5% Nutrition Real Carbs - Legendary Series, Sweet Potato Pie - 1540 grams
5% Nutrition Real Carbs - Legendary Series, Sweet Potato Pie - 1540 grams
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Elina Goulliard
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Elizabeth Moore

Product Description

5% Nutrition Real Carbs Sweet Potato Pie is a complex carbohydrate powder made from real food sources like sweet potatoes, oats, yams, and blueberry fruit powder. Each scoop delivers 20 grams of low-glycemic index carbs, making it ideal for sustained energy without blood sugar spikes.

It's naturally low in sugar and provides a wholesome carb source that fits well into any clean nutrition plan. The Sweet Potato Pie flavour offers a delicious way to refuel post-workout or between meals.

A study in the International Society of Sports Nutrition journal suggests that low-glycemic carbs like oats and sweet potatoes improve endurance and reduce post-exercise fatigue. This makes Real Carbs a wise choice for consistent performance.

Benefits:

  • Made from sweet potatoes, oats, yams, and blueberries.
  • Provides 20g of complex carbs per scoop.
  • Supports sustained energy and workout recovery.
  • Low glycemic index, ideal for steady absorption.
  • Delicious Sweet Potato Pie flavour.

Fuel your body naturally with 5% Nutrition Real Carbs!

Ingredients/Specifications

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Dietary Fiber, Total Sugars, Includes Added Sugars, Protein, Vitamin D, Calcium, Iron, Potassium, Vitamin A, Phosphorus, Chloride

Welzo is not liable for discrepancies on the website. Check product packaging for exact information.

Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Mix 1 scoop of Real Carbs with 8 ounces of cold water. It can be consumed 1-3 times per day, especially on training days as part of your pre-workout and post-workout nutrition. Store in a cool, dry place away from sunlight and ensure the lid is tightly secured. Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you have any pre-existing medical conditions including but not limited to diabetes, high or low blood pressure, heart, liver or kidney disease, cardiac arrhythmia, stroke or are taking any prescription medication. WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Calories 1359.3506 kJ / 324.6753 kcal 418.68 kJ / 100 kcal
Total Fat 3.2468 g 1 g 1%
Saturated Fat 0 g 0 g 0%
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg 0%
Sodium 422.0779 mg 130 mg 6%
Total Carbohydrate 71.4286 g 22 g 8%
Dietary Fiber 9.7403 g 3 g 11%
Total Sugars 9.7403 g 3 g
Includes Added Sugars 0 g 0 g 0%
Protein 6.4935 g 2 g
Vitamin D 0 µg 0 µg 0%
Calcium 77.9221 mg 24 mg 2%
Iron 2.5974 mg 0.8 mg 4%
Potassium 811.6883 mg 250 mg 5%
Vitamin A 8441.5584 µg 2600 µg 289%
Phosphorus 129.8701 mg 40 mg 3%
Chloride 389.6104 mg 120 mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

5% Nutrition Real Carbs - Legendary Series, Sweet Potato Pie - 1540 grams

5% Nutrition Real Carbs Sweet Potato Pie is a complex carbohydrate powder made from real food sources like sweet potatoes, oats, yams, and blueberry fruit powder.
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Product Description

5% Nutrition Real Carbs Sweet Potato Pie is a complex carbohydrate powder made from real food sources like sweet potatoes, oats, yams, and blueberry fruit powder. Each scoop delivers 20 grams of low-glycemic index carbs, making it ideal for sustained energy without blood sugar spikes.

It's naturally low in sugar and provides a wholesome carb source that fits well into any clean nutrition plan. The Sweet Potato Pie flavour offers a delicious way to refuel post-workout or between meals.

A study in the International Society of Sports Nutrition journal suggests that low-glycemic carbs like oats and sweet potatoes improve endurance and reduce post-exercise fatigue. This makes Real Carbs a wise choice for consistent performance.

Benefits:

  • Made from sweet potatoes, oats, yams, and blueberries.
  • Provides 20g of complex carbs per scoop.
  • Supports sustained energy and workout recovery.
  • Low glycemic index, ideal for steady absorption.
  • Delicious Sweet Potato Pie flavour.

Fuel your body naturally with 5% Nutrition Real Carbs!

Ingredients/Specifications

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Dietary Fiber, Total Sugars, Includes Added Sugars, Protein, Vitamin D, Calcium, Iron, Potassium, Vitamin A, Phosphorus, Chloride

Welzo is not liable for discrepancies on the website. Check product packaging for exact information.

Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Mix 1 scoop of Real Carbs with 8 ounces of cold water. It can be consumed 1-3 times per day, especially on training days as part of your pre-workout and post-workout nutrition. Store in a cool, dry place away from sunlight and ensure the lid is tightly secured. Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you have any pre-existing medical conditions including but not limited to diabetes, high or low blood pressure, heart, liver or kidney disease, cardiac arrhythmia, stroke or are taking any prescription medication. WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Calories 1359.3506 kJ / 324.6753 kcal 418.68 kJ / 100 kcal
Total Fat 3.2468 g 1 g 1%
Saturated Fat 0 g 0 g 0%
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg 0%
Sodium 422.0779 mg 130 mg 6%
Total Carbohydrate 71.4286 g 22 g 8%
Dietary Fiber 9.7403 g 3 g 11%
Total Sugars 9.7403 g 3 g
Includes Added Sugars 0 g 0 g 0%
Protein 6.4935 g 2 g
Vitamin D 0 µg 0 µg 0%
Calcium 77.9221 mg 24 mg 2%
Iron 2.5974 mg 0.8 mg 4%
Potassium 811.6883 mg 250 mg 5%
Vitamin A 8441.5584 µg 2600 µg 289%
Phosphorus 129.8701 mg 40 mg 3%
Chloride 389.6104 mg 120 mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Why should I choose 5% Nutrition Real Carbs over the regular carb powders?

Is there any added sugar in 5% Nutrition Real Carbs?

Who should use 5% Nutrition Real Carbs?

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer

BJMC - Bachelor of Journalism