General Health

Deep Tissue Massage: Benefits and Risks

Dr Kezia Joy

Deep tissue massage, a technique primarily used to treat musculoskeletal issues, involves applying sustained pressure using deep, slow strokes to target the inner layers of muscles and connective tissues. This...

Deep Tissue Massage: Benefits and Risks

Dr Kezia Joy

Deep tissue massage, a technique primarily used to treat musculoskeletal issues, involves applying sustained pressure using deep, slow strokes to target the inner layers of muscles and connective tissues. This...

Mullein Tea: Everything You Need to Know

Dr Blen Tesfu

Mullein, scientifically known as Verbascum spp., has a rich history in traditional medicine. This plant, native to Europe and Asia, has been utilised for centuries for its medicinal properties, particularly...

Mullein Tea: Everything You Need to Know

Dr Blen Tesfu

Mullein, scientifically known as Verbascum spp., has a rich history in traditional medicine. This plant, native to Europe and Asia, has been utilised for centuries for its medicinal properties, particularly...

Proctologist: What is it, and what do they do?

Dr Blen Tesfu

A proctologist, often known as a colorectal surgeon, specialises in the diagnosis and treatment of disorders related to the colon, rectum, and anus. The significance of proctologists in healthcare is...

Proctologist: What is it, and what do they do?

Dr Blen Tesfu

A proctologist, often known as a colorectal surgeon, specialises in the diagnosis and treatment of disorders related to the colon, rectum, and anus. The significance of proctologists in healthcare is...

Sinus Infection: Is it Contagious?

Dr Blen Tesfu

Sinus infections, medically termed sinusitis, represent a significant aspect of respiratory illnesses affecting a vast population globally. The pivotal question that often arises is whether sinus infections are contagious. Understanding...

Sinus Infection: Is it Contagious?

Dr Blen Tesfu

Sinus infections, medically termed sinusitis, represent a significant aspect of respiratory illnesses affecting a vast population globally. The pivotal question that often arises is whether sinus infections are contagious. Understanding...

Aging Like Fine Wine: A Complete Guide

Dr Blen Tesfu

Introduction Aging, often compared to the maturation of fine wine, is a complex process influenced by a myriad of factors. This metaphor encapsulates the notion that with age, an individual...

Aging Like Fine Wine: A Complete Guide

Dr Blen Tesfu

Introduction Aging, often compared to the maturation of fine wine, is a complex process influenced by a myriad of factors. This metaphor encapsulates the notion that with age, an individual...

How to Kickstart 'New Year New Me'?

Dr Adam Williams

New Year New Me The New Year stands as a symbolic gateway for transformation and personal growth. This period often ignites a collective desire for self-improvement, epitomized by the mantra...

How to Kickstart 'New Year New Me'?

Dr Adam Williams

New Year New Me The New Year stands as a symbolic gateway for transformation and personal growth. This period often ignites a collective desire for self-improvement, epitomized by the mantra...