Sleep

Does masturbating help you sleep?
Does masturbating help you sleep? It is common to find self-care helpful to fall asleep faster. Perhaps the time is just right for introducing some more personal 'me-times' into your...
Does masturbating help you sleep?
Does masturbating help you sleep? It is common to find self-care helpful to fall asleep faster. Perhaps the time is just right for introducing some more personal 'me-times' into your...

Why is melatonin banned in the UK?
Two-thirds of adults in the UK suffer from disrupted sleep and almost a quarter do not get more than five hours a night. As most of us know already, sleep...
Why is melatonin banned in the UK?
Two-thirds of adults in the UK suffer from disrupted sleep and almost a quarter do not get more than five hours a night. As most of us know already, sleep...

How Much Deep Sleep Do I Need?
What’s covered? The amount of sleep you need varies from person to person. Generally, adults should get between 7 and 9 hours of sleep per night. However, some people may...
How Much Deep Sleep Do I Need?
What’s covered? The amount of sleep you need varies from person to person. Generally, adults should get between 7 and 9 hours of sleep per night. However, some people may...

What Over The Counter Sleeping Pills Can You Ge...
What’s covered? There is much to say about over-the-counter (OTC) sleeping pills that promote restful sleep. However, it is essential to learn about over-the-counter sleeping pills that promote a good...
What Over The Counter Sleeping Pills Can You Ge...
What’s covered? There is much to say about over-the-counter (OTC) sleeping pills that promote restful sleep. However, it is essential to learn about over-the-counter sleeping pills that promote a good...

Your Guide to Using Promethazine for Sleep
What’s covered? Your Guide to Using Promethazine for Sleep The antihistamine medication promethazine treats allergy symptoms and runny nose and brings about symptomatic relief. Following the effects of a drowsy...
Your Guide to Using Promethazine for Sleep
What’s covered? Your Guide to Using Promethazine for Sleep The antihistamine medication promethazine treats allergy symptoms and runny nose and brings about symptomatic relief. Following the effects of a drowsy...

Is Zolpidem the same as Zopiclon?
What’s covered? An overview; Which drug is safe? How can you take Zolpidem and Zopiclone? Dosage of Zolpidem and Zopiclone; Use of Zopiclon and Zolpidem; What precautions are taken with...
Is Zolpidem the same as Zopiclon?
What’s covered? An overview; Which drug is safe? How can you take Zolpidem and Zopiclone? Dosage of Zolpidem and Zopiclone; Use of Zopiclon and Zolpidem; What precautions are taken with...