CM3 Powder is a tri creatine malate based sport supplement built to push you through tougher sets and power your high intensity sessions. The active ingredient tri creatine malate helps energy systems during short bursts and supports you as you train harder and recover quicker between sets. Backed by Trec Nutrition's sporty heritage and commitment to quality, CM3 Powder brings a trusted option for serious athletes in the UK.

Benefits & Features:

• Enhances high intensity training capacity by boosting phosphocreatine stores for faster energy during short efforts.
• Supports harder workouts and quicker recovery between sets, keeping you progressing week after week.
• Tri creatine malate aims to improve solubility and digestive tolerance.
• Consistent daily intake supports ongoing performance benefits.
• A trusted sports nutrition supplements staple that supports sustained training focus and recovery, helping you stay consistent through heavy cycles, while the easy mixability makes shakes quick and convenient.

CM3 uses tri creatine malate, chosen for solubility and tolerance, with two servings giving roughly seven grams daily. Trec Nutrition is a European brand known for serious athletes, making CM3 a dependable choice in sports nutrition supplements for strength and endurance. Creatine acts as a cellular energy buffer, regenerating ATP quickly during hard efforts and supporting faster recovery. Dr Kreider of the Journal of the International Society of Sports Nutrition notes that creatine around three to five grams daily can boost high intensity performance. Athletes often pair CM3 with muscle gainer protein powder or whey protein muscle gainer plans.

Tri-Creatine Malate, of which Creatine

• GTIN: 5902114018825
• Manufacturer: Trec Nutrition
• Size: White Cola / 250g
• Categories: Sports SupplementsTrec Nutrition
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Dissolve a single dose of 3.5 g (0.5 scoop) in 250-300 ml of water using a shaker or mixer. Take 2 servings per day. On training days: 1 serving in the morning after waking up, 1 serving 30 minutes before training, or 1 serving immediately after training. On non-training days: 1 serving in the morning after waking up, 1 serving between meals, or 1 serving before bedtime. Store in a cool, dry place at room temperature in tightly closed containers. Keep out of reach of small children. Do not exceed the recommended daily dose. This product is not intended for use by individuals allergic to any of its ingredients.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Creatine (Tri-Creatine Malate)

Creatine is a molecule that helps with cellular energy buffering, and it speeds up regenerating ATP during short, high intensity efforts. This blend pairs creatine with malate to boost solubility and digestive comfort, delivering tri-creatine malate as the active ingredient.

What Does Creatine Do?

Creatine helps to keep intramuscular phosphocreatine stores topped up, supporting intense bursts and quicker recovery between sets. It also helps energy production in the Krebs cycle, contributing to sustained output during quick bursts of effort.

Dr Kreider of the University of Louisville found that creatine supplementation can boost high intensity exercise capacity, aligning with EFSA guidance on performance in successive bursts of short term, high intensity activity.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Trec Nutrition is a well known European brand with a clear focus on serious athletes and the bodybuilding community. This heritage and clear market presence in the UK and EU stood out to us as a strong foundation for a performance driven supplement like CM3 Powder. The brand’s specialised approach to athletic nutrition aligns with Welzo’s commitment to sourcing products chosen for their relevance to high intensity sport and training goals. Our team evaluated Trec Nutrition through the lens of our brand selection criteria, emphasising consistency, traceability and product alignment with athlete needs. This brand was assessed by our medical team for compliance with our rigorous testing protocols.

CM3 Powder’s focus on tri creatine malate is a product specific fit that complements athletic performance, and selecting a brand with a proven athlete focus helps ensure that this formulation meets the expectations of bodybuilders and athletes who rely on reliable, sport specific nutrition.