AllDayYouMay Legendary Series Stick Packs, Italian Lemon Ice is an on the go amino acid blend that fuels daily recovery and keeps you performing. Each stick houses a 6,000 mg BCAA blend in a 10:1:1 ratio to support muscle repair and keep you moving through the day. Two and a half grams of conditionally essential amino acids plus vitamins round out everyday energy and immune health.

Available Sizes & Variants:

10 x 17g stick packs - portable single-serve sachets for easy mixing on the move.

Benefits & Features:

• Portable daily hydration support is built in.
• Leucine-rich BCAA blend drives muscle protein synthesis and recovery, while the additional amino acids support endurance and reduced post workout soreness for quicker comeback days.
• Vitamins C, B6 and B12 back immune health and energy metabolism, pairing well with gut health supplements and a vitamin d supplement routine.
• Exclusive Italian Lemon Ice flavour keeps taste fresh and the mix dissolves quickly in water.
• Great alongside protein shakes as a daily recovery boost after training.

AllDayYouMay Legendary Series sticks come from 5% Nutrition practical performance heritage, designed for athletes who want reliable support wherever they train. The star ingredient is a leucine-rich BCAA blend that helps trigger muscle repair and growth, while glutamine and L-carnitine-L-tartrate support recovery and endurance. Italian Lemon Ice is a fan favourite, and the sticks travel well, mixing quickly in water or your favourite protein shakes for a refreshing boost on busy days.

Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridixine Hydrochloride), Vitamin B12 (as cyanocobalamin), Calcium (as Dicalcium Phosphate), Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridixine Hydrochloride), Vitamin B12 (as cyanocobalamin), Calcium (as Dicalcium Phosphate)

• GTIN: 850029555940
• Manufacturer: 5% Nutrition
• Categories: 5% NutritionSports Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix one stick pack with 12-16 ounces of water and consume in between meals, right before a workout, during a workout, or after a workout. Do not exceed more than 4 servings per day. Store in a cool, dry place, away from sunlight and with the lid securely tightened. Keep out of reach of children. Not intended for use by persons under the age of 18. Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, are pregnant or breastfeeding.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Leucine is a vital amino acid that helps with assisting muscle protein turnover and recovery as part of the branched-chain amino acid set. This product delivers leucine inside a wider amino acid mix, including other amino acids that together support protein synthesis and recovery through everyday activity.

Leucine helps to support muscle protein synthesis by triggering the mTOR pathway, contributing to normal muscle function. It also helps maintain muscle mass when paired with a balanced diet and regular activity.

Additionally, the blend includes other amino acids that aid with recovery and energy metabolism, aligning with general immune and muscular health supports recognised in EFSA guidance.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

5% Nutrition is Welzo selected as our trusted supplier for AllDayYouMay Legendary Series Stick Packs because of its demonstrated focus on high‑quality amino acid formulations and practical daily use. The brand’s BCAA blend with a strong leucine emphasis and the inclusion of conditionally essential amino acids aligns with our goal to offer products that support muscle recovery and ongoing daily performance in a portable format. The stick pack design supports flexibility for before, during, or after activity, which matches how customers use this product in real life.

Welzo’s evaluation process emphasises brand credibility and product integrity. This brand’s production philosophy centres on targeted amino acid support and a clear, science‑led formulation, which our expert team reviews through our internal standards. This brand was evaluated by our medical team for compliance with our ingredient quality and purity standards, ensuring trustworthy sourcing and testing practices.

Choosing 5% Nutrition for this product helps us deliver a reliably crafted supplement that suits the British market while reinforcing Welzo’s commitment to quality, transparency, and expert curation.