Swanson Valerian, Chamomile & Hops is a herbal sleep aid designed to help you unwind and support a smoother path to restful sleep. Each capsule blends valerian root, chamomile flower and hops, a true herbal sleep aids blend to foster calm and ease sleep onset. Swanson is a trusted US brand, with strong quality controls and traceability that you can rely on.

Available Sizes & Variants:

60 capsules - standard pack for daily use

Benefits & Features:

• Supports relaxation for calmer evenings.
• Promotes easier sleep onset with a gentle, natural blend of valerian, chamomile, and hops.
• Trio of herbs works together to support restful nights by calming the nervous system and improving sleep quality, helping you wake feeling more refreshed and ready for the day.
• Manufactured in the United States with strict quality controls.
• Ideal for daily use as part of a calming bedtime routine.

Swanson has a long heritage of quality, built on a full spectrum blend of valerian root, chamomile and hops to support relaxation. Produced in the United States under good manufacturing practice compliant quality controls with traceable batch numbers, this formula aims for consistent results. All packaging is designed with allergen safety in mind, helping you trust every capsule. For holistic wellness, some customers pair it with probiotics for gut health or with n acetylcysteine.

Hops Flower Extract (Humulus lupulus) (standardized to minimum 0.3% rutin), Chamomile Flower Extract (Matricaria recutita) (standardized to minimum 1% apigenin), Valerian Root Extract (Valeriana officinalis) (standardized to minimum 0.8% valerenic acid), Hops Flower Extract (Humulus lupulus) (standardized to minimum 0.3% rutin), Chamomile Flower Extract (Matricaria recutita) (standardized to minimum 1% apigenin), Valerian Root Extract (Valeriana officinalis) (standardized to minimum 0.8% valerenic acid)

• GTIN: 87614142623
• Manufacturer: Swanson
• Categories: Chamomile Supplements & ExtractHerbal Remedies & Botanical SupplementsSleep & Relaxation SupplementsStress Relief & Calming SupplementsSupplements for AnxietySwanson
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

As a dietary supplement, take two capsules before bedtime with a sufficient amount of liquid. Store in a cool, dry place away from light and out of reach of children. Consult your doctor before use if you are pregnant, nursing, taking medication, especially sedatives, or undergoing medical treatment.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Valerian Root (Valeriana officinalis)

Valerian root is basically a herb that helps support relaxation through its effects on brain signalling.

This form is derived from valerian, a traditional botanical ingredient recognised for its calming properties.

This formula presents valerian root as the main active ingredient, with chamomile and hops also included to support the overall herbal blend for relaxation, which is typical of a full spectrum herbal approach.

What Does Valerian Root Do?

Valerian root participates in normal nervous system function by modulating neurotransmitter activity, contributing to a calming effect that may support sleep onset and quietening of daytime stress according to EFSA-aligned herbal review sources. Dr. Fernández-San-Martín of the University of Valencia found that valerian may improve subjective sleep quality.

Its role is supported by the combination of herbal constituents in this blend, with chamomile and hops also contributing to relaxant effects as part of a synergistic formulation.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Welzo-selected Swanson is Welzo Selected for Valerian, Chamomile & Hops because this brand takes herbal sleep support with a clear, science-led manufacturing mindset. The brand is crafted in the United States under rigorous quality standards, with solid traceability through best-before dates and batch numbers, which helps steady quality and supply reliability. This dedication reflects Swanson Health Products’ recognised alignment with industry manufacturing standards and its continual focus on quality assurance and packaging practices, together with allergen-free claims that reinforce safety and transparency.

Swanson’s heritage in herbal wellness is built on years of experience and a reputation for formulating synergistic whole-herb blends. The product itself uses a full spectrum mix of Valerian, Chamomile and Hops, aligning with the brand’s philosophy of thoughtful herbal compatibility. Our evaluation team assessed Swanson on its manufacturing philosophy, quality controls and traceable production, which we view as a competitive advantage in the market. This combination of proven process and product alignment led us to select Swanson for this supplement, a choice we stand behind with confidence. For our team assessment see Welzo's healthcare professionals and for quality standards see our supplement quality standards.