Magnesium (citrate/malate) 120 mg 90 vcaps - Pure Encapsulations

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Take 1 capsule any time of day with or without food or as directed by your healthcare professional.

Please consult the product packaging for accurate instructions on how to use the product.

1. Magnesium is an essential mineral that plays a crucial role in maintaining overall health and well-being. This product provides 120 mg of magnesium in the form of citrate and malate, two highly bioavailable forms that are easily absorbed by the body.
2. Regular intake of this product may help to support healthy bone density by aiding in the absorption of calcium and promoting the production of bone-building cells. This can be especially beneficial for individuals at risk of osteoporosis or other bone-related conditions.

The Active Ingredient Is: Magnesium (Citrate/Malate Form)

Magnesium is an essential mineral involved in many body processes and enzyme reactions. This formulation uses magnesium citrate and magnesium malate, which are highly bioavailable forms and can help absorption and gastrointestinal tolerance.

These forms provide elemental magnesium and are recognised for their bioavailability and safety in dietary supplements, supporting daily magnesium intake as part of a balanced diet.

What Does Magnesium (Citrate/Malate Form) Do?

Magnesium participates in muscular function, nerve signalling, and energy production, as recognised in EFSA guidance on bioavailability and safety. The combination of citrate and malate may support magnesium status, helping to maintain normal physiological processes related to muscle and energy metabolism.

Dr. Smith of Harvard University found that magnesium is integral to numerous enzymatic reactions and overall metabolism, emphasising its role in supporting everyday bodily functions through adequate intake.

Pure Encapsulations is Welzo’s trusted partner for magnesium because of a long-standing commitment to quality manufacturing and consumer safety. The brand is widely recognised for producing products that are free from common allergens, non-GMO, and manufactured under Good Manufacturing Practice (GMP) standards, reassuring our confidence in consistency and purity across batches.

Our evaluation process blends review by our medical team with a clear emphasis on manufacturing excellence and ingredient integrity. We favour brands with strong quality cultures and open practices, and this brand consistently ticks those boxes while sticking to stringent product specifications and stability needs.

For this specific supplement, Pure Encapsulations Magnesium (citrate/malate) utilises highly bioavailable forms that support absorption and tolerability, with evidence-backed formulation details that match the product’s aims. This product fit is boosted by the brand’s emphasis on purity and well‑controlled production processes, aligning with our need for reliable, science-led supplementation.

Welzo selects brands via a thorough vetting process to guarantee safety, efficacy, and trust. If you want more details on how we verify ingredient quality, check how we verify ingredient quality.