Crea-TEN Legendary Series Creatine Blend fuels peak performance by lifting strength and recovery with a multi form creatine matrix. The blend packs ten creatine forms for rapid uptake and an absorption accelerator to support pumps and training capacity. Born from a brand famed for hardcore training support and transparent dosing.

Available Sizes & Variants:

225 grams Creatine Blend - compact tub for daily use

Benefits & Features:

• Boosts strength and power during heavy sets.
• Supports muscle growth and recovery, eliminating the need for a loading phase.
• Promotes better pumps by improving cellular hydration and nutrient delivery with creatine powder blended for efficient uptake.
• Creatine monohydrate is included among ten forms to broaden uptake.
• The Accelerate Blend brings taurine, betaine, gymnema, banaba, fenugreek and BioPerine to support absorption, hydration, and glucose regulation, helping you train harder and recover faster.

Rich Piana founded 5% Nutrition, a brand loved by hardcore lifters for transparent dosing and robust formulas. Crea-TEN Legendary Series uses a multi form creatine blend with ten forms and an absorption matrix, including BioPerine, to boost uptake and cellular hydration. The brand’s dedication to quality and community has helped it stand out in the crowded supplement scene.

Chromium (as chromium nicotinate glycinate chelate)

• GTIN: 850041158020
• Manufacturer: 5% Nutrition
• Size: Fruit Punch
• Categories: 5% NutritionCreatine SupplementsEndurance SupplementsEnergy Vitamins, Supplements & TabletsMuscle Pump SupplementsSports Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix one serving (approximately 7.7g) with about 240ml of water and consume after your workout. On non-training days, take one serving with a meal. Do not exceed one serving per day. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. This product is not suitable for individuals under 18 years of age, pregnant or breastfeeding women, or those with any medical conditions. Always consult a healthcare professional before use.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creatine is a naturally occurring substance that helps energy production for muscles, supporting quick energy turnover during intense activity.

This blend brings together several creatine forms in one mix, with an absorption-boosting matrix aimed at boosting tissue uptake and cellular hydration during workouts.

What Does Creatine Do?

Creatine helps raise intramuscular phosphocreatine stores to assist ATP production during short bursts of effort, adding to higher work capacity during tough workouts. The mix of forms might aid fast uptake and longer-lasting muscular performance.

This fits with the evidence describing creatine’s role in boosting peak power and training potential in high-intensity activities.

This product isn't meant to diagnose, treat, cure, or prevent any disease.

5% Nutrition is known in the field for its down‑to‑earth take on hardcore athletic nutrition, built around high‑impact products and a pledge to clear dosing and solid formulations. This brand’s heritage and big presence in sport communities gave Welzo faith in a partnership that fits our focus on quality, consistency and real‑world performance.

Our expert team of doctors, nurses, and nutritionists weighed 5% Nutrition against our credibility, safety and manufacturing integrity checks, pulling in insights from our our expert team of doctors, nurses, and nutritionists and checking compliance with our ingredient quality and purity standards.

This brand and product mix suits a multi‑form creatine blend meant to help fast uptake and cellular hydration, with a focus on steady daily dosing that fits athletic training. The Crea‑TEN Legendary Series lines up with Welzo’s emphasis on scientifically informed formulation and practical use, making 5% Nutrition the ideal partner for this supplement family.