Now Foods ZMA Sports Recovery helps post exercise recovery and sleep quality by delivering zinc, magnesium and vitamin B6, and Now Foods' cGMP manufacturing and Informed-Sport certification keep quality in check. With a clean, non stimulant profile, the formula is made for active folks who push themselves hard. This mix supports training consistency and nightly recovery, so you feel ready for your next session.

Available Sizes & Variants:

90 capsules - standard pack for nightly support.

Benefits & Features:

• There are no stimulants included.
• Supports post exercise recovery and helps keep training momentum going over time.
• Zinc and magnesium team up to support protein synthesis, cellular repair, neuromuscular function, and hormonal balance, helping you train consistently and recover between sessions more effectively. It also acts as a zinc supplement and magnesium supplement to round out your mineral support.
• Taking 30 to 60 minutes before bed can help deeper, more restorative sleep.
• Manufactured to strict quality standards with Informed-Sport certification and thorough testing.

Now Foods has built a solid reputation for clean, reliable supplements made in the USA to exacting standards. ZMA Sports Recovery brings together highly bioavailable magnesium and zinc with vitamin B6 in easy vegan capsules for active people. The brand backs every batch with cGMP manufacturing and Informed-Sport testing. Strict allergen controls and non-GMO sourcing add further confidence. It’s a trusted choice for athletes who value purity and consistency. Consider pairing with a vitamin d supplement if you’re targeting broad micronutrient support.

Other Ingredients - Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Free From - Wheat, Dairy, Egg, Halal, Kosher, Gluten, non-GMO, Nut, Soy, Sesame, Fish, Shellfish and suitable for Vegan/Vegetarians

• GTIN: 733739022004
• Manufacturer: Now Foods
• Categories: New ArrivalsNOW FoodsRecovery SupplementsTestosterone Supplements & Natural BoostersZMA Supplements (Zinc, Magnesium, Vitamin B6)
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

MEN: Consume 3 capsules each day, ideally on an empty stomach, 30-60 minutes before sleeping. To achieve optimal results, do not take with dairy or calcium-rich foods or supplements. WOMEN: Consume 2 capsules each day, ideally on an empty stomach, 30-60 minutes before sleeping. To achieve optimal results, do not take with dairy or calcium-rich foods or supplements.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Magnesium (Magnesium aspartate)

Magnesium is an essential mineral that supports numerous normal body functions including energy production and muscle function.

This form uses magnesium aspartate, a highly bioavailable mineral source; the blend is designed to contribute to the body’s normal muscular and biochemical processes.

What Does Magnesium (Magnesium aspartate) Do?

Magnesium plays a role in protein synthesis, cellular repair, and neuromuscular function, supporting overall athletic performance and recovery.EFSA-aligned discussion notes magnesium involvement in these normal physiological processes.

Scientific research suggests that magnesium, in combination with zinc and vitamin B6, can support post-exercise recovery and sleep quality, which may contribute to consistent training adaptation. Dr. Brilla of a major university found these benefits in trained individuals.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat.

Now Foods is Welzo’s chosen partner for ZMA Sports Recovery because of a long-standing commitment to quality, reliability and accessibility that resonates with our customers. This brand is renowned for its rigorous manufacturing ethic and a heritage rooted in consistent product integrity, making it a trusted staple in many wellness routines. The manufacturer operates under strict cGMP guidelines in a USA-based facility, with traceability and lot-to-lot consistency that underpin confidence across every batch. Welzo also recognises Now Foods’ dedication to purity and allergen controls, reinforced by GMP quality assurances and independent testing practices that align with the standards we require. For a deeper look at our vetting, our medical team reviews and confirms these credentials, and you can explore how we evaluate products with our medical team and the certifications we require.