MuscleMeds Supplements

What is MuscleMeds?

MuscleMeds is a specialist sports nutrition company that gained global recognition by launching the world’s first bioengineered beef protein isolate, CARNIVOR. Instead of relying solely on whey or casein, MuscleMeds developed a dairy-free protein source derived from beef, using hydrolysis and advanced filtration to create a concentrated, fast-digesting powder.

Today, MuscleMeds offers a wider portfolio including beef protein powders, mass gainers, “shred” formulations, ready-to-drink options and performance blends designed to support both bulking and cutting phases.

Origins and brand story

MuscleMeds was founded with a clear mission: to blend cutting-edge nutritional technology with the time-tested power of red meat for muscle building. Historically, bodybuilders have relied on beef for strength and size, but whole cuts can be high in fat, cholesterol and take time to prepare and digest. MuscleMeds aimed to distil the benefits of beef into a convenient, low-fat and lactose-free supplement.

Through proprietary hydrolysis, purification and isolation processes, the team behind MuscleMeds created CARNIVOR, a beef protein isolate that is significantly more concentrated in anabolic amino acids than standard steak, while remaining sugar-free, fat-free, lactose-free and cholesterol-free. This “beef in a shaker” concept redefined protein supplementation for many athletes who struggled with dairy-based powders.

Key benefits and features of MuscleMeds products

• Hydrolysed beef protein isolate that is dairy-free, lactose-free and typically easier on digestion than many whey powders.
• High protein concentration with low sugar and low fat in most formulas.
• Beef-based amino acid profile, naturally rich in BCAAs and other essential amino acids.
• Options for both lean muscle gain and high-calorie mass gain phases.
• Flavour systems developed to make beef-based protein shakes smooth and palatable.

These features make MuscleMeds particularly attractive for lifters with lactose intolerance or those who simply want an alternative to traditional dairy proteins.

Why MuscleMeds can support your training goals

When used as part of a structured plan, MuscleMeds products can help:

• Increase daily protein intake to support muscle growth and maintenance.
• Improve convenience around training, travel and busy schedules.
• Support mass gain with dedicated high-calorie products during bulking phases.
• Maintain lean tissue when dieting by supplying high-quality protein with comparatively low sugars and fats.
• Provide a dairy-free alternative for athletes who do not tolerate whey or casein well.

How to use MuscleMeds products

CARNIVOR beef protein powders

• Mix one serving with water or a suitable drink as per the label instructions.
• Use after training, between meals or as part of breakfast to help meet protein targets.
• Adjust serving frequency based on your bodyweight, training volume and dietary protein from whole foods.
• Do not exceed the recommended number of servings per day without professional guidance.

CARNIVOR Mass and high-calorie gainers

• Designed for individuals who struggle to consume enough calories through food alone.
• Best taken between meals or post-workout, depending on personal preference and schedule.
• Factor the calories and carbohydrates into your overall daily intake, especially if you are monitoring weight or blood sugar.
• Use alongside resistance training for lean mass gain rather than as a meal replacement on its own.

CARNIVOR Shred and lean-focused formulas

• Typically used during cutting phases to support muscle retention whilst in a calorie deficit.
• Follow serving instructions closely, especially where additional stimulants or thermogenic ingredients are included.
• Combine with an appropriate nutrition plan and regular exercise; these products are not a replacement for lifestyle changes.

Ready-to-drink (RTD) and convenience products

• Ideal for travel, work and post-gym when mixing powders is inconvenient.
• Chill before use if you prefer a cold shake.
• Check the protein, sugar and calorie content to ensure it fits your daily targets.

Different types of MuscleMeds products available

• CARNIVOR Beef Protein Isolate: the flagship hydrolysed beef protein powder for daily use.
• CARNIVOR Mass: a beef-based mass gainer combining protein and carbohydrates for higher-calorie phases.
• CARNIVOR Shred: a lean-focused protein formula commonly used during cutting or recomposition phases.
• CARNIVOR RTD and hydration blends: ready-to-drink or specialised formulations for on-the-go use and intra-workout support.

Best MuscleMeds products on Welzo

While stock and flavours may change, some of the most recognisable MuscleMeds products include:

• MuscleMeds CARNIVOR Beef Protein Isolate – a dairy-free beef protein isolate with high amino acid concentration and rapid absorption.
• MuscleMeds CARNIVOR Mass – a beef-based gainer designed for those in bulking phases who need extra calories and protein.
• MuscleMeds CARNIVOR Shred – a leaner protein formula often used during fat-loss or recomposition periods.
• MuscleMeds CARNIVOR RTD – ready-to-drink beef protein shakes for quick post-workout or on-the-go nutrition (where available).

Customer reviews and real-world experience

Customers frequently highlight the following points when reviewing MuscleMeds:

• Improved digestion compared with some whey proteins, especially in those with lactose intolerance.
• Good mixability and a smoother texture than expected from a beef-based powder.
• Steady performance and recovery benefits when used consistently with a structured training plan.
• Effective calorie support from CARNIVOR Mass during aggressive bulking cycles.

Star ratings, written reviews and verified purchase information on Welzo can help you choose the right MuscleMeds product for your goals and tolerance.

Safety, warnings and possible side effects

MuscleMeds products are food supplements, not medicines. Most healthy adults tolerate them well when used as directed. However, potential side effects may include:

• Mild digestive discomfort, particularly when increasing protein or calories rapidly.
• Temporary changes in bowel habit as your body adapts to different protein sources or higher intake.
• Stimulant-related effects (for certain “shred” or performance products) such as jitteriness, nervousness, rapid heartbeat or sleep disturbance.
• Allergic reactions in individuals sensitive to specific ingredients, flavourings or sweeteners.

Stop using the product and seek urgent medical help if you experience severe reactions such as difficulty breathing, chest pain, facial swelling or intense dizziness.

MuscleMeds supplements should not be used as a sole source of nutrition. If you have kidney disease, cardiovascular conditions, diabetes, issues with blood pressure, are pregnant or breastfeeding, or take prescribed medication, speak to a healthcare professional before starting any new supplement.

Evidence, research context and expert insight

Beef protein isolate, like that used in CARNIVOR, is formulated to deliver a high concentration of essential amino acids and BCAAs in a low-fat, low-sugar format. Clinical data on beef protein isolates indicate that they can support gains in lean mass and strength when combined with resistance training, and may be better tolerated by some individuals than lactose-containing dairy proteins.

As with all sports supplements, benefits depend on total diet quality, training consistency, recovery and sleep. No supplement can compensate for an unbalanced eating pattern or irregular exercise programme.

How Welzo selects the MuscleMeds range

• Reviewing ingredient profiles and nutrition panels for clarity and alignment with product claims.
• Prioritising products with clear usage guidelines and appropriate warnings.
• Monitoring customer feedback, repeat purchase behaviour and product performance in the sports category.
• Ensuring the range complements related categories such as sports supplements, pre-workout and hormone balance support.