Swanson Valerian, Chamomile & Hops - 60 caps

Hops Flower Extract (Humulus lupulus) (standardized to minimum 0.3% rutin), Chamomile Flower Extract (Matricaria recutita) (standardized to minimum 1% apigenin), Valerian Root Extract (Valeriana officinalis) (standardized to minimum 0.8% valerenic acid), Hops Flower Extract (Humulus lupulus) (standardized to minimum 0.3% rutin), Chamomile Flower Extract (Matricaria recutita) (standardized to minimum 1% apigenin), Valerian Root Extract (Valeriana officinalis) (standardized to minimum 0.8% valerenic acid)

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

As a dietary supplement, take two capsules before bedtime with a sufficient amount of liquid. Store in a cool, dry place away from light and out of reach of children. Consult your doctor before use if you are pregnant, nursing, taking medication, especially sedatives, or undergoing medical treatment.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Valerian Root (Valeriana officinalis)

Valerian root is basically a herb that helps support relaxation through its effects on brain signalling.

This form is derived from valerian, a traditional botanical ingredient recognised for its calming properties.

This formula presents valerian root as the main active ingredient, with chamomile and hops also included to support the overall herbal blend for relaxation, which is typical of a full spectrum herbal approach.

What Does Valerian Root Do?

Valerian root participates in normal nervous system function by modulating neurotransmitter activity, contributing to a calming effect that may support sleep onset and quietening of daytime stress according to EFSA-aligned herbal review sources. Dr. Fernández-San-Martín of the University of Valencia found that valerian may improve subjective sleep quality.

Its role is supported by the combination of herbal constituents in this blend, with chamomile and hops also contributing to relaxant effects as part of a synergistic formulation.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Welzo-selected Swanson is Welzo Selected for Valerian, Chamomile & Hops because this brand takes herbal sleep support with a clear, science-led manufacturing mindset. The brand is crafted in the United States under rigorous quality standards, with solid traceability through best-before dates and batch numbers, which helps steady quality and supply reliability. This dedication reflects Swanson Health Products’ recognised alignment with industry manufacturing standards and its continual focus on quality assurance and packaging practices, together with allergen-free claims that reinforce safety and transparency.

Swanson’s heritage in herbal wellness is built on years of experience and a reputation for formulating synergistic whole-herb blends. The product itself uses a full spectrum mix of Valerian, Chamomile and Hops, aligning with the brand’s philosophy of thoughtful herbal compatibility. Our evaluation team assessed Swanson on its manufacturing philosophy, quality controls and traceable production, which we view as a competitive advantage in the market. This combination of proven process and product alignment led us to select Swanson for this supplement, a choice we stand behind with confidence. For our team assessment see Welzo's healthcare professionals and for quality standards see our supplement quality standards.