Chinese Cinnamon

Stomachache, diarrhea, and other digestive issues are all treated with cinnamon. Additionally, it helps to increase circulation and reduce pain. Additionally useful in the treatment of the flu and cold, cinnamon.Cinnamon is frequently combined with other herbs like ginger, ginseng, and licorice in traditional Chinese medicine. It is believed that taking these mixtures is more efficient than taking individual herbs.In addition to essential oil, supplements also contain cinnamon. Before taking any supplement, it's important to discuss it with your doctor because they may interact with other medications you're taking.Consult your healthcare provider for the most effective ways to incorporate cinnamon into your diet if you're interested in using it to improve your health. The goal of this article is to provide information to Welzo users about cinnamon.

How Chinese Cinnamon is Used?

Chinese traditional medicine has long utilized cinnamon. It is believed to be effective in treating a number of medical conditions, such as diarrhea, stomachaches, and other digestive issues. Additionally useful in the treatment of the flu and cold, cinnamon.

Cinnamon is frequently combined with other herbs like ginger, ginseng, and licorice in traditional Chinese medicine. It is believed that taking these mixtures is more efficient than taking individual herbs.

Consult your doctor about the best way to incorporate cinnamon into your diet if you want to try it to improve your health.

What Are the Benefits of Chinese Cinnamon?

Since ancient times, cinnamon has been employed in traditional Chinese medicine as a treatment for a number of ailments. The following are a few possible advantages of taking cinnamon:

minimizing diarrhea, stomachaches, and other digestive issues

enhancing circulation and pain relief

Treating colds and flu

Before taking any supplement, it's important to discuss it with your doctor because they may interact with other medications you're taking. Consult your doctor about the best way to incorporate cinnamon into your diet if you want to try it to improve your health.

What Perils May Come With Consuming Chinese Cinnamon?

When consumed in moderation, cinnamon is typically regarded as safe. Cinnamon can be harmful, though, if consumed in large doses. The following are a few possible side effects of taking cinnamon:

upset stomach

nausea and diarrhoea

Diarrhea

Headache

A severe allergic reaction is anaphylaxis.

Interactions

Cinnamon and some medicines may interact. As a result, it's crucial to consult your doctor before taking cinnamon, especially if you take any of the following drugs:

Blood-thinning medications like warfarin (Coumadin)

Diabetes medications like metformin (Glucophage) and insulin

Tacrine (Cognex), rivastigmine (Exelon), and donepezil (Aricept) are examples of medications used to treat Alzheimer's disease.

the drugs phenytoin (Dilantin) and carbamazepine (Tegretol), which are used to treat seizures.

NSAIDs, or non-steroidal anti-inflammatory drugs, include naproxen (Aleve) and ibuprofen (Advil).

Additionally, certain supplements and herbs may interact with cinnamon. As a result, it's crucial to consult your doctor before taking cinnamon, particularly if you also take any of the following herbs or supplements:


Pregnancy and Cinnamon

Cinnamon shouldn't be consumed while pregnant because it can stimulate the uterus and cause miscarriage. Cinnamon is not suggested for use while nursing because it is unknown if it is safe for the baby.

Before taking any supplement, it's important to discuss it with your doctor because they may interact with other medications you're taking. Consult your doctor about the best way to incorporate cinnamon into your diet if you want to try it to improve your health.

Dosages

The amount of cinnamon that should be taken depends on the illness being treated. A safe and effective dose of cinnamon is generally regarded as ranging from 1-6 grams per day.

One gram of cinnamon per day is the recommended dosage for people with diabetes. This can be consumed orally or as a powder that can be mixed into food or beverages. Before taking any supplement, it's important to discuss it with your doctor because they may interact with other medications you're taking.


A daily dose of 120–160 mg of dried cinnamon bark extract is advised for Alzheimer's disease. This can be consumed orally or as a powder that can be mixed into food or beverages. Before taking any supplement, it's important to discuss it with your doctor because they may interact with other medications you're taking.

It is advised to take 200–250 mg of dried cinnamon bark extract daily to treat seizures. This can be consumed orally or as a powder that can be mixed into food or beverages. Before taking any supplement, it's important to discuss it with your doctor because they may interact with other medications you're taking.