Vitamins & Nutrition

Coke Zero vs Diet Coke: An In-Depth Analysis

Dr Kezia Joy

Tab was introduced by Coca-Cola in 1963 as its first diet drink, with an aim of addressing the rising demand among customers for low calorie alternatives to ordinary sodas. Nonetheless,...

Coke Zero vs Diet Coke: An In-Depth Analysis

Dr Kezia Joy

Tab was introduced by Coca-Cola in 1963 as its first diet drink, with an aim of addressing the rising demand among customers for low calorie alternatives to ordinary sodas. Nonetheless,...

Corn Starch vs Corn Flour: A Complete Guide

Dr Adam Williams

Corn starch and corn flour, derived from maize, are staple ingredients in various culinary traditions worldwide. They serve different purposes in cooking and baking, hence the importance of distinguishing between...

Corn Starch vs Corn Flour: A Complete Guide

Dr Adam Williams

Corn starch and corn flour, derived from maize, are staple ingredients in various culinary traditions worldwide. They serve different purposes in cooking and baking, hence the importance of distinguishing between...

9 Transformative Benefits of Lion's Mane Powder

Dr Muhammad Zeeshan Afzal

What’s covered? 1. Major Health Benefits of Lion's Mane Powder A natural remedy for anxiety and depression Speedy recovery from nervous injuries  Lower risk of heart disease Lower risk of...

9 Transformative Benefits of Lion's Mane Powder

Dr Muhammad Zeeshan Afzal

What’s covered? 1. Major Health Benefits of Lion's Mane Powder A natural remedy for anxiety and depression Speedy recovery from nervous injuries  Lower risk of heart disease Lower risk of...

9 Reasons to Switch to Decaf Coffee

Dr Kezia Joy

Decaffeinated coffee, often referred to as decaf, is becoming an increasingly popular choice among consumers. This variant undergoes a decaffeination process to remove most of the caffeine content while retaining...

9 Reasons to Switch to Decaf Coffee

Dr Kezia Joy

Decaffeinated coffee, often referred to as decaf, is becoming an increasingly popular choice among consumers. This variant undergoes a decaffeination process to remove most of the caffeine content while retaining...

Swai Fish: Unveiling Risks and Benefits

Dr Blen Tesfu

Delving into the world of culinary delights, we explore Swai fish - an affordable Southeast Asian seafood. Its mild taste appeals to many, but equally important is understanding its health...

Swai Fish: Unveiling Risks and Benefits

Dr Blen Tesfu

Delving into the world of culinary delights, we explore Swai fish - an affordable Southeast Asian seafood. Its mild taste appeals to many, but equally important is understanding its health...

Decadent Cacao Nib: Benefits, Risks and Uses

Dr Adam Williams

Cacao nibs, the less processed form of chocolate, are gaining popularity as a health food. These nibs are made by crushing cacao beans, which are the seeds of the Theobroma...

Decadent Cacao Nib: Benefits, Risks and Uses

Dr Adam Williams

Cacao nibs, the less processed form of chocolate, are gaining popularity as a health food. These nibs are made by crushing cacao beans, which are the seeds of the Theobroma...