Organic Psyllium Husk Powder is a dietary fibre supplement that helps you keep regular and support gut health, thanks to the soluble fibre forming a gel in gut. The star ingredient is psyllium husk, a soluble fibre that soaks up water and creates a gel to bulk stool for regularity. Metabolic Maintenance backs it with decades of quality and transparent sourcing, plus rigorous testing to keep purity and freshness at the heart of every batch.

Available Sizes & Variants:

454g Organic Psyllium Husk Powder - ideal for daily use and value for money.

Benefits & Features:

• Pure psyllium husk fibre supports daily digestion.
• Psyllium husk forms a gel in the gut, giving steady, reliable regularity.
• Metabolic Maintenance backs it with decades of quality and transparent sourcing.
• Designed for daily use with water, making it easy to slip into meals.
• Accessible and approachable, this fibre supplement fits busy routines and supports regularity, while its gentle water based mechanism helps keep stool soft and easy to pass.

Metabolic Maintenance has built a reputation on four decades of quality and transparent sourcing. The product is manufactured in cGMP certified facilities and undergoes third party testing to ensure purity and freshness. Research suggests that 5–10 g daily supports regularity and helps with cholesterol reduction and glycemic control, aligning with fibre supplements for constipation. Some customers blend psyllium husk powder with organic protein powder in smoothies for convenient daily fibre.

Organic Psyllium Seed Husk Powder 3g

• GTIN: 838287006442
• Manufacturer: Metabolic Maintenance
• Categories: Diarrhoea Relief ProductsGut Health SupplementsMetabolic MaintenanceNew ArrivalsPsyllium Husk SupplementsTENA
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Use according to your healthcare professional's instructions. Initial use: press the pump 3 times to get the liquid flowing.

Shake well before every use. Carefully spray into your mouth\, ideally onto the inside of your cheek\, and hold for a few seconds.

Replace the cap after use.

Dosage
3 sprays delivers 3000IU (75μg (micrograms)) of vitamin D plus 75μg (micrograms) of vitamin K2.

Use 3 sprays a day (or as directed by your healthcare practitioner). Can be taken together or separately.

Does not need to be taken with food or water\, can be taken at any time of the day and combined with our other oral sprays.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Psyllium Husk Powder (Soluble Dietary Fibre)

Psyllium husk powder is a soluble dietary fibre pulled from Plantago seeds, forms a gel in the gut to support bulk and moisture in the stool. This ingredient is the main component of the product and provides soluble fibre at the heart of its function.

Source and form information show the fibre is naturally occurring and used to support gut health and regularity. This formulation highlights purity and natural composition to align with boosted fibre intake from a single, plant-based source.

What Does Psyllium Husk Do?

Psyllium husk provides soluble fibre that soaks up water in the gut to form a gel-like substance, increasing stool bulk and moisture. This helps keep regularity and supports metabolic and cardiovascular considerations as outlined in nutritional guidance.

Dr. Anderson of the National Institutes of Health found that psyllium supplementation can improve bowel function, glycemic control, and cholesterol levels, in line with EFSA-informed understandings of fibre roles in normal physiology.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Metabolic Maintenance stands out for quality from the ground up. The brand is renowned as a market leader with over four decades of supplement manufacturing, underpinned by rigorous quality control, scientific grounding, and transparent practices that earn trust among healthcare professionals and consumers alike. Their third-party testing of raw materials and finished products, coupled with manufacturing under cGMP standards, demonstrates a steadfast commitment to purity and supply chain integrity. This is reinforced by ethical sourcing practices that align with our standards for responsible manufacturing. For Welzo, these certifications and the brand’s heritage are central to our choice.

Our vetting criteria emphasise certification, traceability, and safety, which Metabolic Maintenance consistently meets through its proven quality protocols and monitoring practices. This brand was evaluated by our expert team of doctors, nurses, and nutritionists for compliance with how we verify ingredient quality, and found Metabolic Maintenance to be a strong partner for this fibre supplement.

We chose Metabolic Maintenance because its blend of long-standing reputation, transparent sourcing, and robust testing makes it particularly well-suited for Organic Psyllium Husk Powder, aligning with our product-specific goals and Welzo’s commitment to safety and efficacy.