PhD Smart Breakfast, Chocolate Cereal Milk - 600 grams
PhD Smart Breakfast, Blueberry & Lemon - 600 grams
PhD Smart Breakfast, Morning Berries - 600 grams
PhD Smart Breakfast, Chocolate Cereal Milk - 600 grams
PhD Smart Breakfast, Blueberry & Lemon - 600 grams
PhD Smart Breakfast, Morning Berries - 600 grams
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

PhD Smart Breakfast is a high protein breakfast shake designed to help lean muscle and steady energy during busy mornings, and backed by PhD Nutrition's science led approach and UK GMP standards. This shake blends whey and soya protein with oats for steady energy and a probiotic plus enzyme mix, and the brand’s quality controls, batch testing and industry awards help you trust what you’re buying.

Available Sizes & Variants:

600 grams shake - handy, everyday morning tub.

Benefits & Features:

  • Supports lean muscle maintenance with a complete protein blend.
  • Provides steady morning energy from a mix of oats and natural caffeine, helping you stay focused without a crash.
  • Includes Lactospore probiotic and Dygesyme enzymes to support gut comfort and digestion.
  • Fortified with a broad vitamin and mineral complex to help cover daily nutritional gaps.
  • Combines a high protein breakfast friendly whey and soya protein blend with oats, plus a probiotic and digestive enzyme mix to support digestion, steady appetite control, and reliable morning energy.

PhD Nutrition is a well established UK based sports and lifestyle brand famed for science led innovation and GMP compliant facilities. The Smart Breakfast formula uses a protein powder blend from whey and soya, oats for steady energy, a Lactospore probiotic and a digestive enzyme mix to help digestion. The brand is widely endorsed by athletes and backs quality with batch testing and industry awards for taste and reliability.

Ingredients/Specifications

Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, BCAA's, Caffeine, VITAMINS & MINERALS, Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Add 2 scoops (60g) to 350ml of ice-cold water and shake for 10 seconds. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Not suitable for children, pregnant, or breastfeeding women due to caffeine content. Do not exceed the recommended daily dose.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Energy 1548.3333 kJ / 366.6667 kcal 929 kJ / 220 kcal
Fat 6 g 3.6 g
of which saturates 1.5 g 0.9 g
Carbohydrate 33.3333 g 20 g
of which sugars 1.5 g 0.9 g
Fibre 4.6667 g 2.8 g
Protein 43.3333 g 26 g
Salt 0.5 g 0.3 g
BCAA's 8658.3333 mg 5195 mg
Caffeine 140 mg 84 mg
VITAMINS & MINERALS
Vitamin A 473.3333 µg 284 µg 36%
Vitamin D 3 µg 1.8 µg 36%
Vitamin E 7.1667 mg 4.3 mg 36%
Vitamin C 46.6667 mg 28 mg 36%
Thiamin 0.6667 mg 0.4 mg 36%
Riboflavin 0.8333 mg 0.5 mg 34%
Niacin 9.5 mg 5.7 mg 36%
Vitamin B6 0.8333 mg 0.5 mg 36%
Folic Acid 100 µg 60 µg 30%
Vitamin B12 1.5 µg 0.9 µg 36%
Biotin 29.6667 µg 17.8 µg 36%
Pantothenic Acid 3.5 mg 2.1 mg 36%
Potassium 833.3333 mg 500 mg 25%
Calcium 400 mg 240 mg 30%
Phosphorus 345 mg 207 mg 30%
Magnesium 185 mg 111 mg 30%
Iron 6.8333 mg 4.1 mg 30%
Zinc 5 mg 3 mg 30%
Copper 0.6667 mg 0.4 mg 36%
Manganese 1.1667 mg 0.7 mg 36%
Selenium 32.6667 µg 19.6 µg 36%
Iodine 88.8333 µg 53.3 µg 36%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whey protein concentrate is a dairy-based protein that supplies all essential amino acids and a high amount of branched-chain amino acids. This form comes from milk and offers a high-quality protein profile that is quickly digested and easily used by the body.

What Does Whey Protein Concentrate Do?

Whey protein concentrates provide essential amino acids and BCAAs to support muscle protein synthesis and lean muscle retention after workouts. Dr. Phillips of the University of Calgary found that whey is rapidly digested, raising plasma amino acids and supporting muscle anabolism.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Why it's Welzo

PhD Nutrition shines in our review for its science-led approach and long-standing rep in European and Asian markets. This brand’s heritage as a UK-based leader in sports nutrition, with GMP-grade facilities and industry recognition, helped us feel confident in picking PhD for this high-protein breakfast solution. Their proven commitment to quality shows in batch testing practices and a track record of awards for both quality and taste, underscoring a trusted manufacturing ethos that resonates with athletes and everyday users alike.

We highlighted PhD Nutrition for its clear focus on robust product development and transparent labelling, along with a reputation for innovation and reliability. This aligns with our standards for ingredient quality and purity, which you can explore through our ingredient quality and purity standards and discussed by our team of medical experts.

For this specific supplement, PhD Nutrition’s ingredient blend, probiotic inclusion, and intertwined digestive enzymes line up with Welzo’s vetting criteria, making PhD Nutrition a natural fit for Welzo Selected.

PhD Smart Breakfast - 600 Grams

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PhD Smart Breakfast is a high protein breakfast shake designed to help lean muscle and steady energy during busy mornings, and backed by PhD Nutrition's science led approach and UK.
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Product Description

PhD Smart Breakfast is a high protein breakfast shake designed to help lean muscle and steady energy during busy mornings, and backed by PhD Nutrition's science led approach and UK GMP standards. This shake blends whey and soya protein with oats for steady energy and a probiotic plus enzyme mix, and the brand’s quality controls, batch testing and industry awards help you trust what you’re buying.

Available Sizes & Variants:

600 grams shake - handy, everyday morning tub.

Benefits & Features:

  • Supports lean muscle maintenance with a complete protein blend.
  • Provides steady morning energy from a mix of oats and natural caffeine, helping you stay focused without a crash.
  • Includes Lactospore probiotic and Dygesyme enzymes to support gut comfort and digestion.
  • Fortified with a broad vitamin and mineral complex to help cover daily nutritional gaps.
  • Combines a high protein breakfast friendly whey and soya protein blend with oats, plus a probiotic and digestive enzyme mix to support digestion, steady appetite control, and reliable morning energy.

PhD Nutrition is a well established UK based sports and lifestyle brand famed for science led innovation and GMP compliant facilities. The Smart Breakfast formula uses a protein powder blend from whey and soya, oats for steady energy, a Lactospore probiotic and a digestive enzyme mix to help digestion. The brand is widely endorsed by athletes and backs quality with batch testing and industry awards for taste and reliability.

Ingredients/Specifications

Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, BCAA's, Caffeine, VITAMINS & MINERALS, Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Add 2 scoops (60g) to 350ml of ice-cold water and shake for 10 seconds. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Not suitable for children, pregnant, or breastfeeding women due to caffeine content. Do not exceed the recommended daily dose.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Energy 1548.3333 kJ / 366.6667 kcal 929 kJ / 220 kcal
Fat 6 g 3.6 g
of which saturates 1.5 g 0.9 g
Carbohydrate 33.3333 g 20 g
of which sugars 1.5 g 0.9 g
Fibre 4.6667 g 2.8 g
Protein 43.3333 g 26 g
Salt 0.5 g 0.3 g
BCAA's 8658.3333 mg 5195 mg
Caffeine 140 mg 84 mg
VITAMINS & MINERALS
Vitamin A 473.3333 µg 284 µg 36%
Vitamin D 3 µg 1.8 µg 36%
Vitamin E 7.1667 mg 4.3 mg 36%
Vitamin C 46.6667 mg 28 mg 36%
Thiamin 0.6667 mg 0.4 mg 36%
Riboflavin 0.8333 mg 0.5 mg 34%
Niacin 9.5 mg 5.7 mg 36%
Vitamin B6 0.8333 mg 0.5 mg 36%
Folic Acid 100 µg 60 µg 30%
Vitamin B12 1.5 µg 0.9 µg 36%
Biotin 29.6667 µg 17.8 µg 36%
Pantothenic Acid 3.5 mg 2.1 mg 36%
Potassium 833.3333 mg 500 mg 25%
Calcium 400 mg 240 mg 30%
Phosphorus 345 mg 207 mg 30%
Magnesium 185 mg 111 mg 30%
Iron 6.8333 mg 4.1 mg 30%
Zinc 5 mg 3 mg 30%
Copper 0.6667 mg 0.4 mg 36%
Manganese 1.1667 mg 0.7 mg 36%
Selenium 32.6667 µg 19.6 µg 36%
Iodine 88.8333 µg 53.3 µg 36%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whey protein concentrate is a dairy-based protein that supplies all essential amino acids and a high amount of branched-chain amino acids. This form comes from milk and offers a high-quality protein profile that is quickly digested and easily used by the body.

What Does Whey Protein Concentrate Do?

Whey protein concentrates provide essential amino acids and BCAAs to support muscle protein synthesis and lean muscle retention after workouts. Dr. Phillips of the University of Calgary found that whey is rapidly digested, raising plasma amino acids and supporting muscle anabolism.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Why it's Welzo

PhD Nutrition shines in our review for its science-led approach and long-standing rep in European and Asian markets. This brand’s heritage as a UK-based leader in sports nutrition, with GMP-grade facilities and industry recognition, helped us feel confident in picking PhD for this high-protein breakfast solution. Their proven commitment to quality shows in batch testing practices and a track record of awards for both quality and taste, underscoring a trusted manufacturing ethos that resonates with athletes and everyday users alike.

We highlighted PhD Nutrition for its clear focus on robust product development and transparent labelling, along with a reputation for innovation and reliability. This aligns with our standards for ingredient quality and purity, which you can explore through our ingredient quality and purity standards and discussed by our team of medical experts.

For this specific supplement, PhD Nutrition’s ingredient blend, probiotic inclusion, and intertwined digestive enzymes line up with Welzo’s vetting criteria, making PhD Nutrition a natural fit for Welzo Selected.

See full range
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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London, UK), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer, UK

BA (Hons) Journalism