Tongkat Ali, also known as Eurycoma longifolia or "Longjack," is a traditional herbal supplement that is native to Southeast Asia. It is believed to have a variety of potential health benefits, including:

1. Testosterone boost: Some studies have found that Tongkat Ali may increase testosterone levels in men, which could potentially lead to increased muscle mass, improved libido, and improved overall well-being.

2. Stress relief: Tongkat Ali may help to reduce stress and anxiety by reducing cortisol levels in the body.

3. Anti-inflammatory effects: Some studies have found that Tongkat Ali may have anti-inflammatory properties, which may help to reduce the risk of certain chronic diseases.

4. Anti-cancer properties: Some studies have found that Tongkat Ali may have anti-cancer properties, particularly in relation to prostate cancer.

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