Swanson Pristine Norwegian Cod Liver Oil is a concentrated omega 3 supplement that helps support heart, brain, and bone health for daily wellness.

Available Sizes & Variants:

60 softgels - convenient daily dose.

Benefits & Features:

• Supports heart and brain health with omega 3s.
• Vitamin D helps support bone health and immune function.
• Vitamin A supports vision and skin health.
• Cold pressed from 100% Norwegian cod liver to preserve purity and reduce fishy taste.
• With a lightweight softgel you can take daily with meals, making it easy to fit omega 3, vitamin A, and vitamin D into your routine without discomfort.

From 100% Norwegian cod liver, Swanson Pristine cod liver oil is cold pressed to maximise purity. The star ingredient is the omega 3 trio—EPA and DHA—plus vitamins A and D, making it a practical vitamin d supplement and cod liver oil option. An antioxidant blend of rosemary extract and natural tocopherols helps keep freshness and minimise fishy aftertaste. This is a convenient omega 3 supplements choice for everyday health goals.

Gelatin, Glycerin, Purified Water, Natural Lemon Flavour, Proprietary Antioxidant Blend (Consisting of Rosemary Extract, Ascorbyl Palmitate & Natural Tocopherols)

• GTIN: 87614170480
• Manufacturer: Swanson
• Categories: Best SellersConjugated Linoleic Acid (CLA) Supplements & TabletsSports Supplements Black Friday SaleSubscribe & Save ProductsSwanson
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take one softgel up to two times daily with food and water for maximum benefit. Store in a cool, dry place. Consult your doctor before use if you are taking blood-thinning medication. Keep out of reach of children. Do not use if the seal is damaged.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Omega-3 Fatty Acids (EPA and DHA) from Cod Liver Oil

Omega-3 fatty acids, including EPA and DHA, are nutrients sourced from fish oils and help support normal cellular function and lipid metabolism.

This form comes via cod liver oil, with EPA and DHA delivered as triglycerides from Norwegian cod liver oil, supporting the broad nutritional profile of this ingredient.

What Does Omega-3 Fatty Acids Do?

Omega-3 fatty acids help maintain normal cardiovascular and brain function, with evidence described by researchers including Dr. Mozaffarian of Harvard University. EFSA notes that omega-3s contribute to normal lipid metabolism and brain health in adults.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

ALLERGY ALERT: Contains Fish (Cod)

Vitamin Afrom ecOmega Norwegian Cod Liver Oil: 114 mcg, Vitamin Dfrom ecOmega Norwegian Cod Liver Oil: 1 mcg, ecOmega Norwegian Cod Liver Oil: 1 g, of which EPA as Triglyceride (TG)Eicosapentaenoic Acid: 70 mg, of which DHA as Triglyceride (TG)Docosahexaenoic Acid: 100 mg, of which Other Omega-3 Fatty Acids as TriglycerideTG: 20 mg

Swanson is Welzo's chosen partner for Cod Liver Oil because the brand shows a clear commitment to purity and provenance. This product is described as 100% Norwegian cod liver and cold-pressed for purity, reflecting a manufacturing vision focused on quality from source to softgel.

Our doctors and nutritionists evaluate brands on heritage, transparency and manufacturing philosophy, and this brand stands out for its long-standing approach to preserving nutrient integrity through gentle processing and antioxidant protection within the formula. The presence of a proprietary antioxidant blend helps preserve freshness, while the formulation delivers EPA and DHA alongside vitamins A and D, aligning with Welzo's emphasis on reliable, well-balanced nutrients. These attributes underpin our decision to partner with Swanson and to present this product with confidence to customers, supported by our our team of medical experts and our rigorous testing protocols.

Ultimately, Swanson Cod Liver Oil is well suited to this supplement category due to its Nordic sourcing, purity focus, and thoughtful preservation strategies, which align with Welzo’s brand evaluation criteria and our commitment to safe, high-quality options for daily wellness.