Weight Loss

Rice Water for Weight Loss: Is It Effective?

Rice water is a starchy solution that is usually left after boiling or soaking rice, and it has more than simply culinary applications. This humble but versatile by-product, which originated...

Do Cold Showers Burn Fat?

Cold showers have become a hot topic in fitness and health talks. They have garnered a lot of attention due to the purported health advantages they offer to regular practitioners....

Why am I not Losing Weight on Mounjaro?

What is Mounjaro and How Does it Work? Mounjaro, better known as tirzepatide, is a medication that has been indicated principally for the treatment of type 2 diabetes. This is...

How Effective Are Slimming Patches?

Slimming Patch – What is it? Weight loss patches, a potential solution for those seeking to shed extra pounds, offer a convenient and promising approach to weight management. Various chemicals...

Rybelsus Weight Loss: Benefits, Risks and Cost

Rybelsus Weight Loss: Benefits, Risks, and Cost Rybelsus® (semaglutide) is a GLP-1 drug that is prescribed to treat type 2 diabetes, and many health professionals prescribe it for weight loss....

What are the Stages of Noticing Weight Loss?

Understanding the stages of noticing weight loss is crucial for individuals embarking on a weight loss journey. Recognising these stages helps manage expectations, maintain motivation, and adapt strategies as needed....