Nordic Naturals Postnatal Omega-3 supports mood in new mums and infant brain development by delivering high quality DHA and EPA in a triglyceride form for better absorption, and it uses purified triglyceride omega-3s from deep sea fish for easier absorption and a gentler taste. (Third party purity testing and sustainable sourcing) give you confidence in a trusted choice.

Available Sizes & Variants:

60 softgels - Lemon flavoured offers convenient daily dosing.

Benefits & Features:

• Supports mood in new mums with EPA and DHA.
• Helps deliver DHA to breast milk through high quality fish oil, supporting infant brain development.
• Gent le lemon flavour and triglyceride form aid absorption and palatability for daily use.
• Third party purity testing and sustainable sourcing make these omega 3 supplements a safe, trusted choice.
• Vitamin D3, delivered alongside omega 3 supplements, supports immune health and positive mood during the postnatal period, aligning with widely accepted daily intake recommendations for new mums.

Nordic Naturals has long been a standout for purity and transparency. The postnatal omega-3 uses wild-caught fish from sustainable fisheries, purified by molecular distillation in Norwegian facilities, then third-party tested for heavy metals and toxins. (The brand holds Friend of the Sea certification) and ISO GMP compliant facilities, underscoring a commitment to quality that you can trust for both you and your baby.

Calories, Total Fat, Saturated Fat, Trans Fat, Vitamin D3 (cholecalciferol), Total Omega-3s (Includes EPA, DHA, and Other Omega-3s), EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Calories, Total Fat, Saturated Fat, Trans Fat, Vitamin D3 (cholecalciferol), Total Omega-3s (Includes EPA, DHA, and Other Omega-3s), EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid)

• GTIN: 768990017582
• Manufacturer: Nordic Naturals
• Categories: Baby & Child Vitamins & SupplementsBack to School Supplements & EssentialsBeauty SupplementsBlood Pressure SupplementsBrain Supplements & VitaminsCholesterol Lowering SupplementsHeart Health SupplementsNordic NaturalsOmega-3 Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take two soft gels daily with food, or as directed by your healthcare professional or pharmacist. Store in a cool, dry place, away from sunlight. Keep out of the reach of children. Consult with your physician before using this product if you are allergic to iodine, or use blood thinners.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Core Ingredient Is: Omega-3 Fatty Acids (EPA and DHA)

Omega-3 fatty acids are vital fats needed for everyday body operation and growth. This blend uses filtered triglyceride fish oil from deep-sea providers, delivering EPA and DHA; vitamin D3 is included to support extra wellbeing requirements.

This core ingredient collaborates with other nutrients to back overall wellbeing, with Vitamin D3 offering supportive immune and mood help as noted in product information.

What Do Omega-3 Fatty Acids Do?

Omega-3 fatty acids help to support brain development and visual function and immune function. Research suggests that DHA in breast milk can support infant neurodevelopment and vision, while EPA may be involved in maternal mood health, in line with available clinical evidence.

Dr. Makrides of the University of Adelaide found that omega-3 DHA supplementation in lactating mothers increases DHA levels in breast milk, supporting infant neurodevelopment and vision.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Why Nordic Naturals Postnatal Omega-3 is Welzo Selected. Nordic Naturals is the brand we chose for this postnatal Omega-3 because of its proven commitment to purity, traceable sourcing and specialist expertise in omega-3 formulations. The manufacturer is renowned for pharmaceutical‑grade purified fish oils and a science‑led approach that emphasises absorption and safety, supported by third‑party testing and sustainable sourcing to rigorous standards. Nordic Naturals’ products are third‑party purity tested, IGEN Non‑GMO tested and Friend of the Sea certified, reflecting a strong reputation for quality and responsibility. Their Norwegian manufacturing facilities operate under strict global purity guidelines and ISO‑compliant processes, reinforcing our confidence in consistency and safety. This brand stands out against competitors through its focus on modelling distillation, environmental toxin screening and clear traceability across batches. The product fits our needs precisely, pairing high‑quality omega‑3s with vitamin D3 for postnatal support. Our evaluation was conducted by Welzo’s healthcare professionals for compliance with our supplement quality standards. Learn more about our team here Welzo's healthcare professionals and our testing framework here our supplement quality standards.