Remedy Relief is a targeted functional supplement brand built around single-goal sachets that you mix with water. Each product focuses on a specific everyday concern – hangovers, immunity, anxiety, inflammation and insomnia – using blends of vitamins, minerals, amino acids, botanicals and other active ingredients. Rather than taking multiple separate products, you use one flavoured drink per day that is aligned with a clear outcome.
On Welzo, Remedy Relief fits within a broader, evidence-led supplement ecosystem, including immunity supplements, anxiety support, sleep & relaxation supplements, stress relief & calming supplements, detox & liver health and all supplements & vitamins. This means you can place each Remedy Relief sachet into a wider, structured plan rather than treating it as a stand-alone quick fix.
What is Remedy Relief?
Remedy Relief is a sachet-based supplement system. Every box contains 30 single-serve sticks that you mix with water to create a flavoured drink. Each formula is built around a single theme:
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Remedy Relief Hangover, Island Punch: a blend designed for post-occasion recovery, typically including electrolytes, vitamins and liver-support ingredients to help you rehydrate and feel more functional the next day.
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Remedy Relief Immunity, Tropical Sunrise: an immune-focused formula with key micronutrients, antioxidants and supportive compounds, usually taken daily or at times of increased exposure risk.
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Remedy Relief Anxiety, Peach Iced Tea: a calming-oriented mix intended to support a more settled nervous system and subjective feelings of relaxation, often containing magnesium, amino acids and botanicals.
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Remedy Relief Inflammation, Peach Mango: a formula built around anti-oxidant and anti-inflammatory support nutrients, often used alongside lifestyle strategies for joints and soft tissues.
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Remedy Relief Insomnia, Chocolate Caramel: a sleep-support drink typically taken in the evening, combining ingredients to promote calm, sleep onset and sleep quality.
Exact ingredient lists and doses are shown on each product label. These sachets are designed as nutritional and functional support, not as medicines.
How Remedy Relief sachets work
Each Remedy Relief product uses a different mechanism of action depending on its goal, but there are common principles:
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Rapid delivery: when mixed with water, nutrients are delivered as a liquid. This can improve speed of absorption for some water-soluble vitamins and electrolytes compared with solid forms.
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Habit-friendly format: most people find it easier to remember a daily drink than multiple capsules. This matters because many of the potential benefits rely on consistent daily use over time.
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Stacked ingredients: rather than using a single nutrient, each sachet usually stacks several evidence-informed components (vitamins, minerals, amino acids and plant extracts) that work along related pathways.
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Context-specific timing: hangover and insomnia sachets are taken at specific times (e.g. post-occasion, in the evening), while the immunity, anxiety and inflammation blends are better suited to daily, regular intake.
From a clinical viewpoint, these products are best seen as supportive tools that sit on top of, rather than replace, core lifestyle foundations: hydration, nutrition, sleep, movement and appropriate medical care.
Expert breakdown of each Remedy Relief formula
Remedy Relief Hangover, Island Punch
Hangovers result from a combination of factors, including dehydration, alterations in blood sugar, inflammatory signalling and accumulation of alcohol breakdown products such as acetaldehyde. Hangover-focused sachets usually aim to:
- Replenish electrolytes such as sodium, potassium and magnesium, supporting fluid balance and nerve–muscle function.
- Provide B-vitamins and vitamin C, which support normal energy metabolism and antioxidant defences.
- Include liver-supportive compounds, often used in the context of detox & liver health, such as certain amino acids or botanicals, to support normal liver function and oxidative balance.
It is important to note that no supplement can remove all harms of alcohol. Responsible drinking, adequate water intake and time remain the primary determinants of recovery. Hangover formulations can support hydration and micronutrient status, but they are not a licence to drink excessively.
Remedy Relief Immunity, Tropical Sunrise
Immune-support formulations often combine vitamins, minerals and plant extracts that help maintain normal immune function. In practice, this commonly means:
- Vitamin C and zinc, which contribute to the normal function of the immune system and protection of cells from oxidative stress.
- Vitamin D, which plays a role in immune modulation and is also covered extensively in the vitamin D and immunity supplements collections.
- Supporting nutrients such as selenium or plant polyphenols that provide additional antioxidant and immune-regulatory support.
These products are best used proactively – for example through winter months, during periods of high stress, or when diet quality is suboptimal. They do not replace vaccination, medical assessment or evidence-based treatments for infections.
Remedy Relief Anxiety, Peach Iced Tea
Anxiety-focused blends are designed to support the nervous system and promote a calmer baseline. Formulas of this type frequently include:
- Magnesium, which contributes to normal psychological function and nervous system function. Magnesium is also central within the magnesium collection.
- Amino acids such as L-theanine, which are widely used for their calming, non-sedative profile, and may modulate alpha brain waves and neurotransmitter activity.
- Plant extracts associated with stress support, often aligned with products in the stress relief & calming supplements and anxiety categories.
It is crucial to differentiate everyday stress and situational anxiety from clinically significant anxiety disorders. These sachets are positioned as daily support for people with mild stress and busy lifestyles, not as treatment for diagnosed mental health conditions. Persistent or severe anxiety warrants assessment by a GP or mental health professional.
Remedy Relief Inflammation, Peach Mango
“Inflammation” in supplement language usually refers to low-grade, lifestyle-linked inflammatory activity and exercise-related soreness, not acute infections or serious inflammatory diseases. Inflammation-oriented blends often use:
- Antioxidants and plant polyphenols (for example, curcumin from turmeric) which support normal inflammatory responses and oxidative balance. These ingredients are often discussed within the turmeric & curcumin supplements and antioxidants collections.
- Supportive nutrients such as vitamin C, vitamin E and selenium, which contribute to the protection of cells from oxidative stress.
- Possibly joint-supportive components that align with the joints, bones & muscles range.
For athletes and active individuals, the main goal is usually to support recovery between sessions, not to completely block all inflammatory signalling (which is part of how the body adapts to training). For any suspected inflammatory disease (for example autoimmune conditions), medical supervision is essential.
Remedy Relief Insomnia, Chocolate Caramel
Sleep-support formulas usually target the transition into sleep and the depth and continuity of sleep. Typical components include:
- Magnesium and B-vitamins that support the nervous system and energy metabolism, reducing “wired but tired” sensations.
- Amino acids and botanicals that promote calm and may modulate neurotransmitters involved in sleep onset and sleep maintenance.
- Nutrients commonly found in sleep & relaxation supplements, which pair well with behavioural sleep hygiene strategies.
Occasional sleep difficulty is common and often linked to stress, light exposure and caffeine. A product like Remedy Relief Insomnia can sit alongside measures such as a consistent bedtime, reduced evening screen use and limiting caffeine in the afternoon. Chronic insomnia, loud snoring with apnoeas, or significantly impaired daytime function should always be discussed with a healthcare professional.
How to choose the right Remedy Relief product
Start with the main problem you are trying to solve, then keep your stack as simple as possible. In many cases, one primary Remedy Relief sachet plus one or two core supplements from the wider Welzo range is enough.
If hangovers and social occasions are your main issue
- Use Remedy Relief Hangover around social events, focusing on hydration and moderation rather than relying on the sachet alone.
- Consider additional electrolyte support from electrolytes and liver-support products from detox & liver health if you and your clinician feel this is appropriate.
If immunity is your priority
- Use Remedy Relief Immunity once daily, ideally with or after food.
- Combine with vitamin D and targeted immune products in the immunity supplements and vitamin D collections if a professional has advised you to do so.
If stress and “background anxiety” are the issue
- Use Remedy Relief Anxiety as a daily support drink, usually earlier in the day.
- Pair with evidence-based lifestyle changes such as regular exercise, breath work and good sleep hygiene, and consider additional calming products from stress relief & calming supplements or anxiety support.
If joint soreness and recovery are your main concern
- Use Remedy Relief Inflammation daily, preferably with a meal.
- Combine with structural joint support from the joints, bones & muscles collection and anti-oxidant support from antioxidants, under professional guidance if you have a diagnosed condition.
If sleep is disrupted
- Use Remedy Relief Insomnia in the evening according to the label, as part of a wind-down routine.
- Integrate with non-supplement strategies and, where appropriate, additional support from sleep & relaxation supplements.
How to use Remedy Relief sachets effectively
- Mix each sachet with the recommended volume of water, usually 200–400 ml, and stir or shake until fully dissolved.
- Follow the timing guidance on the label (for example morning, evening or around specific events).
- Do not exceed the stated daily dose, especially if you are also taking other products from the all supplements & vitamins collection that may contain overlapping nutrients.
- Use consistently for several weeks for goal areas such as immunity, inflammation, stress and sleep, as these domains typically respond gradually rather than overnight.
- Keep overall lifestyle in alignment: regular movement, balanced diet, adequate sleep and stress management will strongly influence how much benefit you notice.
Best Remedy Relief Products Ranked
All Remedy Relief sachets have clear roles, but many users tend to prioritise them in the following order, based on how often the underlying issues occur in everyday life.
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Remedy Relief Insomnia, Chocolate Caramel – 30 sachets
Sleep quality underpins immunity, mood, hormone balance, appetite regulation and recovery. A targeted sleep-support drink is therefore often the highest leverage intervention when used alongside good sleep hygiene. This product is frequently chosen as a first step because it can have effects that are noticeable to the user relatively quickly.
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Remedy Relief Immunity, Tropical Sunrise – 30 sachets
With 100+ reviews, this product is popular among people who want a daily immune-support drink, especially during the winter or busy travel periods. It aligns closely with evidence-based nutrients already found across immunity supplements.
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Remedy Relief Anxiety, Peach Iced Tea – 30 sachets
Modern lifestyles are highly stress-heavy. A daily calming sachet used as part of a wider mental health and lifestyle plan can help people feel more settled and in control. Its 100+ reviews suggest many users find it a meaningful addition to their routine, although it is not a substitute for professional mental health care.
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Remedy Relief Inflammation, Peach Mango – 30 sachets
For active individuals, this recovery-oriented sachet can complement joint, muscle and antioxidant support. It often appeals to gym-goers, endurance athletes and people with heavy physical jobs who are already engaging with the joints, bones & muscles and antioxidants ranges.
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Remedy Relief Hangover, Island Punch – 30 sachets
Although used less frequently than daily products, this is highly valued for specific occasions. It is best framed as “damage limitation” that supports hydration and micronutrient status after drinking, not as a way to bypass the effects of heavy alcohol intake.
All current listings are shown as “sold out” on the catalogue, which may change over time as stock is updated. Availability does not affect the general principles of how the products are used and how they fit into a wider health plan.
Remedy Relief Reviews: what customers often report
Remedy Relief sachets have accumulated dozens of customer reviews across the range (for example, 108+ for Insomnia, 106+ for Immunity and 100+ for Anxiety). While individual experiences vary, recurring themes include:
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Flavour and palatability: users often comment on the taste and ease of drinking each flavour – Island Punch, Tropical Sunrise, Peach Iced Tea, Peach Mango and Chocolate Caramel – which strongly influences daily adherence.
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Convenience: many people find single-serve sticks easier to integrate into busy schedules than multiple capsules, especially when travelling or commuting.
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Subjective effects: reviewers frequently describe noticing changes in perceived energy, calm, sleep quality or recovery, particularly after several weeks of use alongside better lifestyle choices.
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Honest variability: some users experience marked benefits, while others notice more modest changes. This variation is expected in nutrition; baseline health, expectations, dosage adherence and overall lifestyle all play major roles.
As with any supplement, reviews should be seen as anecdotal. Robust changes in health outcomes require consistent use, supportive habits and, where needed, medical evaluation and follow-up.
How Welzo selects Remedy Relief for its range
Welzo curates brands based on ingredient quality, label transparency, plausible mechanisms and fit within structured health journeys. Remedy Relief is included because it:
- Targets clearly defined, high-impact areas (sleep, immunity, stress, hangovers and recovery) rather than offering unfocused blends.
- Uses a sachet format that encourages hydration and consistent daily use, which are essential for noticing meaningful effects.
- Pairs logically with diagnostic and AI-driven insights from Welzo’s broader ecosystem; for example, vitamin D status tests linked to the vitamin D collection or stress and sleep insights aligned with sleep and calming products.
- Supports a “nudging” approach: small, realistic daily behaviours that accumulate into better health over time.
Safety, contraindications and when to seek medical advice
For most healthy adults, Remedy Relief sachets are safe when used as directed. However, there are important precautions:
- If you are pregnant, breastfeeding, under 18, or have chronic health conditions (especially liver, kidney, cardiovascular, neurological or psychiatric conditions), you should speak to a doctor or pharmacist before using these products.
- If you take prescription medicines (for example, for blood pressure, mood, sleep, blood clotting or immune conditions), check for potential interactions with your prescriber or pharmacist.
- Do not use hangover products to justify heavy alcohol consumption; the safest level of drinking for health is lower than many people assume.
- Do not self-manage severe insomnia, persistent anxiety, significant joint swelling, unexplained pain, recurrent infections or other serious symptoms with supplements alone. These require clinical assessment.
- If you experience allergic reactions (rash, swelling, breathing difficulty), stop use immediately and seek urgent medical care.
Remedy Relief FAQs
1. Can I take more than one Remedy Relief sachet per day?
You should not exceed the suggested daily serving for any single product. In some cases, a clinician may approve the use of two different sachets on the same day (for example, Immunity in the morning and Insomnia at night), but you must avoid excessive overlap in certain nutrients. Always read labels carefully and, if in doubt, ask a healthcare professional.
2. How long should I use Remedy Relief before judging results?
For sleep, stress and perceived recovery, many people notice changes within 1–3 weeks. For immune and inflammation support, it is more realistic to evaluate over 8–12 weeks. If you see no benefit after consistent use alongside good lifestyle habits, re-evaluating with a professional is sensible.
3. Can Remedy Relief replace my medication?
No. These sachets are supplements, not medicines. They should never be used to stop or replace prescribed treatments for anxiety, insomnia, inflammatory conditions, liver disease or any other diagnosis without direct medical supervision.
4. Are Remedy Relief products suitable for vegans or people with allergies?
Suitability depends on the specific formula. You should check each label for sources of ingredients (for example, any animal-derived components), allergens (such as soy or dairy) and excipients. If you have a complex allergy history, consult your clinician before use.
5. Can I drive or operate machinery after taking the Insomnia or Anxiety sachets?
Most calming and sleep-support formulas are not designed to dramatically impair alertness, but individual responses vary. Until you know how you react, avoid driving or operating heavy machinery immediately after taking these products, particularly in the evening.
6. Do I still need lifestyle changes if I use Remedy Relief?
Yes. The strongest effects come when supplementation is combined with evidence-based behaviours: balanced diet, regular exercise, good sleep hygiene, stress management, avoidance of smoking and moderation of alcohol intake. No sachet can reverse the effects of consistently unhealthy habits.
7. Why are the Remedy Relief products showing as sold out?
Stock status reflects current inventory and can change over time as new batches arrive. “Sold out” means the products are temporarily unavailable but does not reflect on their quality or relevance. You can explore related options within immunity, sleep, stress and liver support while waiting for restocking.
8. Can I use Remedy Relief Hangover before drinking?
Some people choose to use hangover formulations both before and after drinking to support hydration and micronutrient status. However, this does not prevent intoxication or risk, and it does not make it safe to drink heavily. Always follow the label and legal guidance regarding alcohol use.
9. Are the products safe for long-term daily use?
For many healthy adults, long-term use at label doses is acceptable, particularly for Immunity, Anxiety, Inflammation and Insomnia. Nevertheless, it is wise to review your supplement routine periodically with a health professional, especially if you are using multiple products or have any underlying conditions.
10. What should I do if symptoms worsen despite using Remedy Relief?
If you experience worsening anxiety, depressed mood, severe insomnia, increasing pain, recurrent infections or any new concerning symptoms, you should stop self-managing with supplements alone and seek prompt medical assessment. Worsening symptoms are a signal that a deeper evaluation is needed.
Medical & Editorial Review
Medically reviewed by:
Dr Sameer Nakedar, MBBS (London), MRCGP – Chief Medical Officer, Welzo.
GMC Registration: 7041062
Content reviewed by:
Paola Drexlar, BA (Hons) – Senior Medical Writer & Content Manager, Welzo.
Last reviewed: December 2025
The information on this page is for general educational purposes only and does not constitute medical advice, diagnosis or treatment. Remedy Relief sachets are dietary supplements intended for use by generally healthy adults and should complement, not replace, a balanced diet, appropriate lifestyle changes and professional medical care. Always speak to a suitably qualified healthcare professional before starting any new supplement, especially if you have a medical condition, take prescription medication, are pregnant, breastfeeding or under 18 years of age. If you experience sudden, severe or persistent symptoms, seek medical attention promptly.