Vitamins & Nutrition

10 Best Mushroom Powders for Herbal Healing

Dr Muhammad Zeeshan Afzal

Medicinal mushrooms have long been a part of traditional Chinese medicine due to their enormous health benefits for the body. The recent medical and clinical studies have made them even...

10 Best Mushroom Powders for Herbal Healing

Dr Muhammad Zeeshan Afzal

Medicinal mushrooms have long been a part of traditional Chinese medicine due to their enormous health benefits for the body. The recent medical and clinical studies have made them even...

7 Best Mushroom Gummies of 2025

Dr Muhammad Zeeshan Afzal

Mushrooms have been used for centuries, but they have only recently been used in more funny and new ways. These mushroom dishes include gummies, mushroom coffee, and powders. Mushroom gummies...

7 Best Mushroom Gummies of 2025

Dr Muhammad Zeeshan Afzal

Mushrooms have been used for centuries, but they have only recently been used in more funny and new ways. These mushroom dishes include gummies, mushroom coffee, and powders. Mushroom gummies...

7 Best CoQ10 Supplements of 2025, Reviewed by D...

Dr Muhammad Zeeshan Afzal

Coenzyme Q10 (CoQ10) is a powerful antioxidant that protects cells from oxidative damage and helps in energy production. Older adults, those receiving statins and those with heart disease particularly benefit...

7 Best CoQ10 Supplements of 2025, Reviewed by D...

Dr Muhammad Zeeshan Afzal

Coenzyme Q10 (CoQ10) is a powerful antioxidant that protects cells from oxidative damage and helps in energy production. Older adults, those receiving statins and those with heart disease particularly benefit...

7 Best Kids' Multivitamins of 2025

Dr Muhammad Zeeshan Afzal

7 Best Kids' Multivitamins of 2025 Many kids are choosy in their eating behaviour and insist on eating cheese, snacks, Macaroni, chicken nuggets, etc. These foods are delicious but deficient...

7 Best Kids' Multivitamins of 2025

Dr Muhammad Zeeshan Afzal

7 Best Kids' Multivitamins of 2025 Many kids are choosy in their eating behaviour and insist on eating cheese, snacks, Macaroni, chicken nuggets, etc. These foods are delicious but deficient...

13 Best Multivitamins for Women: Top Picks from...

Dr Muhammad Zeeshan Afzal

Multivitamins combine many minerals and vitamins into a single pill to help women supplement their diet and get all of the essential nutrients. Dietary supplements are particularly useful if the...

13 Best Multivitamins for Women: Top Picks from...

Dr Muhammad Zeeshan Afzal

Multivitamins combine many minerals and vitamins into a single pill to help women supplement their diet and get all of the essential nutrients. Dietary supplements are particularly useful if the...

20 Delicious Keto Snacks to Satisfy Your Cravings

Dr Muhammad Zeeshan Afzal

The ketogenic or keto diet offers an excellent way to achieve weight loss targets. It is a low-carbohydrate food with moderate protein and high-fat content. The greatest challenge a person...

20 Delicious Keto Snacks to Satisfy Your Cravings

Dr Muhammad Zeeshan Afzal

The ketogenic or keto diet offers an excellent way to achieve weight loss targets. It is a low-carbohydrate food with moderate protein and high-fat content. The greatest challenge a person...