Chia Seeds 450g - Creative Nature

100% raw chia seeds, and that’s all!

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

#NAME? Two capsules with each meal or as directed by a healthcare professional.

Please consult the product packaging for accurate instructions on how to use the product.

	Per 100g	Per 10g serving	%RDA
Energy	1687kJ/400kcal	169kJ/40kcal	2%
Fat	32.7g	3.3g	4.7%
Of which: saturates	3g	0.3g	2.5%
Mono-unsaturates	2g	0.2g
Polyunsaturates	27.3g	2.7g
Of which Omega 3	21.3g	2.1g
Of which Omega 6	6g	0.6g
Carbohydrates	4g	0.4g	0.2%
Of which: sugars*	0.4g	0.04g	0.04%
Dietary Fibre	28.7g	2.9g	16%
Protein	23.3g	2.3g	5%
Salt	0g	0g	0%
Potassium	300mg	30mg
Calcium	520mg	52mg	7.4%
Magnesium	353mg	35mg	13%
Phosphorus	767mg	77mg	14%

1. Chia seeds are a great source of plant-based protein, making them a perfect addition to a vegetarian or vegan diet. This 450g pack of Creative Nature chia seeds contains an impressive 20g of protein per 100g.
2. These chia seeds are also rich in fiber, with 100g containing 38g of dietary fiber. This can help promote healthy digestion and keep you feeling full for longer, making it a great option for those looking to manage their weight.

The main benefit is: Fibre intake support

Fibre is a plant-based ingredient that supports normal digestion and helps add shape to a balanced diet.

This form contains 100% organic chia seeds (Salvia hispanica). The product is vegan certified and produced in an allergy-safe setting to lower cross-contamination risks.

What Fibre Intake Support Does?

Fibre contributes to normal bowel function and supports fibre intake as part of a healthy eating pattern, in line with EFSA guidance. Chia seeds deliver fibre along with plant-based nutrients like omega-3 fatty acids and minerals.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Creative Nature has built a solid reputation as a multi-award-winning UK allergen-free superfood brand, recognised for innovation and taste excellence since its inception in 2012. This heritage and sector standing gave us confidence that they are a reliable partner for a pure, single-ingredient staple like chia seeds, aligning with Welzo’s commitment to credible, consumer-friendly nutrition.

The brand operates in an allergy-safe manufacturing environment that minimises cross-contamination and carries organic certification, complemented by Vegan Society recognition. These quality standards, along with their longstanding retail presence in major UK outlets, demonstrate consistent product integrity and practical, real-world compliance. For our customers, this translates to a chia seed product that is pure, ethical, and easy to trust, backed by transparent processes you can verify via our rigorous testing protocols.

Welzo selected Creative Nature because of their proactive focus on purity, clear certifications, and a proven history of delivering allergen-safe, vegan products. Our team evaluated their formulation approach and manufacturing philosophy to ensure the brand fits well with this chia seed supplement, delivering both quality and consumer confidence. Learn more about our approach from our team of medical experts.