Acetyl-L-Carnitine (ALCAR) is a powerful amino acid derivative known for its potential to support brain health, enhance fat metabolism, and improve sports performance. By transporting fatty acids into the mitochondria, ALCAR helps to convert fat into energy, making it a popular supplement for those looking to boost endurance, burn fat, and improve cognitive function. This supplement also plays a vital role in reducing muscle fatigue and improving recovery time after intense exercise.

When combined with Electrolytes, ALCAR can provide sustained energy during workouts, keeping muscles hydrated and functioning at their best. Whey Protein is another excellent addition for those aiming to support muscle growth while boosting fat loss. Together, these supplements help individuals maximise their workout potential and recovery.

If you're looking to optimise your supplement stack for weight loss and muscle gain, check out the 7 Best Protein Powders for Weight Loss and Muscle Gain to find the best protein options that align with your fitness goals.