Applied Nutrition Endurance Breathe, Blackcurrant - 1500 grams

Energy, Fat, of which saturates, Carbohydrates, of which sugars, Fibre, Protein, Salt, Sodium, Sodium, Calcium, Potassium, Magnesium, Energy, Fat, of which saturates, Carbohydrates, of which sugars, Fibre, Protein, Salt, Sodium, Sodium, Calcium, Potassium, Magnesium

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Mix 1 heaped scoop (50g) with 500ml of water in a bottle and shake well. Once mixed with water, consume within 24 hours. Consume 500ml every 45-60 minutes during exercise or as required. For carbohydrate loading, consume up to 4 servings per day with or in-between meals in the days leading up to an event. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Check with a qualified health professional before using this product if you are under the age of 18, pregnant, nursing, or have any known medical conditions or are taking any medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Carbohydrates

Carbohydrates are a key macronutrient that delivers energy for workouts and everyday activity. This mix uses quick-absorbing carbs to help deliver rapid energy during endurance efforts.

The mix includes simple and quickly absorbed forms of carbohydrate, sourced to supply fast energy during exertion and to support hydration along with electrolytes.

What Do Carbohydrates Do?

Carbohydrates help sustain energy throughout endurance activities and support blood glucose levels as exercise continues. Dr. Jeukendrup, from the University of Birmingham, found that 30–60 grams per hour can help push out time to exhaustion during endurance events.

During prolonged activity, carbohydrate intake helps maintain steady performance and supports energy availability, aligning with guidance on carbohydrate intake during endurance exercise.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Applied Nutrition is trusted for performance-driven formulations and has a strong standing in the sports nutrition arena. Our medical team evaluated this brand for its commitment to robust ingredient selection and third-party batch testing, including Informed-Sport certification, which underpins athlete safety and product integrity. Their manufacturing approach emphasises quality with Informed-Sport batch testing and strict traceability, reinforcing confidence in consistency across batches. For Endurance Breathe, Applied Nutrition delivers a product designed for endurance settings, combining fast-absorbing carbohydrates with electrolytes and the Breathe Easy formula, which supports athlete comfort during exertion.

This brand stands out in our evaluation for its clear dedication to performance support and continual product development, grounded in transparency and robust quality practices. This brand was evaluated by our medical team for compliance with our rigorous testing protocols, ensuring you receive dependable, tested nutrition for demanding workouts.