PhD Diet Whey Meal helps with protein-packed meals and supports weight control, and keeps your muscle intact during calorie cuts.

Available Sizes & Variants:

770 grams meal replacement powder – ideal to keep you on track every day.

Benefits & Features:

• Protein-packed support helps keep your muscles intact.
• Low sugar and added fibre help you stay fuller for longer, which supports mindful eating
• Informed Protein certification helps you trust the protein on the label, giving you peace of mind about strict standards
• Active ingredients such as L-Carnitine and green tea extract may aid fat oxidation when paired with calorie control and exercise
• The blend of wholegrain oats for steady energy, fibre for fullness, and a protein mix supports meal replacement use across busy days, helping you stay on track

PhD Diet Whey Meal reflects PhD Nutrition's science driven UK heritage, a science backed choice (which many users appreciate). The formula uses a quality protein blend backed by Informed Protein certification, making sure you get what’s on the label. The mix combines milk and whey proteins with wholegrain oats for steady energy and added fibre for fullness, while active ingredients such as L-Carnitine and green tea extract support fat metabolism when paired with a balanced diet. It’s a reliable option among meal replacement shakes and protein shakes for everyday use.

Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Acetyl L-Carnitine, Matcha Green Tea, of which Polyphenols, of which EGCG, of which caffeine, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine

• GTIN: 5060578320165
• Manufacturer: PhD
• Size: Salted Caramel
• Categories: Meal Replacement ShakePhD NutritionSports Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix one scoop (approximately 38 grams) with 200-250ml of water or your preferred milk alternative. Shake well and consume as a meal replacement or post-workout shake. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended daily dose.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Protein

Protein is a macronutrient essential for the maintenance and repair of body tissues, including muscles. This formula uses a blend of milk protein concentrate and whey protein concentrate as the primary protein source.

This combination provides high quality protein from dairy sources to support daily protein intake within a meal replacement context.

What Does Protein Do?

Protein is involved in supporting muscle maintenance during calorie restriction and contributes to feelings of fullness, which can assist with appetite control. These effects align with guidance from nutrition authorities on protein intake and weight management.

Dr. Pasiakos of the University of North Carolina found that whey protein can support muscle maintenance during calorie restriction, while also contributing to satiety during energy-controlled programmes.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

PhD Nutrition is Welzo’s chosen partner for PhD Diet Whey Meal because of its clearly proven commitment to scientifically informed, high quality sports nutrition. The brand is recognised for science-backed formulations and a strong UK heritage, backed by participation in the Informed Protein Certification which validates protein content and screens for contaminants and banned substances. This dedicated, third-party verification sits at the core of PhD Nutrition’s quality promise and aligns with our own quality certification process.

Our expert team evaluated PhD Nutrition’s long-standing market presence, transparency, and specialised focus in performance nutrition, distinguishing it from competitors. This brand’s quality standards and testing practices support reliable product integrity, which matters for a meal replacement designed to support energy and satiety during calorie management. For customers, that translates to confidence in both the protein content and overall formulation as a meal solution. We evaluated this brand with our medical team, our expert team of doctors, nurses, and nutritionists, to ensure alignment with Welzo’s standards and customer safety.