Now Foods ZMA Sports Recovery 90 Capsules

Other Ingredients - Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Free From - Wheat, Dairy, Egg, Halal, Kosher, Gluten, non-GMO, Nut, Soy, Sesame, Fish, Shellfish and suitable for Vegan/Vegetarians

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

MEN: Consume 3 capsules each day, ideally on an empty stomach, 30-60 minutes before sleeping. To achieve optimal results, do not take with dairy or calcium-rich foods or supplements. WOMEN: Consume 2 capsules each day, ideally on an empty stomach, 30-60 minutes before sleeping. To achieve optimal results, do not take with dairy or calcium-rich foods or supplements.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Magnesium (Magnesium aspartate)

Magnesium is an essential mineral that supports numerous normal body functions including energy production and muscle function.

This form uses magnesium aspartate, a highly bioavailable mineral source; the blend is designed to contribute to the body’s normal muscular and biochemical processes.

What Does Magnesium (Magnesium aspartate) Do?

Magnesium plays a role in protein synthesis, cellular repair, and neuromuscular function, supporting overall athletic performance and recovery.EFSA-aligned discussion notes magnesium involvement in these normal physiological processes.

Scientific research suggests that magnesium, in combination with zinc and vitamin B6, can support post-exercise recovery and sleep quality, which may contribute to consistent training adaptation. Dr. Brilla of a major university found these benefits in trained individuals.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat.

Now Foods is Welzo’s chosen partner for ZMA Sports Recovery because of a long-standing commitment to quality, reliability and accessibility that resonates with our customers. This brand is renowned for its rigorous manufacturing ethic and a heritage rooted in consistent product integrity, making it a trusted staple in many wellness routines. The manufacturer operates under strict cGMP guidelines in a USA-based facility, with traceability and lot-to-lot consistency that underpin confidence across every batch. Welzo also recognises Now Foods’ dedication to purity and allergen controls, reinforced by GMP quality assurances and independent testing practices that align with the standards we require. For a deeper look at our vetting, our medical team reviews and confirms these credentials, and you can explore how we evaluate products with our medical team and the certifications we require.