Sustain Intra Workout powder by Trained By JP keeps energy steady and hydration on track during training. The key ingredients include a trio carb blend for energy release and CocoMineral electrolytes to balance fluids. Backed by Trained By JP's heritage of performance sports nutrition, this formula blends science with practical day to day training support.

Available Sizes & Variants:

1800g intra workout powder - Sustained energy and hydration for longer sessions.

Benefits & Features:

• Sustains energy for long sessions.
• Hydration is supported by CocoMineral electrolytes and glycerol.
• Carbohydrate delivery combines barley flour, cyclic dextrin and fructose.
• Electrolyte balance with pink Himalayan salt helps delay fatigue.
• Long lasting performance is supported by a careful balance of fast and slow release carbohydrates, electrolytes, and hydration aids that help you push through training harder and longer.

Sustain Intra Workout draws on the brand's history of performance coaching, pairing science with practical training needs. Quality matters. The formula uses patented CocoMineral as an electrolyte source, plus Vitargo and Palatinose to support energy delivery. Athletes trust this intra workout for reliable energy, hydration and recovery during demanding training. For those seeking complete support, these sports nutrition supplements pair well with energy gels for running as part of a balanced routine.

Barley Flour (Gluten), Cyclic Dextrin, Fructose, CocoMineral (as Coconut Water Powder), Glycerol Monostearate, Flavouring, Acidity Regulator (Citric Acid), Pink Himalayan Salt, Colouring (Beta Carotene), Sweetener (Sucralose).

• GTIN: 749565517676
• Manufacturer: Trained By JP
• Size: Berry Blast
• Categories: Bodybuilding SupplementsCHECKOUT UPSELLNew ArrivalsNew In Supplements & VitaminsSports SupplementsTrained by JP
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Primary Benefit Is: Athletic Energy and Hydration Support

Athletic energy and hydration support provides the fuel and fluids the body needs during training to help sustain performance and focus.

This formula combines a tri-carb carbohydrate blend with CocoMineral electrolytes and hydration aids to promote energy delivery and fluid balance throughout activity.

How Does This Support Athletic Energy and Hydration?

Carbohydrate blends help maintain steady glucose delivery to muscles during prolonged exercise, supporting ongoing energy. Electrolytes from CocoMineral and pink Himalayan salt support fluid balance and hydration during training. Dr. Jeukendrup of Maastricht University found that intra-workout carbohydrate intake can sustain endurance in extended efforts.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Protein:0.2g ,Carbohydrates:25g ,Fat:1.3g

Trained By JP Sustain Intra Workout stands out to us for its performance-driven heritage and use of patented, proven ingredients designed for sustained energy and hydration during training. This brand has built a reputation around high‑quality, purpose‑built sports formulations, leveraging innovations like CocoMineral and other premium raw materials that reflect their commitment to performance science. Welzo's team evaluated the brand’s approach to ingredient sourcing, formulation integrity, and alignment with athletes’ needs, emphasising reliability and effectiveness in demanding workouts. This brand was assessed by Welzo's healthcare professionals for compliance with the certifications we require, ensuring our standards of quality and safety are met. Welzo's healthcare professionals also highlighted the brand’s focus on hydration and energy delivery through a thoughtful tri-carb system, which is particularly well suited for intra‑workout support. For our customers, this partnership means a trusted, scientifically informed choice with proven manufacturing philosophy and rigorous quality emphasis. the certifications we require.