Magnesium citrate/malate supplement delivers essential magnesium in a highly bioavailable form for better muscle function and energy production, backed by Pure Encapsulations' commitment to quality and strict manufacturing standards. Two well studied forms help absorption, so they can be gentler on the gut and make daily magnesium easier to fit into a busy routine. This means a reliable, clean option you can trust for everyday wellness.

Available Sizes & Variants:

90 capsules magnesium citrate/malate – daily magnesium support

Benefits & Features:

• Digestive comfort is supported, with a gentler stomach experience.
• Compact formula supports convenient daily use, helping fit magnesium into even the busiest days.
• Daily use in a simple capsule form supports consistent magnesium intake.
• Magnesium citrate and magnesium malate are highly bioavailable, helping you meet daily needs while supporting muscle function, energy production, nerve signalling, and gentle bowel regularity for everyday comfort.
• EFSA confirms the bioavailability and safety of magnesium citrate malate when used as intended, supporting daily magnesium requirements and offering a reliable option for those seeking a straightforward wellness boost.

Pure Encapsulations has built a reputation for clean, hypoallergenic formulations made under strict GMP standards. This magnesium blend uses magnesium citrate and magnesium malate to maximise absorption and gut comfort, aligning with current science on bioavailability. The capsules are designed to be easy to swallow and free from common allergens, so it fits into daily wellness routines. If you're stocking a well rounded supplement shelf, you might also consider creatine or a vitamin D supplement. Small capsules. Clean, simple ingredients.

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take 1 capsule any time of day with or without food or as directed by your healthcare professional.

Please consult the product packaging for accurate instructions on how to use the product.

1. Magnesium is an essential mineral that plays a crucial role in maintaining overall health and well-being. This product provides 120 mg of magnesium in the form of citrate and malate, two highly bioavailable forms that are easily absorbed by the body.
2. Regular intake of this product may help to support healthy bone density by aiding in the absorption of calcium and promoting the production of bone-building cells. This can be especially beneficial for individuals at risk of osteoporosis or other bone-related conditions.

The Active Ingredient Is: Magnesium (Citrate/Malate Form)

Magnesium is an essential mineral involved in many body processes and enzyme reactions. This formulation uses magnesium citrate and magnesium malate, which are highly bioavailable forms and can help absorption and gastrointestinal tolerance.

These forms provide elemental magnesium and are recognised for their bioavailability and safety in dietary supplements, supporting daily magnesium intake as part of a balanced diet.

What Does Magnesium (Citrate/Malate Form) Do?

Magnesium participates in muscular function, nerve signalling, and energy production, as recognised in EFSA guidance on bioavailability and safety. The combination of citrate and malate may support magnesium status, helping to maintain normal physiological processes related to muscle and energy metabolism.

Dr. Smith of Harvard University found that magnesium is integral to numerous enzymatic reactions and overall metabolism, emphasising its role in supporting everyday bodily functions through adequate intake.

Pure Encapsulations is Welzo’s trusted partner for magnesium because of a long-standing commitment to quality manufacturing and consumer safety. The brand is widely recognised for producing products that are free from common allergens, non-GMO, and manufactured under Good Manufacturing Practice (GMP) standards, reassuring our confidence in consistency and purity across batches.

Our evaluation process blends review by our medical team with a clear emphasis on manufacturing excellence and ingredient integrity. We favour brands with strong quality cultures and open practices, and this brand consistently ticks those boxes while sticking to stringent product specifications and stability needs.

For this specific supplement, Pure Encapsulations Magnesium (citrate/malate) utilises highly bioavailable forms that support absorption and tolerability, with evidence-backed formulation details that match the product’s aims. This product fit is boosted by the brand’s emphasis on purity and well‑controlled production processes, aligning with our need for reliable, science-led supplementation.

Welzo selects brands via a thorough vetting process to guarantee safety, efficacy, and trust. If you want more details on how we verify ingredient quality, check how we verify ingredient quality.