recovery. The brand is recognised for high quality ingredients and a commitment to premium whey sources, a distinction that sets it apart in the crowded market. The formula uses xanthan gum to create a smooth, creamy texture and adds digestive aids to aid uptake, with natural and nature identical flavourings for easy enjoyment. Each serving provides around 21-23g protein, with minerals like calcium 129mg, potassium 312mg and phosphorus 123mg, honestly, it's quite something.

Energy, Fat, of which saturates, Carbohydrates, of which sugars, Protein, Sodium

• GTIN: 749565517737
• Manufacturer: Trained by JP
• Size: Custard Cream / 2000 grams
• Categories: Low-Carb Protein SupplementsProtein Powders, Shakes & SupplementsSports SupplementsTrained by JP
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix one serving (30g) of Trained by JP Performance Protein Smooth, Cookies & Cream with 300-400ml of cold water or milk in a shaker. Consume post-workout or as a convenient protein source throughout the day. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking any prescribed medication, or have any medical condition, please consult a healthcare professional before taking any supplements.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Main Ingredient Is: Whey protein (Isolate and Concentrate)

Whey protein is a top‑quality dairy protein containing all nine essential amino acids and is quickly used by the body. This product blends whey protein isolate and whey protein concentrate to provide both fast uptake and sustained amino acid release. The blend is designed to help to support smooth protein delivery from dairy sources.

This form draws on milk-derived proteins and benefits from the complementary properties of isolate and concentrate to support protein availability during recovery and muscle maintenance.

What Does Whey Protein Do?

Whey protein provides essential amino acids that support normal muscle protein synthesis and recovery processes after exercise. It helps to maintain normal muscle function and contributes to daily protein requirements as part of a balanced diet.

EFSA‑aligned nutrition guidance supports the role of high‑quality protein in sustaining muscle tissue and aiding recovery, with practical relevance for active individuals and athletes.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Trained by JP is Welzo chosen for its clear emphasis on quality, heritage and performance in whey protein. This brand stands out from rivals by presenting itself as a premium, science-led option that deliberately prioritises top quality whey sources over cheaper substitutes, delivering a professional-grade nutrition solution for athletes and active individuals. This reputation is strengthened by their wide European and UK retail footprint, highlighting trust and accessibility in real-world use. Their focus on high-grade ingredients lines up with Welzo’s standards and collaborates with our commitment to safety and efficacy, which you can review through our team of medical experts and our quality certification process.

This brand combines a premium whey blend with a focus on palatability and digestibility, offering both fast-acting and sustained amino acid delivery that suits the Trained by JP Performance Protein Smooth profile. Our evaluation recognised their dedication to performance and taste, paired with professional-grade nutrition, making them the ideal partner for this supplement. This choice supports Welzo’s aim to partner with brands that demonstrate credibility, consistency and consumer trust, ensuring a reliable product for customers.